Friendly Frequencies
Friendly Frequencies is a space for transformational tools of self reflection, mindset development, and fast tracked abundance that will help you empower yourself to step out of your comfort zone and into the vision for your life. The host, Carmen MacLeod, is travelling the world as a life coach, podcaster, and transformation facilitator. She is documenting the powerful lessons she learns about herself and what it takes to live a life of true happiness and success and crafting it into a podcast that will ignite your fire to transform your life and help you become magnetic to the life of your dreams. Carmen’s purpose at this time is to remind you how powerful you are and to invite you to reimagine and take urgent action on your life, because life is now. She does not aim to teach you anything, but rather to share her authentic experiences of rapid self development in a digestible way, so that you can simply apply her learnings to your own life. Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.
Episodes
Are women less committed than men? This has been a question in my mind over the last year, and as convoluted and grey as the answer is, it is worth exploring.
In this episode, I share my evolving relationship to commitment, the trends I see in the commitments (or lack thereof) of the men and women in my life, and share my take on what it takes to live in true freedom, which is counter to what many of us believe to be true.
I met Janneke in Peru and spent a month helping her and her husband, Jhon (who was on our last episode) with videography as I sat with them in plant medicine ceremonies. This was an unforgettable blessing in my journey and the best way I could have spent my last month of my solo travels.
Janneke uses inner child work to assist in the integration process for the guests of Willkamayu Spirit to deepen into their healing and experience ...
Jhon is a dear friend and the head maestro at Willkamayu Spirit. I had the honor of volunteering with Jhon and his wife, Janneke, and sitting in multiple ceremonies of Ayahuasca and Wachuma while I was in Peru.Jhon and I talk about the healing power of Ayahuasca, his story from studying to become a lawyer to becoming a shaman of 20 years, and the polarity of the eagle and the condor. The interview gets cut off in the end due to my ...
What a full circle moment. Olivia is one of the incredible women I have admired along my path of sexual awakening and liberation, and she was one of my most recent guests on the podcast.
In this episode, we dive deep into the process of awakening the cervix and using the power of the mind to let it guide us through the deep feeling and pleasure we are born to feel.
#66: Tech Dieta: Mountains, Medicine & Unsent Messages
Who am I beyond the Friendly Frequencies brand? What is life like beyond craving? Can I really sit with myself without my phone, laptop, sugar, coffee, salt, spices? Lets see.
Before arriving in Peru, I spent four months living out of my car in Tasmania. That time cracked me open. It showed me how disconnected I’d become from nature in favor of building my business.
Realizing ...
Micha is one of the wisest souls I have had the pleasure of welcoming on the podcast and welcoming into my life (and female Avengers team). This woman is another client-turned-bestie and has become an integral part of Women of the World.
Micha shares her wisdom through leaving the paved path and following the uncertain path her soul is calling her to; the path of movement as medicine and being a human BEING. She has just arrived...
Celina is a solo travelling woman of the world and a coaching client who quickly became one of my closest friends. She is on my female Avengers team and is an important character on my board. We just met in person for the first time and knew it was only fitting to record a podcast, especially since our friendship started when she discovered my podcast!
Celina has been solo travelling all over the world for the last eight years. Yes...
I am noticing my relationship with food and external forces that give me a sense of pleasure and comfort. I eat more when I am not distracted by some other source of fake dopamine or extreme bouts of oxytocin.
Now that I live alone in my car, I face the mirror of silence. M...
She helps us women connect to our womb consciousness, which is one of the gateways to deeper connection, full-bodied expression, and the kind of love that we never knew existed.
We relate this to our sexual awakening journeys and experiences with conscious celibacy as an intentiona...
Entering the world of r...
Thank you to everyone who has followed me along this journey. I love you. We are just getting started...
Follow the journey on Instagram and Tik Tok to get the inside look on all ...
This was two years ago, and my journey through awakening my sexual energy has blossomed incredibly since then...
I was blown away after reading just one textbook about Ayurveyda, because it encompasses all areas of the individuals life. I clearly see how each dosha (Vata, Pitta, ...
My life has taken a 360 turn once again. On my last episode, I was a digital nomad and entrepreneur living in Thailand. Now, I am a freestyle rapper and artist living in Australia. Some may think I am crazy, and I wouldn’t blame them. However, I prefer the term “multi passionate visionary”.
This episode is an up...
Thank you for your continued support of my journey and this podcast. Big things are coming in 2024 and I am excited to share it with you!
Follow me on ...
I wrap up the story by sharing some tips for how you can easily follow your intuition, break free from the shackles of shame, and step into your ...
Taking responsibility for your life means looking inward when you do not like what you see on the outside. In this episode, I tell a story of a time I was triggered by someone and the realizations I had about myself as a result.
Follow...
My intention with this episode is not just to tell you a sexy story, but to continue normalizing sex talk and break the stigma around sex with multiple partners, polyamory, orgies, and so on. I am still processing the events that transpired this weekend and this episode is going to fur...
My recent experiences in Pai broke me open and unlocked my voice and my tears. I feel as if I have peeled back layers of myself that I did not know were there. I am now experiencing a new level of raw vulnerability and tapping into new de...
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