March 13, 2024 • 37 mins
Everybody go wish Gaetano "Guy" a HAPPY BIRTHDAY!! We hope you enjoy this week's episode of Dumb and Delicious! The Ted Talk we mentioned in this video is called, "10 ways to have a better conversation" by Celeste Headlee.
Make sure to follow us on Instagram @dumbanddelicious. That's where y'all can stay updated on new content and send us questions for future episodes! We love you all <3 :)
Make sure to follow us on Instagram @dumbanddelicious. That's where y'all can stay updated on new content and send us questions for future episodes! We love you all <3 :)
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Bert Kreisner, the machine, veryclean, mistic clean on the bean like
a dean in the school. Feelingcool. Yeah, shake in, yeah,
I'm raking that money days feeling sunny. Clock goes forward on Sunday Funday.
Wait, clock's going forward on Sundaydoesn't mean losing an hour asleep.
(00:20):
So when y'all are listening to this, the clock went forward one hour yesterday
aka Saturday. Technically Saturday nights twoam, when instead of hitting two am,
it'll skip at three am. Whatso Sunday morning, March tenth,
Yes, no, it's a goodthing. We'll tell you lose an hour
of sleep. However, we getan hour extra of sun and you know
(00:42):
what, I'll take it. Don'tgive me this sad puppy dog look Sunday
going into Monday, or Saturday goinginto Sunday, Saturday way into Sunday.
Okay, that's if it was Sundaygoing to Monday, that's what I'm saying.
That would be fucking criminal. Ifeel like if someone did that,
that's like, that's enough to bearrested. Yeah, that's enough. That's
enough to be arrested. Yeah,tried in front of the entire fucking world.
(01:03):
Dude, that's that's fucked up yourbible. Think that it's actually an
eight am class to seven am class, yeah, which means you wake up
at six o'clock at a seven o'clockyeah, buck, I'm a nine am
on Monday, darn touting. Welcomeeveryone back to another episode of Dumb and
Delicious, the podcast that's by GuyTanto Paratory and Jack Hamblton. The man
(01:26):
you're listening to at this current moment, his name is Guytano. The man
you're listening to at this current momentis named Jack Hamilton. And before we
begin, I just want to quicklysay I had a terrible canker sword development
on the right side of my tongue. So if I sound like I'm speaking
funny, it's because I am,because it hurts to talk. So Guy
(01:47):
Tanto's hitting his hand signs for thehealing jutes who right now. Thank you,
thank you, I appreciate it.I appreciate it. The vibes,
the vibes, vibes, the vibes. Jesus Christ, you got a toll
bling behind you, bigger than anine inch dildo? What the fuck?
Yeah? This one is uh youput that shit up your ass. Oh
fuck yeah, definitely twelve inches andhow could you compare that to something in
(02:08):
your room that was twelve inches?Welcome everyone to the episode. I hope
you're doing well. Thank you forlistening to us this Monday morning. Like
we were just saying beforehand, clockswent an hour ahead yesterday morning, so
it is Sunday or spring forward,spring forward time, whatever the fuck.
(02:30):
We got an extra hour of sunlightnow, and we are going to fucking
enjoy it because in my mind,every year when this happens, it's like
the start, the momentum is buildingand starting for that summertime. It's like
a summertime vibe sometime feeling sunny daysall day. Yeah, I get a
feeling of like it's time to start, like fresh, it's time to get
(02:52):
going, because you know, youfly into the new year with a certain
momentum, You fly into a newseason with a momentum you were carrying from
the last season, right, andthen that we're sort of entering spring,
although it feels like we've been inspring for a while, and now that
we're kind of walking into spring,I got that that motivation to get a
new momentum going bench restart because thepast week or two I've been just with
(03:14):
a fucking cold. I've been dying. I've just been slacking across the board.
But uh, like I said,new momentum getting ready. So Sunday
is a new man. But untilthen, I got this feeling inside my
bones. It goes electric, babywhen you're doing it on oh in my
city, I don't know what.All right, Jack, how are you
(03:38):
doing today today? How you feelingtoday? How I'm feeling. I'm feeling
good. I went to the sotoday I went to the gym, although
I wasn't supposed to, but Iwas like, you know what, quick
arm day because I'm going to feellike secon shit if I don't do it.
I woke up at ten o'clock inthe morning, fucking hustled school work
until four. Was like it decidedto be a dejanuate for two three hours
(04:00):
until like seven o'clock. Then Iwent to the gym. Then I came
home and I said, you knowwhat, I'm gonna play one match of
League Legends, got on with mybuddy Connor, got fucking destroyed, regretted
that decision, and now I'm here. So but I'm feeling good. I'm
happy. I'm in a good mood. I'm excited for the weekend. I'm
excited to finally fucking work make somemoney because I'm broke as fuk right now.
But uh yeah, no, I'mchilling now about you guy. Tana
(04:21):
doing well. Today? I hadmy Amazon purchase arrive at my household,
which was two wireless microphones. It'slike two receivers on the microphone and the
transmitter that you plug into your phone. I tried them out the gym,
the one least, and it wasworked really well. I'm very excited,
(04:42):
and I put out there on theInstagram page if y'all were following, which
obviously is a little promo download downon the episode. Down in the episode,
but check us out on Instagram atdumb and Delicious, Dumb and delicious
one word. But I posted andsaid, hey, y'all, I got
this microphone. I'm recording myself inthe gym. What are our thoughts on
(05:03):
Jack and I recording our gym sessionshere and there once in a while,
and like explaining, shit, youknow what works for us, what doesn't
work for us. We're not pros, we're not certified with Issa is international
super well with not looking it upright now. Sexy authorities. I don't
(05:24):
know what it stands for, internationalsomething, the International Sports Sciences Association.
Ah, yes, so we're notISSA certified, but we do have a
decent amount of experience, I liketo say for myself and now first for
two years. I mean, Ithink if you get not same, we're
(05:45):
the biggest guys in the fucking planet. But if you get a good look
at where we started and where we'reat right now, you can get a
decent idea that you know, I'dlike to think we know what we're doing.
Started from the bomb, now we'rehere. Yeah, yeah, exactly
what was I going to say?It's actually pretty interesting that you mentioned that
because my cousin who goes who goesto Western, was asking me about It's
like, hey man, can yougive me some advice about working out?
(06:08):
Just getting too working out? Andlike first of your university is like the
fucking that is the best time tostart lifting, because that's when you're in
your prime. You know what Imean. Delta is trying to reach alpha.
What he does, Delta is tryingto reach alpha. Yeah, he
knows what that means. So Iwas like, you know what I'm just
gonna sit down and put together likea com like an entire Google doc and
(06:30):
explain everything from the ground up aboutworking out, just like to my knowledge,
include what I do, but alsolike put a heavy emphasis on saying
that what I do is what todo because you need to find the biggest
key to working out is finding outwhat works for you. It works for
you. So it's like four pageslong of what I've been writing of just
like detailed breaking down everything. AndI've actually had like two or three people
(06:58):
specifically ask me if if I hadany information on working out or where I
learned to like where I learned allmy stuff from. And it's funny that
they asked me literally right after Istart working on this doc. So I've
sent it to like three people alreadyand it's just I don't know, it's
kind of funny because my cousin askedme, and I was like, you
know, I'm just gonna do thisfor fun, just put all my ideas
(07:20):
down on a paper and just giveit to them. And then I have
like a bunch of random people askingme. It's like, hey, man,
do you have anything any like youknow, any information you could share
with me any like resources, andI'm like, yeah, it's funny you
ask. I actually just wrote something, so I don't know, I thought
I thought that was pretty cool.You know what else is pretty cool?
Well's a reaching past the sound ofspeed? What what's the speed of sound?
(07:42):
Fuck me, man? You fuckyou tried, dude, I definitely
tried. I'm just gonna put myselfin a time out for a second.
