In this episode: ✅ Why pain isn’t just about injuries—it’s about your brain’s interpretation ✅ How exercise, journaling, and community support rewire pain pathways ✅ The 7 key factors that influence chronic pain and recovery
💡 Resources & Links:
📖 Get Your "FAITHFUL FITNESS" devotional! Pre-Order HERE: https://betterdaily.live/devo
📖 Dr. Ravindran’s Book - "The Pain FREE MINDSET" → https://www.amazon.co.uk/Pain-Free-Mindset-Control-Overcoming-Chronic/dp/1785043390
📺 Follow Dr. Ravindran on YouTube → https://www.youtube.com/@drdeepakravindran
🔥 Join the Better Daily community for daily health & fitness wins → https://betterdaily.live/invite
👉 LIKE, COMMENT, & SUBSCRIBE if this helped you understand pain better!
🎧 Watch full interview on Youtube here: https://youtu.be/KiZqIWQRbSI
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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