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July 10, 2025 2 mins
If summer is your recovery season after intense training, it's time to dive into an exercise that combines strength training with low-impact joint benefits. Whether slowing down after a long race or looking to supplement your current training routine, swimming offers many health benefits while reducing the risk of injury. This summer, wear your running shoes for swimwear and a knee brace for an exercise that fuels your active lifestyle.

Find braces and support for swimming training with DonJoy® at https://www.donjoystore.com/
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