All right, we're back. Wewere talking right before this episode about past
relationships, and we're not gonna getsuper super into it, but I just
thought that it was, you know, something that we can roll with,
(08:03):
and that was looking at past relationshipsor past moments and events you've spent with
somebody or spent with a group ofpeople, and whether or not you miss
them specifically, or if you missthe feeling of being around them, or
the feeling of the excitement or whatever, the happiness you the joy you felt
(08:28):
in that like specific moment. Yeah, and like specifically speaking, like these
people are no longer around, whetherit's like a you know, an ex
partner or a friend or a familymember or anything like that. And I
was kind of got hit when Iwere just talking just like sitting kind of
just reflecting about the past and youknow, people we've been around, friends,
(08:48):
partners, family, and just likewhether we miss you know, the
person, do we miss the experience, do we miss the moment? Do
we miss the feeling like how itmade us feel in the kind of sort
of thing. Yeah, And Iwas kind of torn about a few things
because I was just thinking back toa couple of old, old memories from
way back when, and I waslike, how do I say this?
(09:11):
When I say this, I waslike, do I miss the people who
are no longer in my life?Or do I miss you know, the
stuff I used to share with them? Right? Like, Yeah, I'm
trying to think. I'm trying tothink of an example that I can give.
Do you miss like, for example, something that I did was in
high school. I had a groupof friends that always made a lot of
short films and you know, alot of different kinds of content. And
(09:35):
I look back and go, doI miss them specifically or do I miss
the feeling and the excitement of creatingcontent? Do I miss you know,
them individually? Do I miss themlike seeing them smile or seeing like how
they feel on a daily basis,you know, talking to them, or
do I miss the more materialistic thingsor the more external traits that we shared
(10:00):
together, which was you know,making making content or talking about media creation
like certain directors and sharing those things, because you know, an individual is
definitely different than what they talk about. Sorry, there's this difference between a
person and how they act versus whatthey talk about. Right, So you
(10:20):
can talk about something that you're notpassionate about, but you know, still
talk about it and not care ifthat makes any sense. You know what
I'm saying, I know exactly youmean. And it's also so for example,
like there was a group of peopleI used to hang out with a
high school and the feeling that Iused to this was like first when I
(10:41):
first started coming out of my shell, sort of like not being staying holloween
play video games all day, justgoing to school sort of dealers, like
when I started going out out andpeople I no longer spend a lot of
time with or see it all.Actually haven't seen any of them in years,
but I remember going out and Iused to get I get snapchat memories
of it all the time, andit's like, oh man, like I
miss those days, and it's likedo I like, do I really do
(11:03):
I missaying other people? Do Imiss the moments we used to share together,
because there's like every time I justgo out with them, it'd always
be the feeling of like it's gonnasound corny as fuck, but like young,
wild and free, you know whatI mean. You just go out
do whatever the fuck you want.The world's your oyster, and you're just
a complete no give a fuck factorto anything. Just having edie times,
yeah exactly, just being a fuckingdjen. And now it's like no responsibility,
(11:26):
yeah exactly. And it's like sometimesI'll see the runner of these people,
not all of them. There's afew people I see every once in
a while and it's like I talkto them and it's like they're so much
different than when I like when Ilook back and when I think about them,
and it's like, what I reconnectwith that person? Do I want
to try and reconnect that person ordo I just kind of miss how I
(11:48):
felt when we would go out anddo stupid shit together, you know what
I mean. And it's also thinkingback, it's probably not a good influence.
It's definitely get up to definitely notdefinitely not a healthier uh, positive,
I'll say that. I don't know, it's just kind of thinking about
that kind of stuff getting stuck inthe past kind of gets me down the
dumps, and it's like, whatexactly do I miss about that experience that's
(12:11):
getting me down now? So Ican like, do I miss exactly that?
Or can I try and refine thatagain in my current end, you
know what I mean? Piggybacking offof that concept when I think of things
that I miss, you know,sometimes you'll also grace upon the past,
and for me, I find myselfonce in a while thinking about past relationships
(12:35):
that I've had. Relationships is abig one too. Yeah, you know,
I had a relationship with this girlnow. It would have been seven
years ago, actually almost seven yearsago in April. Seven years ago.
We only dated for a couple ofmonths, but to this day that was
kind of the best relationship I everhad. And I think, I think
to myself, is it a matterof I'm still like in love with this
(12:56):
girl? Am I still like?Yeah followed for her, I'm obsessed,
et cetera. And I go,no, it's not that it's just I
missed the things she showed me.I missed what we learned together. I
missed the excitement of trying new things, and you know, I missed being
able to really be myself around them. And on top of that as well,
there's a small things that add toit, like, for example,
(13:20):
if somebody really cares about you orthey're very fond of showing you off,
like you know, posting about themon your story and being like, oh,
I look at my boyfriend. He'sso cute when he does this,
and you had a pumpkin patch orwhatever, you know, just being in
the spotlight having attention drawn to youlike I'm not gonna lie. I like
that feeling. I don't need it, but you know, once in a
(13:41):
while it's it's nice. So Imiss those feelings. And then when now
I as an individual, when I'msingle and I'm working on myself, I
can try to do things that mimicthat right and then find a new love
for doing that for myself, withyourself, right with myself. So that
way, not only does it feelgreat because I'm doing it myself and I'm
learning how to love myself and I'mlearning how to express gratitude for myself,
(14:05):
but also finding in the love againfor it helps me so that way,
when the time comes that I dofind another girlfriend or I do find another
partner in the future, and I'mable to share how I achieve that and
how I can get to that feelingby myself, it makes it even better
when they do it for you,or if they do it again right,
(14:26):
it's even more rewarding. And honestly, again that with just building yourself as
a character, learning to be onewith yourself is exceptionally important because it allows
you to grow with another person evenmore. If you can't climb stairs by
(14:46):
yourself, you shouldn't be taking anelevator, and that is not the best
escalator idea or best concept escalator.Correct I like that. Get the mes,
you get, you get, youget the message. And my words
are little stumbled because I'm trying toelaborate and I'm trying to depict what my
thoughts are, but it's a littlebit difficult for me to express. And
(15:09):
that's one thing I'm actually learning rightnow or trying to work on, is
thinking before I speak and trying tolimit the amount of times else say uh
yeah, so uh, I justI hate I hate that about my speech,
and I'm working on it. Idefinitely know way not for you,
but for myself too. I postedon my snapchat. I never posted videos
(15:31):
of myself talking on my Snapchat storyever because I just don't don't have a
reason to. And I had areally good workout the other day and I
was fucking gassed, and I waslike, I just want to tell people
how I feel and how that kindof made me fall back refall in love
with working out again. Not thatI ever fell out of love with it.
I fucking love it, but itmade me get that feeling like I
did for the first time. Yeah, And I was trying to talk on
(15:54):
my my Snapchat story and if anyonelistening is on my my fucking my snapchat
has want my private snapchat that knowexactly what I'm talking about, Like when
I just got congested there, Sorryabout that. You just do you ever
get like when you're talking one schnaseone nostril gets congested and like your voice
gets thrown off Anyways, I don'teven know. I don't know if I
feel it or if you can hearit. Never mind, I was gonna
(16:15):
shut get back to what I wassaying. I was talking on my Snapchat
story and I was like, listeningto it back. I just did it
there, I said, I waslike listening to it back. I was
listening to it back and there wasa lot of like, uh like uh
huh like, and I was justlike, did it again? And I
was talking wow, yeah, AndI was thinking, wow, I can't
(16:40):
fucking speak and I'm not even talkingto anybody. I'm talking to myself into
a fucking camera, like this shouldnot be this difficult. So not exactly
what you mean in terms of expressingyourself in words, but I definitely do
agree with you in terms of whatwe were talking about earlier about like past
relationships, about being put in aspotlight or being made like you've I don't
(17:02):
want to say this, well that'ssounding corne as fuck. Damn. Just
how who cares without make without thefeeling of feeling extra important? You know
what I mean? That for achieving, not overachieving, No, the feeling
of importance, the spotlight feeling,the pedestal feeling like we were talking about
before the episode. It's like,yeah, it feels like you're constantly on
(17:25):
a pedestal and you're in a relationshipand that feeling. I feel like,
if you can find that for yourselfin terms of self love, that's like,
that's like piakmental right there. Youcan reach that point in your head
that's fucking awesome to a healthy extent. Like if you go too far in
that direction, that's when you getinto the god complex. And then that's
when it's just not good. Ifyou do something enough, if you do
(17:47):
something frequently enough, it can becomesa obsession. No matter what it is.
