From why back-benchers ask seemingly pointless questions at PMQs, to the importance of Instagram for the next general election, and where to get the best cup of tea in Westminster, Ruth, Jess and Beth have got it covered.
Email Beth, Jess, and Ruth at electoraldysfunction@sky.uk, post on X to @BethRigby, or send a WhatsApp voice note on 07934 200 444.
Warning: some strong language.
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