Five To Thrive Live

Five To Thrive Live

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.... Show More

Episodes

October 10, 2019 50 min

The female brain is unique. Five to Thrive Live guest Dr. Sara Gottfried discusses unique aspects of the female brain and how to best support brain function to address issues such as weight gain, brain fog and mood disorders. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media... Read more

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October 3, 2019 50 min

Irritable Bowel Syndrome (IBS) is an uncomfortable digestive issue that many people are dealing with. In fact, it is the most common gastrointestinal problem in the world today. On this episode, Karolyn will be joined by integrative health medical expert Mona Morstein, ND, to learn about the effective diagnosis and treatment of IBS. If you or a loved one is suffering with nausea, abdominal pain and cramping, gas and bloating, and/o... Read more

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September 26, 2019 44 min

On this episode, Karolyn interviews Jodie Jackson, the author of the new book You Are What you Read. We know the effect food has on our health. The same is true for the news. On a steady diet of bad news, our sense of individual and social well-being suffers. Instead of being passive recipients of this steady diet of negativity, there are six simple ways we can refuse to accept this harmful status quo — and improve the world we liv... Read more

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September 19, 2019 44 min

The bacteria in our gut have tremendous influences on our health, including estrogen levels. In turn, we can influence our gut bacteria with our lifestyle. Dr. Nalini Chilkov joins Five to Thrive Live! to dicuss the connection between gut bacteria and our estrogen levels – and why this is important to our health. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk... Read more

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September 12, 2019 50 min

You may not give much thought to your dreams but perhaps you should. And what if you don't dream, is that a problem? On this episode, Karolyn will talk to world renowned dream/sleep expert Rubin Naiman, PhD, about the importance of dreaming and how dreams can help enhance health and consciousness. Find out how you can encourage dreaming and in the process help improve your overall health. This is a fascinating topic with an eng... Read more

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August 22, 2019 49 min

On this episode, integrative health expert Ronald Hoffman, MD, will discuss the health effects of low-carb eating. He'll also provide practical advice for listeners who want to adopt a low-carb diet. Dr. Hoffman also talks about the popular 5-2 diet and overnight fasting. If you are curious about low-carb eating and other popular diet trends, you won't want to miss this show! This show is broadcast live on Tuesday's at... Read more

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June 19, 2019 50 min

CBD, or cannabidiol, is definitely the next big thing! The CBD market is expected to hit $22 billion by 2022! CBD is purported to reduce cancer risk, decrease seizures, relieve pain, improve sleep, and alleviate anxiety. Is the hype well-deserved? Is CBD the miracle cure-all it is touted to be? Helping us to separate fact from fiction and learn the ins and outs of successful CBD use is our guest, Dr. Wyler Hecht. This show is bro... Read more

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Millions of people worldwide struggle with anxiety and depression. Oftentimes powerful drugs are used with limited or no success. On this episode accomplished author and naturopathic physician and author Dr. Peter Bongiorno will discuss his comprehensive natural approach to healing anxiety and depression. He'll also talk about how to compliment existing pharmaceutical approaches. If you or a loved one suffers from anxiety and/o... Read more

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May 31, 2019 49 min

It's that time of year again when we are all spending even more time outside in the sun. On this episode, Karolyn will talk to Dr. Paul Reilly, a veteran naturopathic oncologist, about ways to reduce risk of skin cancer. We will also learn how skin cancers are diagnosed and treated. More people are diagnosed with skin cancer in the United States than all other types of cancer combined so you won't want to miss this show! T... Read more

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May 23, 2019 51 min

The ketogenic diet is of the most popular diets that people diagnosed with cancer consider. Why is the ketogenic potentially helpful in cancer? What does the ketogenic diet consist of? Join us with our guest, Miriam Kalamian, EdM, MS, CNS and author of Keto for Cancer to learn more about the ketogenic diet in cancer care. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) par... Read more

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Cannabis is now on most people’s short list of things to consider when managing a diagnosis of cancer, and especially if pain is a part of the picture. Does cannabis deserve consideration in people with cancer and cancer-related pain? What do we know at this point? Join us with guest Mara Gordon, a global pioneer in medicinal cannabis as we explore the ins and outs of cannabis in cancer. This show is broadcast live on Tuesday'... Read more

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April 11, 2019 50 min

How can you safeguard your unique needs in today’s world of medicine? Join us to learn how and why your own story is so important in the creation of personalized treatment. Nutritionist Andrea Nakayama takes us on a tour of how she empowers her clients by incorporating the unique stories and experiences of each person. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part ... Read more

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Vitamin E is actually a family of molecules with delta tocotrienol being the smallest. Despite its small size, research is accumulating that delta tocotrienol exerts the most powerful health effects. Dr. Barrie Tan, one of the world’s experts on delta tocotrienol joins us to share some the most recent clinical trials and findings on delta tocotrienol. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Sup... Read more

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They may seem like two very separate parts of the human body but it's actually surprising how intimately connected the gut is to the brain and vice versa. On this episode, pharmacists and nutritionist Ross Pelton will join Karolyn to talk about why this connection is so important to our over all health. The show will focus on how to enhance brain health by influencing gut health. This show is broadcast live on Tuesday's at... Read more

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Bone health is essential to active longevity. Some cancer treatments and even metastatic cancer can threaten bone health. Dr. John Neustadt shares his insights and tips on natural strategies to prevent osteoporosis. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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March 7, 2019 49 min

Herbs have been used as medicines for centuries. On this episode, herbal expert Ellen Kamhi, PhD, RN, will enhance our understanding of the healing power of herbal extracts. Find out how you can use herbs to reduce your risk of cancer and other illnesses, as well as heal after your diagnosis. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.... Read more

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February 21, 2019 50 min

There are several herbs which are known as adaptogens. These important herbs help to restore stamina and energy, optimize sleep, and improve mood and immunity. Dr. Mary Hardy joins Five to Thrive Live to discuss these plant powerhouses! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.... Read more

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February 14, 2019 49 min

On this episode, Functional Medicine Nutritionist Andrea Nakayama will share her inspiring story about how she became interested in functional nutrition. She'll then share her expertise about how to do an effective detoxification protocol. She'll discuss her 3 Tiers of Nutrition Mastery and give practical advice on how to thrive! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (w... Read more

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February 7, 2019 49 min

The study of epigenetics is not only fascinating from a scientific perspective, it's something that we all should be familiar with. And it's a game changer when it comes to reducing risk of cancer, healing from cancer treatment, and preventing a cancer recurrence. You won't want to miss this show, especially if you are a "science geek" like we are! This show is broadcast live on Tuesday's at 7PM ET on W4CS... Read more

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January 31, 2019 49 min

This episode explores findings from the 2018 important global study on the connection between obesity and cancer. Director of Research for AICR, Dr. Nigel Brockton will talk about the changing rate of obesity, which cancers are most connected to obesity and what we can do about this. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4rad... Read more

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