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May 28, 2025 15 mins
來到高海拔區,旅人最擔心的莫過於~我會得高山症嗎?若要預防或緩解高山症,很多人想到的是服藥--的確,我們可以在行前一到兩週掛號旅遊門診取得丹木斯、或是服用紅景天來預防;或許你也聽過萬一當場發作了可以吃威而剛緩解症狀...

但在秘魯,有兩種天然草本飲品,是有效預防及消除輕微高山症的必備良方喔!它們在秘魯非常容易取得,特別是高海拔旅遊景點都有在賣、飯店大廳及房間也會大方地放置它們的茶包給你喝,它們就是:古柯茶與安地斯薄荷茶。先來認識我自己非常喜歡的安地斯薄荷茶(muna tea)吧~~
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