Grown Woman Energy

Grown Woman Energy

Grown Woman Energy: Real Talk. Real Grown. Real Good. “Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talking truth, triumph, and everything in between… with zero filters.” Celebrating the power and beauty of women over 50! We’re breaking stereotypes, speaking truth, keeping it real, and loving with full hearts. Join our sisterhood as we laugh loud, live boldly, and embrace every moment in the skin we’re in. These are raw, honest conversations—so buckle up and ride with us! Welcome in and tell a friend! Hosts: Kendéll Lenice Sheila Dunbar Regina Smithwick Executive Producer & Show Creator: Kendéll Lenice Also available on YouTube (Kendéll Lenice)

Episodes

June 27, 2025 65 mins
Episode 4: The Power of No: Boundaries, Balance & Boss Moves


✨Saying no unapologetically

✨Owning your time, energy, and peace

✨Legacy Mindset

✨Fashion and Body Positivity


Hosts:
Kendéll Lenice
Sheila Dunbar
Regina Smithwick

Executive Producer & Show Creator:
Kendéll Lenice

Filmed at: Digital Empath Studios
Mark as Played
Episode 3: Sisterhood at This Stage: Finding Your Tribe| Grown Woman Energy

Sisterhood at This Stage: Finding Your Tribe
Friendship dynamics after 50

✨Letting go of toxic relationships and leaning into solid connections

✨Being open to new friendships and divine sisterhood

✨Support, love and necessary honesty

Hosts:
Kendéll Lenice
Sheila Dunbar
Regina Smithwick

Executive Producer & Show Creator:
Kendéll Lenice

Filmed at: Digi...
Mark as Played
Grown Woman Energy : Real Talk . Real Grown. Real Good.

Episode 2: Love Over 50: Dating, Divorce, and Doing You| Grown Woman Energy


✨Navigating relationships, dating apps, celibacy, companionship, or remarriage

✨Sex and sensuality in this season of life

✨Personal Experience and stories of online dating and self-love

“Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talk...
Mark as Played
Grown Woman Energy : Real Talk . Real Grown. Real Good.

Episode 1: Redefining 50: Not Your Mama’s Midlife

✨Breaking and remixing myths about aging

✨Celebrating and spotlighting how "She still got it!"

✨Embracing being 50+ with style, strength, and self-love



“Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talking truth, triumph, and everything in between… with zero ...
Mark as Played

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