Full Spectrum Holistic Health
This podcast is hosted by Anthony Burton, PhD: Reiki Master, EFT therapist, meditation teacher, and shamanic practitioner. Tune in to hear stuff that will energize you, balance you, inform you, and help you to be your very best! Spectrum Holistic is a small complementary health and wellness business located in NW Georgia, USA. Check out the website at http://www.spectrum-holistic.com for more information. Email me at anthony@spectrum-holistic.com
Episodes
No matter who you are, eventually you get sick or injured. It may be just a cold, or something much more virulent. You may cut a finger, or break a leg. No matter whether large or small, it's important to heal, completely and quickly.
In this episode, I talk about some things that can have an impact on your healing--either positive or negative. If you'd like to know more about these factors and what you can do to help yourself to he...
Season 3, Episode 8. In this episode, I am privileged to interview Robin Hancock, a trained and certified Forest Bathing nature guide who lives in the mountains of NW Georgia, USA. If you have listened to my podcast before, you may have heard me talk about the benefits of Shinrin Yoku (the Japanense phrase for Forest Bathing). Robin is much more knowledgeable about this topic than I, and in fact has a business where she organ...
Today's episode is about acupuncture, and I have a great guest, Deanna Stennett, a Georgia-licensed and Nationally Certified Acupuncturist. Because of various delays since this was recorded, Deanna's Ellijay, GA, location has very recently changed. Her Ellijay location is now at the Natural Wellness Center on Kiker Street in Ellijay.
Her website URL is www.acupunctureinnorthgeorgia.com , but it may not yet have the correct Ellijay, ...
(My apologies... I labeled this as "CONFINED Animal..." and not "CONCENTRATED Animal...". I have actually heard them referred to with both terms, but Concentrated is the preferred term.)
Concentrated Animal Feeding Operations are proliferating across America, and have even begun to spread to the UK and other countries. No scientific body nor ecological body approves of their existence, because of the immense harm CAFOs cause to the ...
This is the actual guided meditation, introduced in the previous episode.
I hope you find it useful.
This guided meditation, with accompanying sounds of crystal singing bowl and 7-metal Tibetan singing bowl, was created to help you balance and energize your Base Chakra (also called the Root Chakra).
Because I don't want you to have to listen to my little intro of the meditation every time you may want to use the guided meditation, I will post the meditation as a separate episode after this one.
Also, in case you wish to download dir...
So often, people are afraid of the dark, or cannot see the positive side of darkness. In this episode, I want to talk about how darkness benefits us... and not just humans, but everything that is alive on Earth.
Many people have heard of generational curses, such as the sins or evil of the grandparents being held against the grandchild. But such generational curses can have what many would consider innocent physical causes, totally separate from any spiritual actions on the part of ancestors.
In this episode, I talk about how failing to forgive others is more harmful to your own mental, emotional, and even your PHYSICAL health., than it is to anyone else. I talk about the scientific/medical indications of self-damage, and a few ways to help you forgive others.
And by the way, my recommended ...
Main background music: "Evening Nights" CC-BY, Mehul Sharma
Nature therapy... eco-therapy... forest bathing... earthing... whatever you wish to call it, that's what this episode is all about. And here are some links that may be helpful to you, if you would like to...
Main episode music is CCL 2006, by Curt Sifert, titled "A Young Church".
It's not about sappy, moon-eyed, fake affection, either. Rather, it's a somewhat radical idea: understanding that everyone, yourself included, is doing the best they c...
But the truth is, holding onto the negativity and bad energy that has been so overwhelming for the last year or so is not helpful nor is it healthy.
In this podcast, I talk about a variety of rituals and cerem...
However, past that, in this episode I talk about sound healing, or more broadly, how vibrational therapy is used to help us... whether it is conventional medicine such as sonograms for pregnant women or lithotripsy for kidney stones, or more esoteric vibrational therapy such as using singing bowls or...
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