Epi 2 with Rachal Redmond The YIN Way – Seamless Integrate Self-Care Into Your Life

Paulette Smith, President and Founder of FOZA – with Rachel E. Redmond – Owner and CEO of
Postpartum moms listen in and we’ll help you determine if the YIN WAY may be Your Way!
•Do you feel chronic exhaustion, overwhelmed and anxious?
•Do you want to prioritize self-care, but can’t figure out how?
•Do you struggle with moodiness?
The YIN Way- a powerful online program designed to help busy postpartum moms simplify their self-care so that they can lead productive, fulfilling lives without burning out.

Listen Now! On Spreaker, Google Podcasts and Spotify
https://www.spreaker.com/show/friends-of-zayne-adams-aka-foza

Listen on FOZA
https://www.fozainc.org/podcasts.html

VISIT Rachel Redmond online
Website: https://rachel-redmond.com

Be a guest on the FOZA Podcast for Maternal Mental Wellness
https://www.fozainc.org/podcasts.html

If you have knowledge of a child whose parent(s) died due to postpartum depression or a depression-related illness, please use this link to request a free FOZA: https://www.fozainc.org/gift-a-foza

Want to advertise your business on a FOZA Podcast or start your own Podcast?
We can help and you and FOZA receives a portion of the proceeds.
https://tinyurl.com/ccp96s5w