All Episodes

November 4, 2024 67 mins
Discover how viewing your life as a classic story can change your life by transforming your perspective on challenges, relationships, and personal growth.

From the importance of being the protagonist in your own story to the role of adversity in shaping identity, we delve into why stories resonate with us and how they can serve as tools for problem-solving and connection. 

Tune in for insights, humor, and a fresh take on the art of storytelling!

Chapters:
(00:00:00) – Show overview
(00:02:27) – Defining success
(00:07:48) – Life as an epic story
(00:09:12) – Story is the native format of the brain
(00:14:52) – Broken storytelling
(00:25:17)
Protagonist mindset
(00:29:13) – How stories instill purpose in daily life
(00:34:11) – Stories build on relationship
(00:41:08) – Moving past trauma with story
(00:44:42) – Beyond protagonist mindset – seasons of rest
(00:45:35) – Try-fail cycles
(00:49:44) – Stories change how we see adversity and transformation
(00:57:41) – Bringing back a legacy for the community 
(01:01:31) – Interdependent protagonists – the unity of Voltron

Join the Tribe
IG - https://instagram.com/fullmentalbracket
YT - https://www.youtube.com/@FullMentalBracket
FB - https://www.facebook.com/fullmentalbracket
Email – contact@fullmentalbracket.com

Full Mental Bracket - learning to tell a better story with your life
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.