Free to Be Me: Self‑Discovery, Authentic Living & Empowerment

Free to Be Me: Self‑Discovery, Authentic Living & Empowerment

Dreaming of living life on your own terms? Free to Be Me is your transformational companion on the journey to self-discovery, authentic living, and lasting personal freedom. Hosted by [Your Name], this empowering podcast is dedicated to anyone seeking to break free from limitations, rediscover their true self, and build a life rooted in purpose, confidence, and fulfillment. Each episode gives you: ✨ Inspiring stories and practical tools for personal growth, overcoming fear, and building self‑esteem 💡 Expert conversations on mindset shifts, emotional intelligence, and holistic well-being 🛠️ Step‑by‑step guidance for creating empowering daily habits, mindful relationships, and aligned life goals Whether you're feeling stuck, searching for clarity, or ready to step into your fullest potential, Free to Be Me delivers insights, motivation, and real‑world strategies to help you grow, thrive, and stand unapologetically YOU. 👉 Hit follow and subscribe now to start your journey toward freedom, confidence, and the life you were meant to live. Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me-self-discovery-authentic-living-empowerment--6448259/support.

Episodes

April 17, 2025 35 mins
I'm diving deep into my own vulnerabilities and pushing my growth to the limit—join me as I challenge myself to discover my authentic self!

Embracing vulnerability is the key to unlocking your true potential! Join host Lisa Urbanski in a captivating and transformative conversation with the insightful Elizabeth Jane as they unravel the profound impact of authenticity, vulnerability, and self-awareness on personal growth.
In this episo...
Mark as Played
Are you tired of swiping through dating apps and going on unfulfilling dates? Do you dream of finding your perfect match, but don't know where to start? In this episode, host Stacey Chillemi sits down with relationship expert Elizabeth Jane to uncover the secrets to attracting the perfect partner. Elizabeth shares practical and insightful tips for creating a fulfilling and thriving relationship.

From building self-confidence to fost...
Mark as Played
Are you tired of feeling lost and uncertain about your place in the world? Do you want to unlock the secret to attracting real happiness into your life? The answer lies in discovering your true self!

Join host Lisa Urbanski in a profound conversation with the esteemed guest Elizabeth Jane as they delve deep into the concept that we attract what we are, not what we want. In this episode, we'll explore the importance of self-awarenes...
Mark as Played
March 27, 2025 33 mins
Join me as I dive deep into the signs of toxic relationships and challenge myself to break free from their grip!

Are toxic relationships hindering your path to living your best life? Join host Lisa Urbanski and guest Elizabeth Jane as they dive deep into the signs and impacts of toxic relationships on mental and emotional well-being. Discover how to identify red flags, establish healthy boundaries, and prioritize self-care to libera...
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Struggling to let go? Feeling drained by past hurt? It’s time to take back your power. In this powerful episode, Lisa Urbanski sits down with Elizabeth Jane, author of Free and First, to break down the truth about forgiveness, why self-care is non-negotiable, and how setting boundaries is the ultimate act of self-respect.

Forgiveness isn’t about them—it’s about YOU. And it’s the key to your peace, healing, and growth.

Inside this epi...
Mark as Played
Are you tired of feeling stuck and unhappy? Do you want to break free from the obstacles holding you back and find true happiness?  In this deep-dive conversation with host Stacey Chillemi and the inspiring Elizabeth Jane, discover practical strategies and invaluable insights to navigate challenges, cultivate resilience, and embrace a joy-filled existence. 

We'll explore practical strategies and mindset shifts to help you overcome o...
Mark as Played
Ready to unlock the secrets to a joy-filled existence and cultivate an uplifted mindset that radiates positivity? In this captivating episode, Stacey Chillemi partners with the esteemed Elizabeth Jane to explore the profound art of finding happiness and experiencing pure joy.

Join us as we uncover invaluable insights, tips, and transformative inspiration to elevate your well-being and embrace the beauty of life. Get ready for an enl...
Mark as Played

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