Get Real & Heal®

Get Real & Heal®

For high performing Women executives and entrepreneurs, where we discuss all things self-healing, marriage, and mindset. www.coachjamila.com

Episodes

December 8, 2024 21 mins
Motherhood doesn’t have to be a source of stress—it can be a place of ease. In this episode, we explore how to bring more flow into your role as a mother, especially when it comes to homeschooling, and how to trust your intuition when it comes to raising your children.
Ready to confidently homeschool your children? Click to learn more about my Homeschooling (Unschooling) with Confidence Mini-Course: https://coachjamila.com/courses-1...
Mark as Played
Feminine strength isn’t about control; it’s about intuition, connection, and trust. In this episode, we explore how embodying your feminine strength can transform your marriage, creating more harmony and deeper partnership.
Click here to get instant access to the new Feminine Ease Mini-Courses: https://coachjamila.com/courses-1.
Mark as Played
Society has told us that being independent and doing it all is the goal, but that’s a myth. In this episode, we discuss why trying to do it all is overrated and how embracing support can bring more peace and connection into your life.
CLICK HERE to get INSTANT ACCESS to my powerful mini-training: https://coachjamila.com/courses-1
Mark as Played
In this powerful episode, we dive into the importance of inner healing and releasing the limiting beliefs that keep you stuck in hustle mode. Learn how to rewrite the stories you’ve been telling yourself and step into a life of ease, love, and abundance.
Click here for INSTANT ACCESS to my brand new mini-training "No External Validation Needed": https://bit.ly/trust-yourself-now
Mark as Played
November 10, 2024 25 mins
Trusting your husband’s leadership doesn’t mean losing control. It means creating a deeper partnership where both of you thrive. This is a huge step for you on the journey of redefining what "success" looks like for you. Get INSTANT ACCESS to my new mini-training: "Trust Yourself: No External Validation Needed", by clicking here: https://bit.ly/trust-yourself-now
Mark as Played
As a married woman, are you tired of feeling like you have to do it all? In this episode, we talk about healing from the need to wear all the hats, and learning to release the pressure to handle everything. You’ll learn how to create more space for ease and support in your life.
Ready to get off the hamster wheel? Join the Feminine Ease Movement Waitlist to get all the details on my upcoming Trust Yourself Mini-Course by clicking he...
Mark as Played
October 27, 2024 10 mins
Are you carrying the pressure to match or exceed your husband’s financial contributions, even when you don’t need to? This episode is about breaking free from “breadwinner energy” and learning how to trust your husband’s leadership, allowing more balance and peace in your life.
Break free from the pressure. Join the Feminine Ease Movement Waitlist by clicking here: https://bit.ly/feminine-ease-waitlist
Mark as Played
It’s time to redefine success on your own terms. In this episode, we discuss how to prioritize your marriage and motherhood without feeling like you’re “giving up” on success. Learn how shifting your focus to what truly matters can bring more peace and fulfillment into your life.
Ready to redefine success? Join the Feminine Ease Movement Waitlist by clicking here: https://bit.ly/feminine-ease-waitlist
Learn more about my mini-course ...
Mark as Played
High achieving married women often feel like they need to do more to be successful, but what if doing less could bring you more fulfillment? In this episode, we explore the power of doing less and how it allows you to focus on what truly matters—your relationships, peace, and joy. Want to embrace ease in your life? Join the Feminine Ease Movement Waitlist by clicking here: https://bit.ly/feminine-ease-waitlist.
Mark as Played
October 23, 2024 15 mins
In this episode, we introduce the concept of Feminine Ease and how it can help high-performing women redefine success. Learn how to step away from the hustle culture and embrace a life where marriage, family, and well-being come first. Discover how doing less can bring more peace and fulfillment.
Ready to learn more? Join the Feminine Ease Movement Waitlist by clicking here: https://bit.ly/feminine-ease-waitlist.
Mark as Played
As a top performing woman you are in your masculine energy most of the time making things happen. How do you then lean more into your feminine energy and attract the masculine man that you desire? Listen as I discuss.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrig...
Mark as Played
December 25, 2023 14 mins
As a top performing woman, if you've been told that your standards are "too high" or "unrealistic" when it comes to men? This episode is for YOU.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
December 25, 2023 11 mins
When you are a top performing woman who has it all, except for love-- how do you call in the love you so deeply desire and deserve?

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
December 25, 2023 16 mins
I've been asked my thoughts on Tyler Perry's comments about black women being okay with a good man who can pay the light bill. Listen for my thoughts.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
Did you know that you have more control over the type of men you attract than you may think?

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
If you have some trepidation about getting into another relationship when you think about how the last one just ended, and the ones before THAT - this episode is for you.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
Many single, successful, Black Women Gen-Xer's are opening up to the possiblity that the love of a good man can come in a different color package.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
This discussion is for the High Value single ladies who feel like they cannot find a good man that is on their level.

Join me for my FIND MR. RIGHT 3- Day Challenge, for top performing single women who desire to attract the love of their life and build a relationship leading to marriage! CLICK HERE TO REGISTER: https://www.findmrrightchallenge.com/
Mark as Played
Our mothers were our living, breathing, day in, day out, examples of what it meant to be a woman. Everything we were taught or conditioned to believe is not necessarily true nor supportive of where we desire to go next. Listen as I discuss some of the powerful transformations my clients have experienced from healing their "mommy issues".
Mark as Played
As Women, the relationship with our father in childhood can still have a huge impact on our romantic relationships with men today. Listen as I discuss the powerful effect heailng these issues can have.
Mark as Played

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