This week, we hear from a listener who recognises that they have a tendency to initiate very intense friendships, only to end them abruptly after a short time. This listener travels frequently for work and struggles to hold on to friendships long-term, but is that because they are not around in a purely geographical sense, or because there's something deeper there to explore?
In this episode, Emma explores the idea of bingeing and purging in friendship, and how we can both crave connection and be overwhelmed by it beyond a certain point. We also discover the role that attachment styles can play in our friendships, and why sometimes, it's better to lean into our fears and allow them to motivate us to make a change, rather than sticking with what we've always known.
What advice would you give this listener?
If you’ve got a friendship dilemma, drop us a voicenote on Instagram @friendshiptherapypod!
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Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
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Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: contact@friendshiptherapypod.co.uk
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