Suhyun An Discuss The Role of Mirror Image Postural Adjustments in CBP

In this episode, Dr. Suhyun An dives into the power of mirror image postural adjustments within Chiropractic BioPhysics (CBP). She explains how reversing poor posture patterns through targeted corrections leads to long-term spinal alignment and improved health. Learn why this technique goes beyond pain relief and aims to fix the root cause of spinal dysfunction.

Episode Transcript

Speaker 1 (00:00):
As a chiropractor who has spent years studying and practicing
evidence based structural correction, I can tell you with confidence
that mirror image postural adjustments are one of the most
powerful tools we have in chiropractic biophysics CBP. These techniques
aren't just about relieving pain, They're about correcting the source
of dysfunction and restoring true spinal alignment. That's what makes

(00:21):
CBP different, and it's why I use it in my
practice every day. So what exactly our mirror image postural adjustments?
In simple terms, it means we take the patient's abnormal
posture and apply the exact opposite or mirror image as
a corrective force. This approach isn't arbitrary. It's based on
a detailed spinal analysis, X rays and digital posture assessments.

(00:45):
We identify the areas where the spine has shifted from
its ideal position, whether its forward head posture, lateral shifts,
or abnormal spinal curves, and we work to reverse those patterns.
Why is this so effective because our bodies adapt to
our habits. If you sit at a desk all day
with your head jutting forward, your spine starts to think

(01:05):
that's normal. Over time, muscles, ligaments, and joints all begin
to reinforce the poor posture. Traditional adjustments might bring temporary relief,
but without retraining the body's postural memory, the problem keeps
coming back. That's where mirror image adjustments come in. By
consistently applying forces in the opposite direction of the misalignment,

(01:27):
we begin to reshape the spine toward its ideal structure
through chiropractic adjustments, traction, and corrective exercises. And because CBP
is grounded in biomechanics and published research, we have the
tools to measure in track that progress scientifically. In my clinic,
I've seen patients come in with chronic neck and back pain, migraines, numbness,
and even breathing difficulties, all stemming from poor spinal alignment.

(01:52):
When we implement a CBP plan that includes mirror image adjustments,
they not only feel better, but we see actual changes
in their X rays. That's the real proof. It's not
just symptom relief, its structural correction that lasts. Another reason
I value this approach is that it empowers patience when
they see the before and after images of their posture

(02:13):
and experience the difference in how they move and feel.
It changes their mindset. They realize that health isn't just
about avoiding pain. It's about optimizing function, posture, and quality
of life. Mirror image postural adjustments are a key part
of that journey. They're not a quick fix. They require time, consistency,
and patient commitment, but the results speak for themselves. In CBP,

(02:37):
we're not chasing symptoms or correcting the root cause, and
for me, that's the most rewarding part of the work
I do.