They could even be considered healthy,like I'm obsessed with working out or
I'm obsessed with cooking or something,it can at one point become an obsession
healthy lead to negative, unhealthy habits. Yeah, yeah, and it's I
mean, the whole message of whatI'm trying to say is chasing that feeling
(18:10):
is like following down the path oftrying to find like real strong self love,
you know what I mean. AndI've been I've been single now for
probably like six months, and findingthat point of like self love is definitely
difficult because you do miss a lotof the feeling of being like wow.
(18:30):
And obviously family love is amazing.Obviously love from your friends is amazing,
but it's different when it's like apartner, you know what I mean so,
yeah, romantic love. Yeah,romantic love, but you can't really
have romantic love for yourself without beingweird. But I don't mean romantic love.
I just mean, like, Ican't appreciate romantic love unless you're true
to yourself. Yes, am Itrue to myself? I have absolutely no
(18:53):
fucking clue. And the fact thatI don't know means I'm probably not.
So that's okay, that's just anopportunity to grow. Yeah, it is.
I don't know. And it's like, this is something I cannot try
and pursue while I'm in school becauseI don't have the mental real estate to
do that right now, you knowwhat I mean. Yeah, the only
thing, the only two things thatI know are in my absolute control as
(19:19):
of today is my academics in myphysical health. That is it. That's
the only thing I can really focuson right now. And I kind of
I can't really wait for this tograduate, to the summer to come around
so I can really work on me, have the time to work on myself
and figure my shit out, becauseI've become such a lazy fuck over the
(19:41):
past like three years since COVID started. Like I'm just I'm so lazy.
I'm so tired all the time.I don't have a lot of motivation to
do a lot of things. Theonly thing I actually have motivation for a
lot of motivation for is the gym. That's the number one thing that it
is like absolute in my life ishaving motivated shouldn't go to the gym and
just fucking hustle there. School motivationis starting to fizzle out, but I
(20:04):
also know it's a last semester,so I'm just kind of punching through it.
But I don't know. It's likesenior write us in the high school.
Don't worry. Yeah. Yeah,it's like, oh my god,
last master, I can take myfoot off the gas. It's like,
no, dude, well, thisis where fucking winners are made. This
is the finish line right here,you know what I mean? Yes,
sir, fun pound it out.Everyone else is probably taking their foot off
the gas. This is when youtake the lead. It's like f one,
(20:25):
you know what I mean, lastlap and you fucking hit to the
drs and just near own. That'swhat I'm saying. Yeah, I'm trying
to get that last little little boostthat pushed me over the finish line,
right now you're trying to hit thatyear. Yeah, I don't know.
This kind of just sparked because Igot a bunch I got I was on
Snapchat the other day and I gota bunch of Snapchat memories. This whole
conversation, like Coteno and I werehappening right before we recorded. What we
(20:47):
just talked about. It was likemembers from the past, like and it
was like a bunch of old photosfrom like six years ago, five years
ago, six months ago, andit was just all this shit and I
was like, damn, I missa lot of this. It's like,
do I you lean miss it?You know what I mean? And what
do I miss about it? That'skind of sparked this talk about do you
miss doing it? As in likewould you want to create recreate these memories
(21:08):
or do you feel nostalgic? Andyou're like, I appreciate and I'm happy
that I created those memories. Butthe past is the past. I know
to do better? Or the pastis the past. I don't have time
for that, or the past isthe past? How can we learn from
this? Yeah? Or have Ilearned from it? What have I done
since I learned from it? Anda lot of it, and I'm not
gonna lie to do a lot ofit. Was I would say, it's
(21:30):
like sixty forty I've learned from it. Forty percent. I wish I could
recreate it, But the sixty percentknowing that I've learned from it makes me
not want to recreate it, youknow what I mean, because it's like
I've had my experience. Yeah,because it overpowers and it was fun.
It was far way back in theday doing stupid shit. But now it's
like I learned that I couldn't becaught doing shit like that now. And
(21:51):
it's not like caught doing stupid shitisn't anything illegal, no, obviously not.
It's just being just just being fuckingyoung and stupid, you know what
I mean, not spending your timein the world wisest manner, having absolute
dog shit priorities? Was it mostlypriorities? You have priorities? I did
not, Actually I did not.Priorities kicked in about two years ago when
(22:11):
I realized that I want to goto med school and I got to fucking
make this shit happen. That's whenreal when the real priorities started to kick
in. And I think about thatall the time. It's like, if
I took a year off after highschool just to get my shit together,
I would be in such a betterplace than I am right now. But
should a koda whata I did notlearn from it? Make that fucking change
(22:33):
right now. And that's kind ofthe mindset I had two years ago.
And that was like a really strongmoment of character development. Was I remember
I was I was studying for myCALF exam, and I was like,
it's over. I'm not going anywhere. I'm fucked. And I sat down
with my mom for like fifteen minutesand we just had to talk about the
past, of the past, learnfrom it, and use that to fucking
(22:56):
push you forward. Yeah, Andthat's literally when I sat everything clicked.
I got my shit together, fuckingbombed the calc exam. I'm not gonna
lie to you, but from thatmoment forward, I just had like an
entirely new out take outlook on lifeand my priorities and what I need to
do to find success for myself,like academically, personally, socially, everything.
(23:21):
And I'd like to think I've madea lot of progress. I don't
know that's good. I honestly,you talking about like talking with your mom.
I totally feel that because I hada deep intellectual conversation with my parents
two days ago, and I reallyneeded that. I haven't made the time.
(23:41):
I haven't set aside time as ofthe past couple of months to really
just sit down and talk to myparents about serious things, not just just
everyday funny things or just non unseerious, non serious, not serious endeavors or
topics. But it was good totalk talk to them about that. I
was just like, man, Itake this shit for granted, because there's
so many people out there that don'thave that, and I feel bad for
(24:04):
you. But at the same time, I'm proud because I know that those
people are working on they're they're findingother methods to get to the same result.
They are finding the other resources thatthey have available to them, and
it makes me kind of have adiscovering a lot of discovering a whole new
respect for that person because it's likethey don't have any of the opportunities I
(24:30):
have. Like, for example,like I'm not gonna I'm not gonna name
specifically who it is, but Iknow a friend of mine doesn't have issues
with his parents, but his parentsdon't make doing what he needs to do
easy, and he has to takea lot of care for his parents,
has to take a lot of timefor his parents, and he's one of
(24:51):
the hardest, hardest work as Iknow, if he's listening to this,
he knows exactly who he is andjust seeing him and how far he's come
with how little or how little he'sbeen given, but without having what sounds
like from what he's told me,without having the support system that I know
I have with my parents, andmy parents taking a lot of weight off
(25:12):
my back in terms of like youknow, groceries and still letting me stay
at their house and most still beingthere to motivate me for whatever it is.
Seeing people that don't have the sameopportunity or same blessings that I have
make it as far as I have, and even further, I have so
much respect to those people, andit's just like I feel bad, but
(25:34):
at the same time, I'm veryhappy for them to see how well they've
done in their given situation. Andthis sounds like a very privileged thing to
say, I mean, and itis, but you know what I mean,
It's like, I don't know,It's just it's mine. It fucking
shocks me, and then it makesme feel like a piece of shit because
it's like I have all these resources, i have all this opportunity, yet
I'm still exactly where I am,but I'm exactly where I need to be
(25:57):
at the same time, you knowwhat I mean. I was going to
say, let's get in the questions, but before that, I just want
to give some people a recommendation fora Ted talk. I saw a couple
of days ago, and I thoughtit was very enlightening, especially how we
were talking about see uma does thatmean? But I think, like I
(26:21):
said, wait, what do youmean? I mean that I'm saying you
said? And dude, I'm fuckingjust say it. We were talking,
no, you don't have to cutthe seat if you don't want to,
because we were talking about see afew episodes. We were talking about CUM
a few episodes ago, a fewepisodes ago, bro, and I thought,
(26:45):
that's what you were about to referto him, like, what does
you mean he's a Ted talk aboutCUM? What? No? And then
I meant see um and I waslike, oh about the talking thing,
like the um uh? Like wewere talking pre in this episode about bettering
our conversations and learning how to speakmore maturely and form sentences appropriately. Yeah,
(27:08):
and there's a Ted Talk that Iwatched and I thought it was very
very intriguing, very interesting, andvery enlightening. So if anyone that's listening
wants to improve their speech, Iwould highly recommend the Ted Talk Ten Ways
to have a Better conversation by hostCeleste Hadley. I'll also mention it in
(27:29):
this episode's description. I I'm tryingto see no ums. I'm trying to
watch a Ted Talk, a coupleTed Talks per week to really get my
brain going. Fuck. I'm certainI find talking slower helps a lot.
