Heal Your Body with Jamie Gilliam
Heal Your Body with Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing certain conditions, healing involves total body care. Instead of just surviving, why not feel amazing and actually thrive. Integrative Medicine Practitioner, Jamie Gilliam, empowers you with tools to do just that. https://www.jgwellnessclinic.com/
Episodes
July 22, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall health. Dr. Gilliam also shares holistic approaches to maintaining gallbladder health a...
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July 15, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this compelling episode of "The Heal Your Body Show," Dr. Jamie Gilliam discusses the intricate and often overlooked connection between trauma and chronic illness. Join Dr. Gilliam as she unpacks the ways in which emotional and psychological trauma can manifest as physical health issues, exploring the science and stories behind this complex relationship. Dr. Gilliam begins by defining trauma...
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July 8, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the intricate relationship between ADHD and various health risks. ADHD, often recognized for its impact on attention and behavior, can also lead to significant physical and mental health challenges if not properly managed. Dr. Gilliam breaks down the underlying reasons why individuals with ADHD may face increased health risks and offers practical advice ...
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July 1, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this episode of The Heal Your Body Show, Dr. Jamie Gilliam is joined by her patient Maryellen Pound to share the inspiring story of Maryellen's healing journey and her 40-pound weight loss. This episode offers a deep dive into the physical, emotional, and mental aspects of healing and transforming your body. Maryellen candidly discusses her struggles, successes, and the ongoing patience and...
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June 24, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and neurotype training expert Mike Millner in this powerful Heal Your Body episode as they discuss nuerotype training for a happier, healthier, and fitter you. Neurotype training focuses on tailoring fitness and nutrition plans based on your unique brain chemistry and personality traits, offering a personalized approach to achieving optimal health and wellness. Understan...
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June 17, 2024 • 55 mins
In this insightful episode, Dr. Jamie Gilliam explores the complex topic of insulin resistance, a condition that affects millions of people worldwide and is a precursor to type 2 diabetes. Dr. Gilliam breaks down the science behind insulin resistance, its causes, symptoms, and strategies for management and prevention. Key Topics Covered: What is Insulin Resistance? Explanation of insulin’s role in the body. How insulin resistance d...
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June 10, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam discusses the critical role iron plays in our health and well being. Iron, a vital mineral, is essential for numerous bodily functions, including the production of hemoglobin, which carries oxygen in the blood. However, maintaining the right balance of iron is crucial, as both deficiency and overload can lead to serious health issues. Key Topics ...
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June 3, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Non-alcoholic fatty liver disease affects 1 in 4 people worldwide, and it is forecasted that by 2024, 1 in 2 people will be affected by the disease. In this episode of the Heal Your Body Show, Dr. Jamie Gilliam discusses this common yet often overlooked condition. Join Dr. Jamie for this powerful episode, "Fatty Liver: What You Need to Know," to gain an understanding of the different types of ...
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May 20, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam The effects of trauma ripple through every aspect of our lives, often forcing us to become versions of ourselves we never intended to be. We develop new perceptions, behaviors, and reactions as coping mechanisms in response to the pain and fear we experience. These adaptations help us survive, but they can also significantly impact our self-worth, relationships, careers, physical health, menta...
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May 13, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body Episode, Dr. Jamie Gilliam explores the landscape of GLP-1 receptor agonist medications, a class of drugs revolutionizing the management of type 2 diabetes and many other health conditions. Tune in as Dr. Jamie discusses the intricacies of GLP-1 receptor agonists, explaining their mechanisms of action and their unique benefits for patients. From enhancing insulin secreti...
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May 6, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam in this "Heal Your Body" episode: PCOS: What You Need to Know, as she helps you understand Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects women worldwide.. Dr. Jamie discusses the intricacies of PCOS, shedding light on its symptoms, causes, and the diverse ways it can manifest in different women. She explores the four primary types of PCOS - A...
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April 29, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Your thyroid plays a crucial role in the body, acting as a regulatory powerhouse that influences numerous bodily functions. Located in the neck, this butterfly-shaped gland produces hormones that control metabolism, energy production, and the functioning of various organs. When your thyroid is out of balance, it can have far-reaching effects on overall health. There are many causes of thyroid ...
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April 22, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body episode, Dr. Jamie Gilliam continues the conversation about lab testing. In last week's episode, she explained the importance of comprehensive lab testing and provided details about different lab tests and ranges. Dr. Jamie discussed the following labs: CBC, CMP, lipid panel, A1C, vitamin and mineral testing and thyroid testing. Join this episode to learn about hormone t...
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April 15, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body episode, Dr. Jamie Gilliam deep dives into lab testing and provides a comprehensive presentation that sheds light on the world of laboratory tests. Gain clarity on which tests are necessary, the difference between optimal and normal lab ranges, and the interconnectedness of different lab values. She begins by exploring the importance of comprehensive lab testing in healt...
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April 8, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam In the quest for healing, many individuals often focus on treating symptoms rather than addressing the root cause and nurturing their entire being. This approach can lead to temporary relief but may not result in lasting health improvements. Additionally, there is often a lack of understanding regarding the commitment and elements essential for achieving genuine well-being. In this episode of ...
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March 25, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam A thriving relationship is built upon several foundations and requires ongoing effort. In this episode of The Heal Your Body Show, Dr. Jamie Gilliam discusses the foundations required for building a thriving relationship with your partner. Communication: Open, honest, and respectful communication is essential. This includes actively listening to your partner, expressing your thoughts and feeli...
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March 18, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Living with autoimmune disease doesn't have to be frustrating, exhausting and painful. You can live symptom free! You simply need the right tools and treatment plan for your individual body. Join Dr. Jamie Gilliam on this episode of The Heal Your Body Show, "Living with Autoimmune Disease," as she delves into the complexities of autoimmune conditions. Dr. Gilliam shares her expertise and insig...
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March 4, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Struggling to lose weight? Feeling like you've tried everything with no success? You're not alone. In this episode of the Heal Your Body Show, titled "Why You Can't Lose Weight," Dr. Jamie Gilliam dives into the complexities behind weight loss struggles and how to achieve weight loss success. Dr. Jamie sheds light on various factors that can hinder weight loss efforts, including: Metabolic Fac...
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February 26, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam Your body is constantly sending you messages, and symptoms are the body's way of communicating something is not quite right. Self-awareness plays a crucial role in recognizing the body's cues that require attention. In this episode of The Heal Your Body Show, "Symptoms Are Messengers: What Your Body Is Telling You," Dr. Jamie emphasizes the importance of listening to the body, understanding it...
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February 19, 2024 • 55 mins
Heal Your Body With Dr. Jamie Gilliam The Heal Your Body Show, titled "Beyond Medicine: The Power of Holistic Care," Dr. Jamie Gilliam explores the profound impact of holistic healing practices. She emphasizes how interconnected the mind, body, and spirit are in achieving overall well-being. Holistic care surpasses traditional medicine by considering the entirety of a person. This includes a thorough evaluation of personal and med...
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