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August 13, 2025 3 mins
Spinal curve correction in Chiropractic Biophysics restores your spine’s natural curves for better posture, less pain, and improved function. Suhyun An explains how personalized adjustments, exercises, and traction can help your body move and heal naturally.
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Episode Transcript

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Speaker 1 (00:00):
Suhyanun talks about how spinal curve correction works in chiropractic biophysics.
When people first come to see me, one of the
most common questions they ask is what exactly is spinal
curve correction and why does it matter so much? I
like to start by explaining that our spine isn't meant

(00:20):
to be perfectly straight from the side. It has natural curves.
The neck has a gentle in wood curve, the mid
back curves outward, and the lower back curves inward. Again,
these curves aren't floor in design. They are there to
help your body absorb shock, maintain balance, and allow you

(00:40):
to move freely. In chiropractic biophysics, we focus on restoring
those natural curves when they've been lost or distorted over time.
Poor posture, injuries, repetitive motions, or even just daily habits
like looking down at your phone can cause these curves
to s. When that happens, the spine is under abnormal stress.

(01:06):
That stress can lead to muscle fatigue, joint where nerve irritation,
and chronic pain. Spinal curve correction isn't just about making
your X ray look better. It's about improving how your
body functions. In my practice, I start with a detailed assessment.
This usually involves a posture analysis, spinal imaging, and sometimes

(01:30):
digital measurements of your spinal angles. That way, I can
see exactly where your curves have changed and how severe
the misalignment is. Once we understand the problem, we can
create a customized plan. In chiropractic biophysics, we don't just
adjust the spine and send you home. We use a

(01:53):
combination of spinal adjustments, corrective exercises, and traction methods designed
to gentle remodel the ligaments and soft tissues that hold
your spine in place. It's a little like orthodontic for
your spine, slow steady and aimed at lasting change rather
than a quick fix. For example, if your neck curve

(02:15):
has reversed or flattened, we might use a specific type
of traction that applies a gentle sustained in the opposite direction.
This helps retrain your spine to return to its healthy alignment.
At the same time, I'll guide you through targeted exercises
to strengthen the muscles that support those curves so your

(02:37):
body learns to hold the correct posture naturally. One of
the most rewarding parts of this work is seeing how
people change when their spinal curves are restored. They often
tell me they have less pain, more energy, and even
better breathing. That's because a properly aligned spine doesn't just

(02:58):
protect your joints, it also supports your nervous system, which
controls every function in your body. I always remind my
patience that spinal curve correction is a process. It takes time, commitment,
and consistency, but the results are worth it. With the
right approach, we cannot only relieve pain, but also help

(03:21):
your body work the way it was designed to
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