I'm trying to talk slower, butI'm also boring the fuck out of myself.
(27:52):
Anyways, watch that Ted Talk.You'll love You'll enjoy it. And
that's that. Anyways, question time, it's question time. It's question time.
It's question time with dumb and deliciouspeople. So this is a that's
our fucking new jingle, question Time, question Time. It's a pretty good
one. Actually. I like that. Do you have any Mine? Are
(28:15):
like definitely questions. I'll say that. Okay, I got a couple two.
Sorry about that, Zay Nap andthe next one is not even really
a question. It just says backday routine, please and thank you,
Mike. No it is not.It is from from my friend Hagrieva.
(28:36):
I'm sorry, Agrieva, but I'mnot going to try and pronounce your last
name no offense, because I alreadyit took me like a month to figure
out how to say your name whenI met you. I'm sorry anyways,
back day typically super quick, lappoll downs, rose, I rip hell
of shrugs. I love doing shrugs. Single arm rows are really good.
(28:57):
I'm not gonna lie. I dolap poll downs. I do single arm
lap pole downs, I do rows, I do single arm rows, I
do face polls and trucks typically whatI do and then pull up. Sometimes,
if I'm really feeling it, I'llfinish and burn out with one set
neutral grip, one set regular chippull up, and then a set of
chain ups. I will do lappoll downs. I've recently doing lap poll
(29:18):
downs with a neutral grip. Iwill do. They'll be single arms,
but it'll be going at the sametime if that makes sense. I'll do
lap pollovers. I will do highrows, high mts rows, low mts
rows, and I will also douh some what are they called when you're
(29:41):
like on one of those kind ofit's for lower back and it's like raising
your body fully like a plank,but mid air. I don't know.
Back back, not extensions. Backextensions. I think that's what's called.
I don't know those, and Idon't think you can extend your back do
the movement replicate the movie really putI'll say it like you're on the fucking
you're on the thing like this.Sorry, everyone, I'm gonna mount my
(30:03):
chair for Jack. You're doing thisright, You're over, don't have a
way anyway? Oh shit, Likeyou can't extend your back? What the
fuck? Okay? Yeah, backextension. Damn, I forgot about those
back extensions and I'm missing one ortwo more, but yeah, those ones.
But as specifically emphasized, honestly,you got to find who works for
(30:27):
you, whatever your mental connects withthe best when you are exercising your back.
That is just what aug weeed aweed approved. I hate that.
I hate that's something. I lovethat one. I love that s what's
the next one? Uh? That'sall That's all I had on deck?
(30:48):
All right, bet? And soagain, sorry Zaya, and thank you.
Agree with them, and let's gowith at Broderick and Nelson says,
how does it feel the ship yourself? Context? I shit myself last year
in Michigan because I was drunk andthey threw a firecracker in the bathroom.
Next question, Tristan underscore Alishka asksmost common stereotype for people in sports I
(31:11):
e. Football players blank, basketballplayers blank, baseball players blank, hockey
players blank. I would say footballplayers I find are usually heavy in build
yes, usually a lot more stock. Baseball players are also pretty large.
But baseball players actually, no,I'm changing it. Baseball players have great
(31:33):
asses. Not hitting on any baseballplayers, but just in general, I
find most baseball players get fucking havepast a backache right there. Soccer players
are usually very thin and light fuckingWhat was the other one? They said?
He also mentioned golf players. Golfplayers are I don't know, golf
(31:55):
players are old and at heart,and hockey players are assholes. I'm going
to go sorry. They could bereally, they could be sweethearts, or
they could be assholes. Football playersstocky, baseball players out of shape,
hockey players talk like idiots. Typicallyare golf uh very boring. Very golf
(32:20):
people are either the fucking funniest peopleyou've ever met or you never want to
talk to them ever again. Yeah. What are some other sports? At?
Tennis? Baseball, soccer, tennis, bridge people, soccer. I
hate soccer. Invalid atry. Yeah, in validantrey soccer. How about this?
(32:40):
You play across? Lacrosse players areblank assholes? Okay most of the
time. Mostly, I've honestly metvery few lacrosse players who are genuinely very
nice people. I'm not gonna lieto you. Swimmers are, Yeah,
swimming is a good one. Honestly, I have Every swimmer I've met has
been so vastly different from the other. I've met swimmers who are like the
(33:02):
most fucking stupid stoners. I havemet swimmers who are some of the most
intelligent people I've ever met. Ihave met some swimmers who you wouldn't think
are able to swim, but theyare extremely quick in the water. I
have met some swimmers who talk alot about swimming and don't know how to
swim, so I would I honestlycan't get a read on swimmers. I
would say, similar to hockey players, it's one or one side of the
(33:24):
spectrum each You rather got people thatare full of themselves, big egos,
or like figure skaters hate their livesbecause they go to like practice at like
five or six am, and thenhave class like at eight am, and
then go home after school work likefour or five hours part time job,
(33:45):
and then go to bed at liketen eleven o'clock and then again I have
to wake up at like six amevery morning or whatever five am. So
yeah, yeah, I think mydad was a swimmer. I think we'll
end with that question, and thenRyan dot Pope underscore asks did you oil
up yet? Did we? Okay? So I was actually thinking about that,
(34:07):
and that is what is like thetime constraint for eighty downloads. I
say we give it like a montha month, damn, you give them
a lot of time. No,No, I don't really want to oil
up. I don't really want toeither, but like I'm trying to.
I'm trying to be reasonable here becauseif we say a week, it's past
already. If we say two weeks, then as as of when this,
how of this, when this episodedrops, y'all need to get a minimum
(34:30):
eighty fucking downloads and will oil upthis episode releases Monday, March eleventh,
at seven eight I'm going to hearthis. I have you have until you
have one week. You have untilyou have until Monday, March eighteenth,
right at six fifteen. Now attwelve pm noon. You have technically a
(34:54):
week and five hours to get eightydownloads. So spread the word, share
all that ship on your instagrams,try to get eighty and if you do,
we'll fucking oil up. Yep.Okay, yeah, I'm on board
with that. And maybe it'll bein one hundred episode. We don't know,
and maybe it'll be on episode.It'll be one hundred episode. Probably,
we'll see, we'll see it.We'll say it'll be in an A
(35:15):
an A episode or some Instagram promoor something like the workout and at the
end, it just hit the posingroom and just oh my god, just
fucking baby oil and all that shipjust smackspack smack smack. Were like fucking
readish ship from smack each other withbaby with this. Some one walks in.
It's just like, what the fuck, dude, Remember that one time
we were we were posting in thein the fucking posing room, and like
(35:37):
these two girls walked in and likelooked at us and they're like, I
don't know, one of them saidsomething and they both just like screamed and
fucking ran out of the room.Do you remember that. I don't screaming,
but I remember one of them heardlike a scream. Oh yeah,
and I was like fucking walk out. That's pretty funny. Whatever. Anyways,
we're gonna wrap up this episode.Thank you so much everyone for listening
(35:58):
to this dumb but delicious content.If you aren't listening to us already on
the following platforms, you can followus on Spotify, iHeartRadio, Google Podcasts,
Deezer Podcast, Addict, Podchaser,Geosovin, and our lovely platform a
YouTube. If you want to catchus on any of our social media to
send it any topics you want tohear us talk about, any questions you
want to hear it answer, orif you just want to say hello.
(36:22):
You can find us I don't knowwhy I say social media on this only
one. You can find us onInstagram at Dumb and Delicious. Our personals
are linked in the bio. Feelfree to send us any whatever I just
listed, and if you don't reachus there, you can feel free to
reach out to our personals which arealso linked there. I feel like I
repeated myself several times, but honestly, I don't know the message was the
messages out there? You know whatI mean? Down with the episode two
(36:45):
down on the episode. If weget eighty, we'll oil up. If
we don't, it won't oil upeither way. It's a win win win
for you guys, and or winfor us. So is it really a
win for them though? No,it's a win lose or lose win.
