Key Takeaways:. Gain insight into dopamine release patterns, understand how screens manipulate your brain, discover the impact on mental health, and learn actionable strategies to combat screen addiction effectively.
Target Audience:. Individuals seeking to overcome screen addiction, digital wellness enthusiasts, mental health professionals, students, and anyone struggling with work-life balance due to excessive screen time.
Episode Tags:. #ScreenAddiction #DopamineRelease #MentalHealth #DigitalWellness #TechAddiction #Productivity #BrainScience
Podcast Category:. Health & Wellness, Education, Science & Medicine
Subscribe to Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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