What if your workout was an act of worship? In this episode, we welcome Torie Lin, a faith-based fitness coach helping women break free from obsessing over or neglecting their bodies. Torie shares her personal journey from body image struggles to faith-filled fitness, how she overcame mom guilt, and practical steps for building sustainable health habits.
🔥 What You’ll Learn:
✅ How fitness can be a form of worship and an act of stewardship
✅ The balance between discipline and grace in health & faith
✅ Overcoming mom guilt and prioritizing self-care without selfishness
✅ The power of community & accountability in lasting health changes
✅ How to be a light in the fitness industry, even in secular spaces
🔗 Resources & Links Mentioned:
📖 Grab Your Copy Of "FAITHFUL FITNESS" - Pre Order Now! https://betterdaily.live/devo
💡 Join Torie’s Coaching & Programs → torielinfitness.com
🔥 Join the Better Daily community for daily health & fitness wins → https://betterdaily.live/invite
🙏 "Let’s train hard and pray harder!" Don’t forget to subscribe, leave a review, and share this with someone who needs encouragement.
Intro Music - "Who We Want To Be" by Tom Day https://www.tomday.me/
🎧 Watch the FULL interview on youtube here: https://youtu.be/fWFgKN-XkLE
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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