No, No, they're going towant to see us up. I'm gonna
start cutting. I'm gonna have tocut for the eighty downloads. I'm not
(37:06):
gonna eat anything for like two daysand then just be like mostly water water
weight. Anyways, enough of enoughof our unhealthy habits that we're planning on
doing. Thank you everyone for listening, and we shall catch y'all in the
next episode next week Monday morning atseven am. Oh, and you'll also
I'll also be twenty three for nextepisode. Go cut yao. Peace
Bert Kreisner, the machine, veryclean, mistic clean on the bean like
a dean in the school. Feelingcool. Yeah, shake in, yeah,
I'm raking that money days feeling sunny. Clock goes forward on Sunday Funday.
Wait, clock's going forward on Sundaydoesn't mean losing an hour asleep.
(00:20):
So when y'all are listening to this, the clock went forward one hour yesterday
aka Saturday. Technically Saturday nights twoam, when instead of hitting two am,
it'll skip at three am. Whatso Sunday morning, March tenth,
Yes, no, it's a goodthing. We'll tell you lose an hour
of sleep. However, we getan hour extra of sun and you know
(00:42):
what, I'll take it. Don'tgive me this sad puppy dog look Sunday
going into Monday, or Saturday goinginto Sunday, Saturday way into Sunday.
Okay, that's if it was Sundaygoing to Monday, that's what I'm saying.
That would be fucking criminal. Ifeel like if someone did that,
that's like, that's enough to bearrested. Yeah, that's enough. That's
enough to be arrested. Yeah,tried in front of the entire fucking world.
(01:03):
Dude, that's that's fucked up yourbible. Think that it's actually an
eight am class to seven am class, yeah, which means you wake up
at six o'clock at a seven o'clockyeah, buck, I'm a nine am
on Monday, darn touting. Welcomeeveryone back to another episode of Dumb and
Delicious, the podcast that's by GuyTanto Paratory and Jack Hamblton. The man
(01:26):
you're listening to at this current moment, his name is Guytano. The man
you're listening to at this current momentis named Jack Hamilton. And before we
begin, I just want to quicklysay I had a terrible canker sword development
on the right side of my tongue. So if I sound like I'm speaking
funny, it's because I am,because it hurts to talk. So Guy
(01:47):
Tanto's hitting his hand signs for thehealing jutes who right now. Thank you,
thank you, I appreciate it.I appreciate it. The vibes,
the vibes, vibes, the vibes. Jesus Christ, you got a toll
bling behind you, bigger than anine inch dildo? What the fuck?
Yeah? This one is uh youput that shit up your ass. Oh
fuck yeah, definitely twelve inches andhow could you compare that to something in
(02:08):
your room that was twelve inches?Welcome everyone to the episode. I hope
you're doing well. Thank you forlistening to us this Monday morning. Like
we were just saying beforehand, clockswent an hour ahead yesterday morning, so
it is Sunday or spring forward,spring forward time, whatever the fuck.
(02:30):
We got an extra hour of sunlightnow, and we are going to fucking
enjoy it because in my mind,every year when this happens, it's like
the start, the momentum is buildingand starting for that summertime. It's like
a summertime vibe sometime feeling sunny daysall day. Yeah, I get a
feeling of like it's time to start, like fresh, it's time to get
(02:52):
going, because you know, youfly into the new year with a certain
momentum, You fly into a newseason with a momentum you were carrying from
the last season, right, andthen that we're sort of entering spring,
although it feels like we've been inspring for a while, and now that
we're kind of walking into spring,I got that that motivation to get a
new momentum going bench restart because thepast week or two I've been just with
(03:14):
a fucking cold. I've been dying. I've just been slacking across the board.
But uh, like I said,new momentum getting ready. So Sunday
is a new man. But untilthen, I got this feeling inside my
bones. It goes electric, babywhen you're doing it on oh in my
city, I don't know what.All right, Jack, how are you
(03:38):
doing today today? How you feelingtoday? How I'm feeling. I'm feeling
good. I went to the sotoday I went to the gym, although
I wasn't supposed to, but Iwas like, you know what, quick
arm day because I'm going to feellike secon shit if I don't do it.
I woke up at ten o'clock inthe morning, fucking hustled school work
until four. Was like it decidedto be a dejanuate for two three hours
(04:00):
until like seven o'clock. Then Iwent to the gym. Then I came
home and I said, you knowwhat, I'm gonna play one match of
League Legends, got on with mybuddy Connor, got fucking destroyed, regretted
that decision, and now I'm here. So but I'm feeling good. I'm
happy. I'm in a good mood. I'm excited for the weekend. I'm
excited to finally fucking work make somemoney because I'm broke as fuk right now.
But uh yeah, no, I'mchilling now about you guy. Tana
(04:21):
doing well. Today? I hadmy Amazon purchase arrive at my household,
which was two wireless microphones. It'slike two receivers on the microphone and the
transmitter that you plug into your phone. I tried them out the gym,
the one least, and it wasworked really well. I'm very excited,
(04:42):
and I put out there on theInstagram page if y'all were following, which
obviously is a little promo download downon the episode. Down in the episode,
but check us out on Instagram atdumb and Delicious, Dumb and delicious
one word. But I posted andsaid, hey, y'all, I got
this microphone. I'm recording myself inthe gym. What are our thoughts on
(05:03):
Jack and I recording our gym sessionshere and there once in a while,
and like explaining, shit, youknow what works for us, what doesn't
work for us. We're not pros, we're not certified with Issa is international
super well with not looking it upright now. Sexy authorities. I don't
(05:24):
know what it stands for, internationalsomething, the International Sports Sciences Association.
Ah, yes, so we're notISSA certified, but we do have a
decent amount of experience, I liketo say for myself and now first for
two years. I mean, Ithink if you get not same, we're
(05:45):
the biggest guys in the fucking planet. But if you get a good look
at where we started and where we'reat right now, you can get a
decent idea that you know, I'dlike to think we know what we're doing.
Started from the bomb, now we'rehere. Yeah, yeah, exactly
what was I going to say?It's actually pretty interesting that you mentioned that
because my cousin who goes who goesto Western, was asking me about It's
like, hey man, can yougive me some advice about working out?
(06:08):
Just getting too working out? Andlike first of your university is like the
fucking that is the best time tostart lifting, because that's when you're in
your prime. You know what Imean. Delta is trying to reach alpha.
What he does, Delta is tryingto reach alpha. Yeah, he
knows what that means. So Iwas like, you know what I'm just
gonna sit down and put together likea com like an entire Google doc and
(06:30):
explain everything from the ground up aboutworking out, just like to my knowledge,
include what I do, but alsolike put a heavy emphasis on saying
that what I do is what todo because you need to find the biggest
key to working out is finding outwhat works for you. It works for
you. So it's like four pageslong of what I've been writing of just
like detailed breaking down everything. AndI've actually had like two or three people
(06:58):
specifically ask me if if I hadany information on working out or where I
learned to like where I learned allmy stuff from. And it's funny that
they asked me literally right after Istart working on this doc. So I've
sent it to like three people alreadyand it's just I don't know, it's
kind of funny because my cousin askedme, and I was like, you
know, I'm just gonna do thisfor fun, just put all my ideas
(07:20):
down on a paper and just giveit to them. And then I have
like a bunch of random people askingme. It's like, hey, man,
do you have anything any like youknow, any information you could share
with me any like resources, andI'm like, yeah, it's funny you
ask. I actually just wrote something, so I don't know, I thought
I thought that was pretty cool.You know what else is pretty cool?
Well's a reaching past the sound ofspeed? What what's the speed of sound?
(07:42):
Fuck me, man? You fuckyou tried, dude, I definitely
tried. I'm just gonna put myselfin a time out for a second.
All right, we're back. Wewere talking right before this episode about past
relationships, and we're not gonna getsuper super into it, but I just
thought that it was, you know, something that we can roll with,
(08:03):
and that was looking at past relationshipsor past moments and events you've spent with
somebody or spent with a group ofpeople, and whether or not you miss
them specifically, or if you missthe feeling of being around them, or
the feeling of the excitement or whatever, the happiness you the joy you felt
(08:28):
in that like specific moment. Yeah, and like specifically speaking, like these
people are no longer around, whetherit's like a you know, an ex
partner or a friend or a familymember or anything like that. And I
was kind of got hit when Iwere just talking just like sitting kind of
just reflecting about the past and youknow, people we've been around, friends,
(08:48):
partners, family, and just likewhether we miss you know, the
person, do we miss the experience, do we miss the moment? Do
we miss the feeling like how itmade us feel in the kind of sort
of thing. Yeah, And Iwas kind of torn about a few things
because I was just thinking back toa couple of old, old memories from
way back when, and I waslike, how do I say this?
