Fast Food in Moderation Podcast
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Episodes
Here's what you have organized:
**Your Top Fast Food Picks:**
1. 6-inch Deli Turkey Sub from Subway
2. Starbucks Spinach Feta and Egg White Wrap
3. Dunkin Donuts Egg White Bowl and The Veggie Egg White Sandwich
4. Wendy's Grilled Chicken Sandwich and Th...
**Fast Food in Moderation Podcast - Episode 12**
**Topics:**
1. **Royal Farms vs Wawa vs Buccees vs 7-Eleven vs Sheetz**
- Royal Farms Fried Chicken vs Buccees Breakfast Sandwiches - Who Better? (It's a tie because both are really good)
2. **7-Eleven's Pizza vs Wawa Pizza**
- Wawa Pizza mentioned but you've never tried 7-Eleven Pizza (it's pretty g...
**Main themes:**
- Pizza Friday doesn't have to be abandoned - just make it work better for you by adding protein and veggies to make it more filling and enjoyable
- Pancakes can be upgraded with Kodiak Cakes and Target's Good & Gather protein pancake mix, plus sugar-free chocol...
1. Chick-fil-A
2. Burger King
3. IHOP
4. Bob Evans
5. McDonald's
6. Taco Bell
7. Golden Corral
8. Buc-ees
9. Wawa
10. Denny's
11. Scramblers
That's quite a diverse mix - from traditional fast food (McDonald's, Burger King), to fast-casual breakfast s...
Some interesting observations about your list:
**Sweet classics**: Maple syrup, honey, and whipped cream are the traditional favorites
**Fruit options**: Yo...
You've got a solid lineup of the major players. Here are some thoughts that might help as you develop Episode 8:
**Content Ideas:**
- Consider what makes each sandwich unique (breading style, sauce, bun quality, pickles vs no pickles, etc.)
- Maybe discuss the "value p...
**Episode 7: Fast Food in Moderation Podcast**
**Day 1:**
- **Breakfast:** Kodiak Chocolate Chip Protein Pancakes and Egg Scramble (70-80g protein)
- **Lunch:** Dave's Double (no mayo, no cheese, no ketchup) - noted as "Really Good"
- **Dinner:** Leftover Mark...
- Popeyes
- KFC
- Walmart Fried Chicken
- Weis Fried Chicken
- Royal Farms
- Eddie Leonard
- Carl's Jr
- Church's Chicken
That's a solid comparison episode! Are you planning to review all of these, or rank them? It looks like you're covering both the major chains (Popeyes, KFC, Church's) and so...
Your list covers a nice variety:
- **Premium/specialty chicken**: Slim Chickens, Dave's Hot Chicken, Raising Cane's
- **Classic chains**: Popeyes, Chick-fil-A, KFC
- **Regional favorites**: Cheakers, Royal Farms, Sheetz, Habit Grill
- **Fast casual**: Applebe...
I notice you've got a great mix of options there, from the classics like Five Guys, McDonald's (I'm assuming that's what "Checkers" might be, or it could be the actual Checkers chain), and Wendy's, to chicken specialists like Chick-fil-A and Popeyes, a...
- The Habit Grill
- Wendy's
- Burger King
- Checkers
- Applebee's
- Five Guys
- Chili's
- Cookout
- Arby's
- Wawa
- Eddie Leonard's
That's quite a diverse lineup! You've got everything from classic fast food chains like Wendy's and Burger King to regional favorites li...
Your list covers a great variety:
- Classic burger chains (Burger King, Five Guys, Wendy's)
- Fried chicken spots (Popeyes, KFC, Dave Hot Chicken, plus multiple Walmart options)
- Regional favorites (Sheetz, Wawa, Royal Farms - the convenience...
**Your Fast Food Orders:**
1. **Weekend breakfast routine** - High protein breakfast with Kodiak cakes, sugar-free chocolate chips, berries, and chicken sausage
2. **Wendy's** - Dave's Triple (no mayo, no ketchup) with fries and Sprite Zero ...
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