From The Nest

From The Nest

From The Nest, brought to you by Lucia Capital Group, is the official team podcast of your high-flying San Diego Gulls, the American League Hockey affiliate of the NHL's Anaheim Ducks. Hosted by Aaron Cooney, San Diego's Broadcaster and Digital Content Producer, From The Nest brings Gulls fans closer to the team than ever before with the insider info most sites make you pay for. With exclusive interviews and more, this is the podcast for Gulls fans in San Diego and around the world!

Episodes

Oct. 29 - Birds of a Feather

October 29, 2025 • 36 mins
It's a new episode of From The Nest with host Aaron Cooney, all brought to you by Lucia Capital Group. On the latest edition we'll recap the Gulls last week with their first overnight road trip of the season in Henderson, NV, plus an Anaheim Ducks chat with Ducks Stream host Alexis Downie. Dig it! 
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Oct. 22 - Time to Take Flight

October 22, 2025 • 39 mins
The Gulls are back at Pechanga Arena and their schedule picks up with a three-game week. On this episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney recaps the home opener and goes inside the locker room with a couple interviews featuring Noah Warren and Matt McIlvane. Later, we'll have a round table chat with Captain Ryan Carpenter, HC Matt McIlvane and GM Rick Paterson. Dig it! 
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Oct. 15 - When I Get Home

October 15, 2025 • 52 mins
It's Home Opener Week! From The Nest, brought to you by Lucia Capital Group, has the latest on the Gulls following their dominant season opening win over the Coachella Valley Firebirds. Host Aaron Cooney recaps the game and we'll get hockey nerdy and dive into the Coach's Challenge rules the AHL is introducing for the season. Plus, a season preview interview with head coach Matt McIlvane. Dig it! 
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Oct. 9 - It's A New Day, Yes It Is

October 9, 2025 • 47 mins
Are you ready for hockey season?! On the newest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney rounds out the preseason and hones in on regular season game #1 against the Coachella Valley Firebirds with plenty of locker room reaction heading into the season. PLUS, a special panel discussion to celebrate Willie O'Ree's 90th birthday with NHL Player Inclusion Coalition members Anson Carter and Jamal...
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Sept. 24 - Camp Q is in Session

September 24, 2025 • 32 mins
Season three of From The Nest is here! The Ducks organization has hit the ice for Joel Quenneville's first training camp at the helm and there's a renewed energy around Great Park Ice as both clubs look to enter their respective competitive windows and begin the journey for a long season into next spring. Host Aaron Cooney is back to keep you up to date on all things San Diego Gulls, with this week's episode featuring interviews wi...
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Sept. 3 - Blazing Buffalo Speed: Justin Bailey

September 3, 2025 • 19 mins
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney gets you caught up on Gulls and Ducks headlines with the upcoming Golden State Rookie Faceoff tournament in Anaheim, plus a sitdown with forward Justin Bailey as he prepares for his first full season with the organization. Dig it! 
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Aug. 20 - Meet the New Guy: Nikolas Brouillard

August 20, 2025 • 24 mins
The offseason check-ins continue on a new episode of From The Nest, brought to you by Lucia Capital Group. Host Aaron Cooney gets you caught up on the latest Gulls and Ducks news, and later sits down with defenseman Nikolas Brouillard to welcome him back to San Diego and discuss his expectations for the upcoming season as the Gulls all-time leader in defenseman scoring. Dig it! 
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Aug. 6 - Meet the New Guy: Matthew Phillips

August 6, 2025 • 18 mins
On a new episode of From The Nest, brought to you by Lucia Capital Group, we meet the new guy in town! Matthew Phillips is no stranger to the Pacific Division after starting his career with the Calgary Flames organization and three years in Stockton, CA. He returned to the division last season with the Colorado Eagles where he led the club in scoring. Now he joins the San Diego Gulls on a two-year contract and is ready to help buil...
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July 23 - Wedding Season with Judd Caulfield

July 23, 2025 • 22 mins
Catch up on the latest Gulls/Ducks news with a new episode of From the Nest, brought to you by Lucia Capital Group. Host Aaron Cooney breaks down the latest string of signings, including an interview with Judd Caulfield, who signed a one-year contract with the Gulls to return for a third season just ahead of his wedding day. Dig it! 
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July 9 - Speed Read the Organization's News