(09:11):
When I say this, I waslike, do I miss the people who
are no longer in my life?Or do I miss you know, the
stuff I used to share with them? Right? Like, Yeah, I'm
trying to think. I'm trying tothink of an example that I can give.
Do you miss like, for example, something that I did was in
high school. I had a groupof friends that always made a lot of
short films and you know, alot of different kinds of content. And
(09:35):
I look back and go, doI miss them specifically or do I miss
the feeling and the excitement of creatingcontent? Do I miss you know,
them individually? Do I miss themlike seeing them smile or seeing like how
they feel on a daily basis,you know, talking to them, or
do I miss the more materialistic thingsor the more external traits that we shared
(10:00):
together, which was you know,making making content or talking about media creation
like certain directors and sharing those things, because you know, an individual is
definitely different than what they talk about. Sorry, there's this difference between a
person and how they act versus whatthey talk about. Right, So you
(10:20):
can talk about something that you're notpassionate about, but you know, still
talk about it and not care ifthat makes any sense. You know what
I'm saying, I know exactly youmean. And it's also so for example,
like there was a group of peopleI used to hang out with a
high school and the feeling that Iused to this was like first when I
(10:41):
first started coming out of my shell, sort of like not being staying holloween
play video games all day, justgoing to school sort of dealers, like
when I started going out out andpeople I no longer spend a lot of
time with or see it all.Actually haven't seen any of them in years,
but I remember going out and Iused to get I get snapchat memories
of it all the time, andit's like, oh man, like I
miss those days, and it's likedo I like, do I really do
(11:03):
I missaying other people? Do Imiss the moments we used to share together,
because there's like every time I justgo out with them, it'd always
be the feeling of like it's gonnasound corny as fuck, but like young,
wild and free, you know whatI mean. You just go out
do whatever the fuck you want.The world's your oyster, and you're just
a complete no give a fuck factorto anything. Just having edie times,
yeah exactly, just being a fuckingdjen. And now it's like no responsibility,
(11:26):
yeah exactly. And it's like sometimesI'll see the runner of these people,
not all of them. There's afew people I see every once in
a while and it's like I talkto them and it's like they're so much
different than when I like when Ilook back and when I think about them,
and it's like, what I reconnectwith that person? Do I want
to try and reconnect that person ordo I just kind of miss how I
(11:48):
felt when we would go out anddo stupid shit together, you know what
I mean. And it's also thinkingback, it's probably not a good influence.
It's definitely get up to definitely notdefinitely not a healthier uh, positive,
I'll say that. I don't know, it's just kind of thinking about
that kind of stuff getting stuck inthe past kind of gets me down the
dumps, and it's like, whatexactly do I miss about that experience that's
(12:11):
getting me down now? So Ican like, do I miss exactly that?
Or can I try and refine thatagain in my current end, you
know what I mean? Piggybacking offof that concept when I think of things
that I miss, you know,sometimes you'll also grace upon the past,
and for me, I find myselfonce in a while thinking about past relationships
(12:35):
that I've had. Relationships is abig one too. Yeah, you know,
I had a relationship with this girlnow. It would have been seven
years ago, actually almost seven yearsago in April. Seven years ago.
We only dated for a couple ofmonths, but to this day that was
kind of the best relationship I everhad. And I think, I think
to myself, is it a matterof I'm still like in love with this
(12:56):
girl? Am I still like?Yeah followed for her, I'm obsessed,
et cetera. And I go,no, it's not that it's just I
missed the things she showed me.I missed what we learned together. I
missed the excitement of trying new things, and you know, I missed being
able to really be myself around them. And on top of that as well,
there's a small things that add toit, like, for example,
(13:20):
if somebody really cares about you orthey're very fond of showing you off,
like you know, posting about themon your story and being like, oh,
I look at my boyfriend. He'sso cute when he does this,
and you had a pumpkin patch orwhatever, you know, just being in
the spotlight having attention drawn to youlike I'm not gonna lie. I like
that feeling. I don't need it, but you know, once in a
(13:41):
while it's it's nice. So Imiss those feelings. And then when now
I as an individual, when I'msingle and I'm working on myself, I
can try to do things that mimicthat right and then find a new love
for doing that for myself, withyourself, right with myself. So that
way, not only does it feelgreat because I'm doing it myself and I'm
learning how to love myself and I'mlearning how to express gratitude for myself,
(14:05):
but also finding in the love againfor it helps me so that way,
when the time comes that I dofind another girlfriend or I do find another
partner in the future, and I'mable to share how I achieve that and
how I can get to that feelingby myself, it makes it even better
when they do it for you,or if they do it again right,
(14:26):
it's even more rewarding. And honestly, again that with just building yourself as
a character, learning to be onewith yourself is exceptionally important because it allows
you to grow with another person evenmore. If you can't climb stairs by
(14:46):
yourself, you shouldn't be taking anelevator, and that is not the best
escalator idea or best concept escalator.Correct I like that. Get the mes,
you get, you get, youget the message. And my words
are little stumbled because I'm trying toelaborate and I'm trying to depict what my
thoughts are, but it's a littlebit difficult for me to express. And
(15:09):
that's one thing I'm actually learning rightnow or trying to work on, is
thinking before I speak and trying tolimit the amount of times else say uh
yeah, so uh, I justI hate I hate that about my speech,
and I'm working on it. Idefinitely know way not for you,
but for myself too. I postedon my snapchat. I never posted videos
(15:31):
of myself talking on my Snapchat storyever because I just don't don't have a
reason to. And I had areally good workout the other day and I
was fucking gassed, and I waslike, I just want to tell people
how I feel and how that kindof made me fall back refall in love
with working out again. Not thatI ever fell out of love with it.
I fucking love it, but itmade me get that feeling like I
did for the first time. Yeah, And I was trying to talk on
(15:54):
my my Snapchat story and if anyonelistening is on my my fucking my snapchat
has want my private snapchat that knowexactly what I'm talking about, Like when
I just got congested there, Sorryabout that. You just do you ever
get like when you're talking one schnaseone nostril gets congested and like your voice
gets thrown off Anyways, I don'teven know. I don't know if I
feel it or if you can hearit. Never mind, I was gonna
(16:15):
shut get back to what I wassaying. I was talking on my Snapchat
story and I was like, listeningto it back. I just did it
there, I said, I waslike listening to it back. I was
listening to it back and there wasa lot of like, uh like uh
huh like, and I was justlike, did it again? And I
was talking wow, yeah, AndI was thinking, wow, I can't
(16:40):
fucking speak and I'm not even talkingto anybody. I'm talking to myself into
a fucking camera, like this shouldnot be this difficult. So not exactly
what you mean in terms of expressingyourself in words, but I definitely do
agree with you in terms of whatwe were talking about earlier about like past
relationships, about being put in aspotlight or being made like you've I don't
(17:02):
want to say this, well that'ssounding corne as fuck. Damn. Just
how who cares without make without thefeeling of feeling extra important? You know
what I mean? That for achieving, not overachieving, No, the feeling
of importance, the spotlight feeling,the pedestal feeling like we were talking about
before the episode. It's like,yeah, it feels like you're constantly on
(17:25):
a pedestal and you're in a relationshipand that feeling. I feel like,
if you can find that for yourselfin terms of self love, that's like,
that's like piakmental right there. Youcan reach that point in your head
that's fucking awesome to a healthy extent. Like if you go too far in
that direction, that's when you getinto the god complex. And then that's
when it's just not good. Ifyou do something enough, if you do
(17:47):
something frequently enough, it can becomesa obsession. No matter what it is.
They could even be considered healthy,like I'm obsessed with working out or
I'm obsessed with cooking or something,it can at one point become an obsession
healthy lead to negative, unhealthy habits. Yeah, yeah, and it's I
mean, the whole message of whatI'm trying to say is chasing that feeling
(18:10):
is like following down the path oftrying to find like real strong self love,
you know what I mean. AndI've been I've been single now for
probably like six months, and findingthat point of like self love is definitely
difficult because you do miss a lotof the feeling of being like wow.
