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May 8, 2025 โ€ข 54 mins
What does the Bible say about health, nutrition, and fasting? In this episode, Chelsea Blackburn, the Christian Nutritionist, joins Coach Alex VanHouten to break down the biblical foundations of nutrition and how honoring your body is an act of faith.

๐Ÿ”น How infertility led Chelsea to discover the power of food
๐Ÿ”น Why your body is always on your side (even when it doesnโ€™t feel like it)
๐Ÿ”น The truth about fasting for womenโ€”when and how to do it biblically
๐Ÿ”น How grounding, light exposure, and seasonal eating improve health
๐Ÿ”น Why stewarding your body is part of your spiritual calling

๐Ÿ“– Resources & Links:
๐Ÿ“Œ Pick Up The Devo! โ†’ https://betterdaily.live/devo
๐Ÿ“Œ Learn more from Chelsea Blackburn โ†’ https://linktr.ee/thechristiannutritionist
๐Ÿ“Œ Join the Better Daily Community โ†’ https//betterdaily.live

Intro Music - "Who We Want To Be" by Tom Day https://www.tomday.me/ย 

๐Ÿ‘‰ LIKE, COMMENT, & SUBSCRIBE for more faith-based fitness insights!

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