Five To Thrive Live

Five To Thrive Live

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).... Show More

Episodes

June 3, 2020 32 min
Join us on Five to Thrive Live! with guest, medical and integrative oncologist, Dr. Dawn Lemanne. Dr. Lemanne will discuss the role of fasting during conventional cancer treatment. We will learn when fasting is a good idea, what kind of fasting is best and who shouldn’t fast.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTa...
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On this episode, highly respected integrative oncologist Donald Abrams, MD, will discuss how cannabis can be used in cancer care. He'll also provide listeners with an update on the scientific research and talk about safety, dosage, and other issues. He also touches on CBD and how that relates to THC found in cannabis. Dr. Abrams is the immediate past chief of Hematology-Oncology at Zuckerberg San Francisco General Hospital. He ...
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On this episode we learn more about the fascinating Mediterranean botanical Arum Palaestinum. Dr. Benton Bramwell explains to listeners exactly how this herb can help improve health on a deep cellular level. Dr. Bramwell is a naturopathic physician and a Scientific and Regulatory Affairs consultant to the dietary supplement industry.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www....
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May 12, 2020 29 min
Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra will talk about the power of stories to transform personal wellness. She will share her how her personal writing helped with her breast cancer and how she has inspired thousands of others to greater wellness through telling their own stories.


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Join us on Five to Thrive Live! with guest, Dr. Gurdev Parmar, author of the recently published, Textbook of Naturopathic Oncology. Dr. Parmar will talk to us about naturopathic oncology and will highlight some critical components of this integrative approach. He will share recent findings on diet and cancer, side effect management, naturopathic considerations for specific cancer types as well as advanced integrative therapies.


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April 23, 2020 30 min
Join us on Five to Thrive Live! with guest, Beverly Yates ND, naturopathic doctor. Feeling tired and worn-out? On this episode of Five to Thrive Live! we will talk about what is normal energy and we will discuss key strategies to improve energy. We will also discover which herbs can help improve your energy and wellbeing.
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April 15, 2020 27 min
On this episode Karolyn interviews Dr. Danielle Citrolo about the unique and powerful nutrient, citicoline. Citicoline has been shown to enhance memory, focus, and brain function but it also has other benefits. Dr. Citrolo will describe benefits, safety profile, and dosage of citicoline. Dr. Citrolo received her doctorate in pharmacy from Albany College of Pharmacy and is the Director of Scientific and Regulatory Affairs for Kyowa ...
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April 8, 2020 30 min
Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and give practical advice on how to eat less of these harmful foods. AICR is a highly-respected non-profit organization that provid...
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Join us on Five to Thrive Live! with guest, James Greenblatt MD, integrative psychiatrist who specializes in an integrative approach to mental health. This show will provide a unique perspective on anxiety and depression in the face of the suicide epidemic. We will also discuss how to harness integrative strategies to lower the risk of suicide.
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March 20, 2020 31 min
On this episode, Karolyn and Lise clear up some misconceptions and miscommunications about Covid-19. In addition to talking about how this virus is different from the annual cold and flu and who is at high risk, they also give practical advice on how to protect physical, mental, and emotional health during these difficult times. If you have questions about how to be proactive as we fight the Covid-19 worldwide pandemic, you won'...
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March 18, 2020 30 min
Join us on Five to Thrive Live! with guest, Edy Nathan, a psychotherapist who specializes in grief. This show will provide a unique perspective on the nature of grief and how each person’s distinct experience of grief can provide tremendous insight and growth.
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On this episode, integrative optometrist Dr. Elise Brisco, discusses how cancer treatments like radiation and chemotherapy can affect eye health. She focuses on dry eyes but also mentions other eye health issues. She provides practical advice on how to treat dry eyes and other eye health conditions. Dr. Brisco is the founder of Hollywood Vision Center and cofounder of the Rehabilitative Vision Clinic at Cedars Sinai Medical Center ...
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March 4, 2020 30 min
Join us on Five to Thrive Live! with guest, Dr. Liz Lipski In every culture, people have eaten cultured and fermented foods. We will discuss health benefits of fermented and cultured foods and discuss ways to easily incorporate these foods in your diet.
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February 26, 2020 30 min
On this episode, "end fatigue" expert Jacob Teitelbaum, MD, gives listeners practical advice on how they can enhance energy. This show is especially beneficial for people diagnosed with chronic fatigue syndrome or fibromyalgia. If you struggle with fatigue, you won't want to miss this show. Dr. Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, ...
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February 18, 2020 30 min
Join us on Five to Thrive Live! with guest, Amita Nathwani, professor of Ayurvedic Medicine for a discussion on health optimization with Ayurveda. We will learn what Ayurveda is and how it can be used to guide lifestyle and diet for optimal health and wellbeing.
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February 13, 2020 29 min
On this episode, Karolyn talks to Dr. Judith Boice about how to use aromatherapy to thrive. Dr. Boice will describe how aromatherapy works and how to easily apply it to your healing program. She will also discuss the research and any safety issues. Dr. Boice is a natropathic oncologist and licensed acupuncturist who helps patients move beyond illness to create optimal wellness. She is a Fellow of the American Board of Naturopathic ...
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February 4, 2020 32 min
Join us on Five to Thrive Live! with guest, Professor Dominic D’Agostino for a discussion on ketonutrition. We will explore the latest science on ketosis and intermittent fasting, and how to these metabolic strategies impact brain and overall health.
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January 22, 2020 29 min
Join us on Five to Thrive Live! with guest, certified nutritionist, Christine Rosche. The gut microbiome plays an essential role in our health and changes in the microbiome are associated with various diseases. This episode will focus on the latest advances in testing the microbiome and digestive function.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) ...
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January 16, 2020 30 min
On this episode, mental health expert Rebecca Palpant Skimkets will give listeners advice on how to effectively re-enter life post cancer treatment. This show will actually benefit anyone who is presently dealing with a life crisis. Rebecca's work focuses on reducing the stigma around seeking mental healthcare for cancer survivors. She is also in the process of writing a book on this subject that describes her own experience wi...
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Join us on Five to Thrive Live! with guest, Dr. Ian Bier. This episode will focus on how to individualize your cancer care using a risk-benefit approach. We will explore the unique aspects of making informed decisions in cancer care.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www...
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