(18:30):
And obviously family love is amazing.Obviously love from your friends is amazing,
but it's different when it's like apartner, you know what I mean so,
yeah, romantic love. Yeah,romantic love, but you can't really
have romantic love for yourself without beingweird. But I don't mean romantic love.
I just mean, like, Ican't appreciate romantic love unless you're true
to yourself. Yes, am Itrue to myself? I have absolutely no
(18:53):
fucking clue. And the fact thatI don't know means I'm probably not.
So that's okay, that's just anopportunity to grow. Yeah, it is.
I don't know. And it's like, this is something I cannot try
and pursue while I'm in school becauseI don't have the mental real estate to
do that right now, you knowwhat I mean. Yeah, the only
thing, the only two things thatI know are in my absolute control as
(19:19):
of today is my academics in myphysical health. That is it. That's
the only thing I can really focuson right now. And I kind of
I can't really wait for this tograduate, to the summer to come around
so I can really work on me, have the time to work on myself
and figure my shit out, becauseI've become such a lazy fuck over the
(19:41):
past like three years since COVID started. Like I'm just I'm so lazy.
I'm so tired all the time.I don't have a lot of motivation to
do a lot of things. Theonly thing I actually have motivation for a
lot of motivation for is the gym. That's the number one thing that it
is like absolute in my life ishaving motivated shouldn't go to the gym and
just fucking hustle there. School motivationis starting to fizzle out, but I
(20:04):
also know it's a last semester,so I'm just kind of punching through it.
But I don't know. It's likesenior write us in the high school.
Don't worry. Yeah. Yeah,it's like, oh my god,
last master, I can take myfoot off the gas. It's like,
no, dude, well, thisis where fucking winners are made. This
is the finish line right here,you know what I mean? Yes,
sir, fun pound it out.Everyone else is probably taking their foot off
the gas. This is when youtake the lead. It's like f one,
(20:25):
you know what I mean, lastlap and you fucking hit to the
drs and just near own. That'swhat I'm saying. Yeah, I'm trying
to get that last little little boostthat pushed me over the finish line,
right now you're trying to hit thatyear. Yeah, I don't know.
This kind of just sparked because Igot a bunch I got I was on
Snapchat the other day and I gota bunch of Snapchat memories. This whole
conversation, like Coteno and I werehappening right before we recorded. What we
(20:47):
just talked about. It was likemembers from the past, like and it
was like a bunch of old photosfrom like six years ago, five years
ago, six months ago, andit was just all this shit and I
was like, damn, I missa lot of this. It's like,
do I you lean miss it?You know what I mean? And what
do I miss about it? That'skind of sparked this talk about do you
miss doing it? As in likewould you want to create recreate these memories
(21:08):
or do you feel nostalgic? Andyou're like, I appreciate and I'm happy
that I created those memories. Butthe past is the past. I know
to do better? Or the pastis the past. I don't have time
for that, or the past isthe past? How can we learn from
this? Yeah? Or have Ilearned from it? What have I done
since I learned from it? Anda lot of it, and I'm not
gonna lie to do a lot ofit. Was I would say, it's
(21:30):
like sixty forty I've learned from it. Forty percent. I wish I could
recreate it, But the sixty percentknowing that I've learned from it makes me
not want to recreate it, youknow what I mean, because it's like
I've had my experience. Yeah,because it overpowers and it was fun.
It was far way back in theday doing stupid shit. But now it's
like I learned that I couldn't becaught doing shit like that now. And
(21:51):
it's not like caught doing stupid shitisn't anything illegal, no, obviously not.
It's just being just just being fuckingyoung and stupid, you know what
I mean, not spending your timein the world wisest manner, having absolute
dog shit priorities? Was it mostlypriorities? You have priorities? I did
not, Actually I did not.Priorities kicked in about two years ago when
(22:11):
I realized that I want to goto med school and I got to fucking
make this shit happen. That's whenreal when the real priorities started to kick
in. And I think about thatall the time. It's like, if
I took a year off after highschool just to get my shit together,
I would be in such a betterplace than I am right now. But
should a koda whata I did notlearn from it? Make that fucking change
(22:33):
right now. And that's kind ofthe mindset I had two years ago.
And that was like a really strongmoment of character development. Was I remember
I was I was studying for myCALF exam, and I was like,
it's over. I'm not going anywhere. I'm fucked. And I sat down
with my mom for like fifteen minutesand we just had to talk about the
past, of the past, learnfrom it, and use that to fucking
(22:56):
push you forward. Yeah, Andthat's literally when I sat everything clicked.
I got my shit together, fuckingbombed the calc exam. I'm not gonna
lie to you, but from thatmoment forward, I just had like an
entirely new out take outlook on lifeand my priorities and what I need to
do to find success for myself,like academically, personally, socially, everything.
(23:21):
And I'd like to think I've madea lot of progress. I don't
know that's good. I honestly,you talking about like talking with your mom.
I totally feel that because I hada deep intellectual conversation with my parents
two days ago, and I reallyneeded that. I haven't made the time.
(23:41):
I haven't set aside time as ofthe past couple of months to really
just sit down and talk to myparents about serious things, not just just
everyday funny things or just non unseerious, non serious, not serious endeavors or
topics. But it was good totalk talk to them about that. I
was just like, man, Itake this shit for granted, because there's
so many people out there that don'thave that, and I feel bad for
(24:04):
you. But at the same time, I'm proud because I know that those
people are working on they're they're findingother methods to get to the same result.
They are finding the other resources thatthey have available to them, and
it makes me kind of have adiscovering a lot of discovering a whole new
respect for that person because it's likethey don't have any of the opportunities I
(24:30):
have. Like, for example,like I'm not gonna I'm not gonna name
specifically who it is, but Iknow a friend of mine doesn't have issues
with his parents, but his parentsdon't make doing what he needs to do
easy, and he has to takea lot of care for his parents,
has to take a lot of timefor his parents, and he's one of
(24:51):
the hardest, hardest work as Iknow, if he's listening to this,
he knows exactly who he is andjust seeing him and how far he's come
with how little or how little he'sbeen given, but without having what sounds
like from what he's told me,without having the support system that I know
I have with my parents, andmy parents taking a lot of weight off
(25:12):
my back in terms of like youknow, groceries and still letting me stay
at their house and most still beingthere to motivate me for whatever it is.
Seeing people that don't have the sameopportunity or same blessings that I have
make it as far as I have, and even further, I have so
much respect to those people, andit's just like I feel bad, but
(25:34):
at the same time, I'm veryhappy for them to see how well they've
done in their given situation. Andthis sounds like a very privileged thing to
say, I mean, and itis, but you know what I mean,
It's like, I don't know,It's just it's mine. It fucking
shocks me, and then it makesme feel like a piece of shit because
it's like I have all these resources, i have all this opportunity, yet
I'm still exactly where I am,but I'm exactly where I need to be
(25:57):
at the same time, you knowwhat I mean. I was going to
say, let's get in the questions, but before that, I just want
to give some people a recommendation fora Ted talk. I saw a couple
of days ago, and I thoughtit was very enlightening, especially how we
were talking about see uma does thatmean? But I think, like I
(26:21):
said, wait, what do youmean? I mean that I'm saying you
said? And dude, I'm fuckingjust say it. We were talking,
no, you don't have to cutthe seat if you don't want to,
because we were talking about see afew episodes. We were talking about CUM
a few episodes ago, a fewepisodes ago, bro, and I thought,
(26:45):
that's what you were about to referto him, like, what does
you mean he's a Ted talk aboutCUM? What? No? And then
I meant see um and I waslike, oh about the talking thing,
like the um uh? Like wewere talking pre in this episode about bettering
our conversations and learning how to speakmore maturely and form sentences appropriately. Yeah,
(27:08):
and there's a Ted Talk that Iwatched and I thought it was very
very intriguing, very interesting, andvery enlightening. So if anyone that's listening
wants to improve their speech, Iwould highly recommend the Ted Talk Ten Ways
to have a Better conversation by hostCeleste Hadley. I'll also mention it in
(27:29):
this episode's description. I I'm tryingto see no ums. I'm trying to
watch a Ted Talk, a coupleTed Talks per week to really get my
brain going. Fuck. I'm certainI find talking slower helps a lot.
I'm trying to talk slower, butI'm also boring the fuck out of myself.