July 9, 2025 • 39 mins
It's another summer episode of From The Nest, brought to you by Lucia Capital Group. There's plenty of news to catch up on from the NHL Draft, the Ducks and Gulls free agency splash and Ducks Development Camp, host Aaron Cooney breaks it all down for you and welcomes plenty of guests with Matt McIlvane, Tomas Suchanek, Stian Solberg and many more. Dig it! 
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June 25 - Summer, Summer, Summertime

June 25, 2025 • 27 mins
It's the offseason and things are just starting to heat up with the NHL Draft and Free Agency on the horizon. On a summer edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney goes indepth on the NHL Draft with Sportsnet's lead draft analyst Sam Cosentino. We'll discuss what players could be on the board when the Anaheim Ducks make their selection 10th overall Friday night. Dig it!
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April 30 - Closing Time pt. 2

April 30, 2025 • 34 mins
On the season finale of From The Nest, brought to you by Lucia Capital Group, we close out our end of season interviews from locker clean out day. Host Aaron Cooney chats with Coulson Pitre, Nico Myatovic, Sam Colangelo, Tyson Hinds, Tristan Luneau, Jan Mysak, Justin Bailey, Ryan Carpenter and head coach Matt McIlvane. Dig it! 
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April 23 - Closing Time pt. 1

April 23, 2025 • 34 mins
On the newest edition of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney takes you to exit interview day. The Gulls season came to an end and it's time to clean out the lockers and head home for the offseason. In part one of the exit interview pod we'll hear from Yegor Sidorov, Noah Warren, Sasha Pastujov, Nathan Gaucher, Nikita Nesterenko, Travis Howe, Dillon Heatherington and Roland McKeown. Dig it! 
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April 16 - North Dakota Man Was Gunning For The Quota

April 16, 2025 • 35 mins
On a new episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back at the past week, including the Gulls thrilling OT win over Coachella Valley. We'll hear from Will Francis, who made his pro debut after defeating cancer three seperate times, plus a sitdown interview with Judd Caulfield on a packed episode! Dig it! 
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April 9 - Give It Time

April 9, 2025 • 39 mins
On a new episode of From the Nest brought Lucia Capital Group, host Aaron Cooney takes a deep dive into player development with Gulls Skills Analyst Bret Hedican and we'll check in where the Gulls stand following last week's AHL action. Dig it! 
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April 2 - Keeping the Faith

April 2, 2025 • 32 mins
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney has a big week to go over after the Gulls swept their homestand with wins over San Jose, Tucson and Calgary to close in on a playoff spot, plus we'll break down the current Pacific Division standings. Gulls analyst BJ MacPherson drops by to give his thoughts on the club and how they're going right now. Dig it! 
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March 26 - Time for Me to Fly

March 26, 2025 • 34 mins
On the newest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney shares story time from the most recent roadtrip to San Jose and Las Vegas, plus he's joined by Duck Stream's Alexis Downie for Ducks update on the big club in Anaheim. Dig it! 
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March 19 - FTN Live!

March 19, 2025 • 48 mins
On the latest episode of From the Nest brought to you by Lucia Capital Group, it's the live show! Join us from the Lucia Capital Group with Tomas Suchanek, Jan Mysak and Jaxsen Wiebe for a fun conversation and Q&A session! Dig it! 
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March 12 - Rocky Mountain Way

March 12, 2025 • 38 mins
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney recaps a perfect week for the Gulls as they climb within five points of a playoff spot with 16 games to go.We'll breakdown the playoff picture and the upcoming intense week in the Pacific Division. Plus, voice of the Colorado Eagles, Kevin McGlue, drops by to size up this weekend's matchup at Pechanga Arena Friday and Saturday. Dig it! 
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March 5 - Karn Evil 16

March 5, 2025 • 57 mins
On the latest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back on the Gulls seven-game winning streak and push for the playoffs, plus a sit-down chat with January Player of the Month Sasha Pastujov. Dig it! 
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