What You’ll Learn in This Episode:
- Real stories from a retired Army Sergeant Major
- The stress and trauma of military deployments
- Understanding the different types of PTSD in veterans
- The long-term impact of combat and military service
- Why veterans need more mental health support
Chapters:
(00:00:00) – Intro
(00:02:15) – David Spencer’s Military Journey
(00:05:15) – Understanding Military Stress
(00:06:52) – The Reality of Military Life
(00:09:37) – The Onset and Evolution of PTSD
(00:13:20) – Defining PTSD
(00:16:31) – Gut Instincts and Awareness
(00:22:42) – The Military Mental Health Gap
(00:27:36) – Suicide Rates Among Veterans
(00:30:37) – Closing Thoughts on Support for Veterans
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Recommended Episodes
#012 – “Happily Ever After” is a Lie? - Marriage, Growth & Lasting Love - https://tinyurl.com/yrfv8upt
#005 – Embrace the Struggle - Lean In and Level Up - https://tinyurl.com/sfs32k9v
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