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April 28, 2025 3 mins
Join Dr. Suhyun An as she dives into the powerful role chiropractic care plays in holistic health. Discover how spinal health impacts the entire body, why true healing starts from within, and how chiropractic helps you live a balanced, energized life — naturally. Tune in for insights, inspiration, and a fresh perspective on total wellness!
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Episode Transcript

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Speaker 1 (00:00):
When people hear the word chiropractic, they often think of
back pain or neck adjustments, but in truth, chiropractic care
is about so much more. Hi, I'm doctor su Yunan,
and to day, I want to share how chiropractic fits
into the bigger picture of holistic health, the kind of
health that touches every part of your life, not just
your spine. Holistic health is about treating the whole person, body, mind,

(00:25):
and spirit. It's about getting to the root of a
problem rather than just masking symptoms. Chiropractic care plays a
crucial role in that process because the spine is connected
to everything. Think about it. Your nervous system controls every
function in your body, and your spine protects that system.
If there's interference in the spine, there's interference everywhere digestion, sleep,

(00:49):
energy levels, mood, even your immune response. When we make
a chiropractic adjustment, we're not just cracking a joint. We're
clearing communication pathways between your brain and body. We're allowing
your system to heal itself the way it was designed to.
That's why so many of my patients come in for
one issue like back pain, but after a few sessions.

(01:12):
They notice better sleep, better focus, even fewer headaches or
digestive issues. I always tell my patients chiropractic is not
just for when you're in pain. It's for when you
want to stay well. It's for prevention. It's for maintaining
a strong, resilient body that can adapt to stress and
heal quickly when injuries happen. In holistic health, we don't

(01:35):
wait until there's a crisis to act. We take care
of the body consistently, and chiropractic is one of the
most effective ways to do that. Another reason chiropractic is
so important in holistic health is that it's natural and
non invasive. Now drugs, no surgeries. In a world where
it feels like the first solution to any health issue

(01:57):
is a prescription, chiropractic offers a powerful alternative. It reminds
people that the body already has what it needs to heal.
Sometimes it just needs a little help getting back into balance,
and balance is really the key word. Holistic health is
about balance across all areas of life, nutrition, movement, emotional

(02:17):
well being, and yes, spinal health too. Chiropractic helps restore
physical balance, which supports mental and emotional balance as well.
It's incredible how interconnected it all is. In my practice,
I also integrate chiropractic care with other holistic therapies like
regenerative medicine, nutrition, counseling, and physical therapy. When these approaches

(02:41):
come together, the results can be life changing. Patients don't
just feel better, they become better. They move better, think clearer,
feel more alife. If there's one message I hope people
here today, it's that chiropractic care is not just for
fixing what's broken. It's for optimizing what's all already working
and preventing problems before they even start. It's about empowering

(03:05):
you to live your healthiest, fullest life, naturally and holistically.
Thank you for letting me share a little bit of
my passion with you. Stay well, stay strong, and always
remember your body was made to heal.
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