energizeHER™ Podcast with Tameka Chapman

Welcome to the energizeHER™ Podcast, where we celebrate the power of women who share their incredible journeys and experiences as they navigate through life's many roles. Join host Tameka Chapman as she speaks about mental wellness, exploring the unique challenges and triumphs that women face. Our guests are trailblazers, entrepreneurs, mothers, and leaders who openly share their personal stories, insights, and strategies for maintaining a healthy mind, body, and soul. Airing new convos every Sunday @ 7pm EST, our mission is to energize YOU to love the life you live. Welcome to energizeHER™!

Episodes

The Many Hats We Wear: Juggling Life The Best Way I Know How

March 2, 2025 • 9 mins

In this new season of energizeHER podcast, Tameka seeks to discover practical strategies for managing your mental load without burnout. This episode unpacks the "Strong Black Woman" myth and provides actionable self-care techniques to prioritize your wellbeing while honoring your many responsibilities.

Tune in to energizeHER podcast every Sunday @ 7pm EST for new conversations! Follow @energizeHER on all platforms.

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energizeHER Health & Wellness with Dr. Chere Goode

December 11, 2023 • 48 mins

Host Tameka Chapman speaks to Dr. Chere Goode, Recharge Strategist, who shares her 8 Recharge Pillars of Self-Care. After losing her youngest son to a tragic accident, we discuss her life after loss and what she's doing to ensure her son's legacy lives on. As a Recharge Strategist, Dr. Chere helps us prioritize our mind, body and spirit wellness.

Visit www.energizeHER.us to learn more and join the energizeHER village!

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energizeHER Life After Divorce

January 15, 2023 • 47 mins

Have you ever been through a divorce❓

If so, then you know there were some red flags that were meant for you to exit left; however, you stayed and endured even more heartbreak.

Well, we're back with an amazing conversation that will surely inspire you to do, be and live a more energized life, no matter at which stage your relationship is in!

Tonight's podcast episode features Dr. Dana Watson and her co-authors Amber Bynum, Antione ...

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energizeHER Reproductive Health with Adonica Shaw

September 11, 2022 • 28 mins

Hosted by Tameka Chapman, Creator of energizeHER community for high-achieving women and Founder of Mogul TV Global Network, this show features women who have overcome incredible obstacles to achieve success in the personal development, health/wellness, relationships and financial industries. Our mission is to empower YOU to love the life you live. Welcome to energizeHER!

Where to find us:
Instagram: @energizeher
Facebook: @energizeher
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energizeHER Life with Less Anxiety

September 4, 2022 • 22 mins

Hosted by Tameka Chapman, Creator of MOGUL CEO community for high-achieving women and Founder of Mogul TV Global Network, this show features women who have overcome incredible obstacles to achieve success in the health/wellness, relationships and financial industries. Our mission is to empower YOU to love the life you live. Welcome to energizeHER.

Where to find us:
Instagram: @energizeher
Facebook: @energizeher
Website: www.themoguls....

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energizeHER Purpose with #1 Purpose Influencer Alicia Sylve

August 28, 2022 • 34 mins

Hey ladies! This week, I’ll be speaking with the #1 Purpose Influencer Alicia Sylve, creator of the Live Through Your Sole brand, as she shares her journey into becoming a Purpose Influencer and how we can learn to energize our purpose, while sharing tips for doing so.

But first... I want to speak about “giving yourself grace”. If you’re like me, you’ve heard someone say this too many times. But what does it really mean? How do ...

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energizeHER™ podcast with Tameka Chapman

August 28, 2022 • 1 min

Hosted by Tameka Chapman, founder of energizeHER™, this podcast features women who have overcome incredible obstacles to achieve success in their lives. Our mission is to energize YOU to love the life you live. Welcome to energizeHER!

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