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August 18, 2025 3 mins
Technology can either draw you closer to God or quietly pull you away, depending on how you use it. In this convicting byte sized episode, Amy Lynn explores the double edged reality of our digital lives: social media floods us with uplifting posts like beautiful Psalm 23 graphics and worship clips, yet endless scrolling robs precious time studies show the average person spends over two hours daily online, often at the expense of prayer, rest, and real connection.

Discover practical faith and tech ways to choose closeness over distraction: open apps like YouVersion to meditate on Philippians 4:8 "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right... think about such things," set built in screen time limits, try intentional digital fasts, and curate your feeds to prioritize spiritual growth over comparison and noise.

Proverbs 16:9 reminds us "In their hearts humans plan their course, but the Lord establishes their steps." Align your tech habits with God's purpose so devices serve your faith instead of stealing it.

If mindless scrolling or online comparison has crowded out your quiet time with God, this episode offers gentle conviction plus one simple action step: swap just ten minutes of daily scrolling for opening a Bible app this week.

Tune in now for the faith and tech guidance that helps you use technology to grow closer to Him.

#FaithAndTech #ChristianPodcast #DigitalDistraction #Philippians48 #Proverbs169 #YouVersion #ScreenTimeLimits #SpiritualGrowth #BibleApp #ChristianGrowth






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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
[Music] Faith and Tech Bytes with Amy Lynn

(00:15):
The show today, How Technology Shapes Spiritual Lives, explores how our digital world can draw us closer to God or pull us away.
Ever feel like your phone steals more time than it gives? Technology connects us instantly, but it can disconnect us spiritually. Social media, for example, can inspire with faith filled posts, think a quick Psalm 23 reminder on social media, but it can also distract us with endless scrolling. Studies show we spend over 2 hours daily on social media, often replacing prayer or reflection. I don’t want that for you, and I bet you don’t it either.

So, how does technology affect your faith? It’s a tool, not a master. Apps like YouVersion bring the Bible to your fingertips, helping you meditate on verses like Philippians 4:8 (00:22):
“Whatever is true, noble, right, pure… think about such things.” But notifications? They can drown out God’s still, small voice. Constant noise makes it hard to hear Him. And let’s be real, comparison on social media can chip away at gratitude, pulling us from contentment in Christ.

Here’s the good news (00:28):
you can use technology intentionally. As previously suggested in another episode, set screen time limits to carve out space for prayer. Curate your feed to follow faith driven accounts that uplift you. Try a digital fast, maybe one technology free hour daily to refocus on God. These steps help technology serve your spiritual life, not sabotage it.
Proverbs 16:9 says, “The heart of man plans his way, but the Lord establishes his steps.” Let us plan our technology use to align with God’s purpose. Suggestion, pick one app this week say, a Bible app and use it for 10 minutes daily instead of scrolling. Watch how it shifts your focus.
If this podcast blessed you, please share it with a friend or leave a 5 star review on Apple Podcasts or Spotify or wherever you listen to help others find it. Thank you. Please be sure to like and subscribe to the Facebook and YouTube channels Amy Lynn's Voice-Overs. You can stream the podcast any time on demand and find all of our links to the podcast applications on amylynn.org. (gentle music) [music fades out]


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