(27:52):
Anyways, watch that Ted Talk.You'll love You'll enjoy it. And
that's that. Anyways, question time, it's question time. It's question time.
It's question time with dumb and deliciouspeople. So this is a that's
our fucking new jingle, question Time, question Time. It's a pretty good
one. Actually. I like that. Do you have any Mine? Are
(28:15):
like definitely questions. I'll say that. Okay, I got a couple two.
Sorry about that, Zay Nap andthe next one is not even really
a question. It just says backday routine, please and thank you,
Mike. No it is not.It is from from my friend Hagrieva.
(28:36):
I'm sorry, Agrieva, but I'mnot going to try and pronounce your last
name no offense, because I alreadyit took me like a month to figure
out how to say your name whenI met you. I'm sorry anyways,
back day typically super quick, lappoll downs, rose, I rip hell
of shrugs. I love doing shrugs. Single arm rows are really good.
(28:57):
I'm not gonna lie. I dolap poll downs. I do single arm
lap pole downs, I do rows, I do single arm rows, I
do face polls and trucks typically whatI do and then pull up. Sometimes,
if I'm really feeling it, I'llfinish and burn out with one set
neutral grip, one set regular chippull up, and then a set of
chain ups. I will do lappoll downs. I've recently doing lap poll
(29:18):
downs with a neutral grip. Iwill do. They'll be single arms,
but it'll be going at the sametime if that makes sense. I'll do
lap pollovers. I will do highrows, high mts rows, low mts
rows, and I will also douh some what are they called when you're
(29:41):
like on one of those kind ofit's for lower back and it's like raising
your body fully like a plank,but mid air. I don't know.
Back back, not extensions. Backextensions. I think that's what's called.
I don't know those, and Idon't think you can extend your back do
the movement replicate the movie really putI'll say it like you're on the fucking
you're on the thing like this.Sorry, everyone, I'm gonna mount my
(30:03):
chair for Jack. You're doing thisright, You're over, don't have a
way anyway? Oh shit, Likeyou can't extend your back? What the
fuck? Okay? Yeah, backextension. Damn, I forgot about those
back extensions and I'm missing one ortwo more, but yeah, those ones.
But as specifically emphasized, honestly,you got to find who works for
(30:27):
you, whatever your mental connects withthe best when you are exercising your back.
That is just what aug weeed aweed approved. I hate that.
I hate that's something. I lovethat one. I love that s what's
the next one? Uh? That'sall That's all I had on deck?
(30:48):
All right, bet? And soagain, sorry Zaya, and thank you.
Agree with them, and let's gowith at Broderick and Nelson says,
how does it feel the ship yourself? Context? I shit myself last year
in Michigan because I was drunk andthey threw a firecracker in the bathroom.
Next question, Tristan underscore Alishka asksmost common stereotype for people in sports I
(31:11):
e. Football players blank, basketballplayers blank, baseball players blank, hockey
players blank. I would say footballplayers I find are usually heavy in build
yes, usually a lot more stock. Baseball players are also pretty large.
But baseball players actually, no,I'm changing it. Baseball players have great
(31:33):
asses. Not hitting on any baseballplayers, but just in general, I
find most baseball players get fucking havepast a backache right there. Soccer players
are usually very thin and light fuckingWhat was the other one? They said?
He also mentioned golf players. Golfplayers are I don't know, golf
(31:55):
players are old and at heart,and hockey players are assholes. I'm going
to go sorry. They could bereally, they could be sweethearts, or
they could be assholes. Football playersstocky, baseball players out of shape,
hockey players talk like idiots. Typicallyare golf uh very boring. Very golf
(32:20):
people are either the fucking funniest peopleyou've ever met or you never want to
talk to them ever again. Yeah. What are some other sports? At?
Tennis? Baseball, soccer, tennis, bridge people, soccer. I
hate soccer. Invalid atry. Yeah, in validantrey soccer. How about this?
(32:40):
You play across? Lacrosse players areblank assholes? Okay most of the
time. Mostly, I've honestly metvery few lacrosse players who are genuinely very
nice people. I'm not gonna lieto you. Swimmers are, Yeah,
swimming is a good one. Honestly, I have Every swimmer I've met has
been so vastly different from the other. I've met swimmers who are like the
(33:02):
most fucking stupid stoners. I havemet swimmers who are some of the most
intelligent people I've ever met. Ihave met some swimmers who you wouldn't think
are able to swim, but theyare extremely quick in the water. I
have met some swimmers who talk alot about swimming and don't know how to
swim, so I would I honestlycan't get a read on swimmers. I
would say, similar to hockey players, it's one or one side of the
(33:24):
spectrum each You rather got people thatare full of themselves, big egos,
or like figure skaters hate their livesbecause they go to like practice at like
five or six am, and thenhave class like at eight am, and
then go home after school work likefour or five hours part time job,
(33:45):
and then go to bed at liketen eleven o'clock and then again I have
to wake up at like six amevery morning or whatever five am. So
yeah, yeah, I think mydad was a swimmer. I think we'll
end with that question, and thenRyan dot Pope underscore asks did you oil
up yet? Did we? Okay? So I was actually thinking about that,
(34:07):
and that is what is like thetime constraint for eighty downloads. I
say we give it like a montha month, damn, you give them
a lot of time. No,No, I don't really want to oil
up. I don't really want toeither, but like I'm trying to.
I'm trying to be reasonable here becauseif we say a week, it's past
already. If we say two weeks, then as as of when this,
how of this, when this episodedrops, y'all need to get a minimum
(34:30):
eighty fucking downloads and will oil upthis episode releases Monday, March eleventh,
at seven eight I'm going to hearthis. I have you have until you
have one week. You have untilyou have until Monday, March eighteenth,
right at six fifteen. Now attwelve pm noon. You have technically a
(34:54):
week and five hours to get eightydownloads. So spread the word, share
all that ship on your instagrams,try to get eighty and if you do,
we'll fucking oil up. Yep.Okay, yeah, I'm on board
with that. And maybe it'll bein one hundred episode. We don't know,
and maybe it'll be on episode.It'll be one hundred episode. Probably,
we'll see, we'll see it.We'll say it'll be in an A
(35:15):
an A episode or some Instagram promoor something like the workout and at the
end, it just hit the posingroom and just oh my god, just
fucking baby oil and all that shipjust smackspack smack smack. Were like fucking
readish ship from smack each other withbaby with this. Some one walks in.
It's just like, what the fuck, dude, Remember that one time
we were we were posting in thein the fucking posing room, and like
(35:37):
these two girls walked in and likelooked at us and they're like, I
don't know, one of them saidsomething and they both just like screamed and
fucking ran out of the room.Do you remember that. I don't screaming,
but I remember one of them heardlike a scream. Oh yeah,
and I was like fucking walk out. That's pretty funny. Whatever. Anyways,
we're gonna wrap up this episode.Thank you so much everyone for listening
(35:58):
to this dumb but delicious content.If you aren't listening to us already on
the following platforms, you can followus on Spotify, iHeartRadio, Google Podcasts,
Deezer Podcast, Addict, Podchaser,Geosovin, and our lovely platform a
YouTube. If you want to catchus on any of our social media to
send it any topics you want tohear us talk about, any questions you
want to hear it answer, orif you just want to say hello.
(36:22):
You can find us I don't knowwhy I say social media on this only
one. You can find us onInstagram at Dumb and Delicious. Our personals
are linked in the bio. Feelfree to send us any whatever I just
listed, and if you don't reachus there, you can feel free to
reach out to our personals which arealso linked there. I feel like I
repeated myself several times, but honestly, I don't know the message was the
messages out there? You know whatI mean? Down with the episode two
(36:45):
down on the episode. If weget eighty, we'll oil up. If
we don't, it won't oil upeither way. It's a win win win
for you guys, and or winfor us. So is it really a
win for them though? No,it's a win lose or lose win.
No, No, they're going towant to see us up. I'm gonna
start cutting. I'm gonna have tocut for the eighty downloads. I'm not
(37:06):
gonna eat anything for like two daysand then just be like mostly water water
weight. Anyways, enough of enoughof our unhealthy habits that we're planning on
doing. Thank you everyone for listening, and we shall catch y'all in the
next episode next week Monday morning atseven am. Oh, and you'll also
I'll also be twenty three for nextepisode. Go cut yao. Peace
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