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December 14, 2022 3 mins
¿Cómo lograr mantener la fuerza de voluntad para cumplir lo prometido? Desde luego, no hay que poner fechas largas, sino a corto plazo ... ejemplo: voy a dejar de comer pastel por hoy ... ¡sólo por hoy! y al día siguiente ratificar la intención y poco a poco, se ira desterrando el vicio o la necesidad de aquello que tenemos la intención de privarnos o rectificar nuestra actitud día a día.
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