Heal Your Body with Jamie Gilliam

Heal Your Body with Jamie Gilliam

Heal Your Body with Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing certain conditions, healing involves total body care. Instead of just surviving, why not feel amazing and actually thrive. Integrative Medicine Practitioner, Jamie Gilliam, empowers you with tools to do just that. https://www.jgwellnessclinic.com/

Episodes

August 19, 2024 55 mins
Heal Your Body With Dr. Jamie Gilliam  In this inspiring episode of The Heal Your Body Show titled "Defeating Obesity: Brenda's Story," Dr. Jamie Gilliam sits down with special guest Brenda Siebold to explore her remarkable journey through weight loss and overcoming obesity. Brenda shares her deeply personal story, detailing the challenges she faced, the strategies that helped her succeed, and the emotional and physical transformat...
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Heal Your Body With Dr. Jamie Gilliam  In the episode "Hypothyroidism Blueprint," Dr. Jamie Gilliam lays out a comprehensive guide to understanding and managing hypothyroidism. Dr. Gilliam, a leading voice in thyroid health, provides listeners with a detailed blueprint for navigating the complexities of this often misunderstood condition. From initial symptoms to advanced diagnostic techniques, Dr. Gilliam breaks down the essential...
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Heal Your Body With Dr. Jamie Gilliam  Join Dr. Jamie Gilliam as she discusses the critical role vitamins and minerals play in maintaining optimal health and well-being. Dr. Gilliam begins by providing an overview of the essential vitamins and minerals our bodies need, explaining their unique functions and why they are vital for various bodily processes. Key topics covered in the episode include: Essential Vitamins and Their Functi...
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Heal Your Body With Dr. Jamie Gilliam  In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall health. Dr. Gilliam also shares holistic approaches to maintaining gallbladder health a...
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Heal Your Body With Dr. Jamie Gilliam In this compelling episode of "The Heal Your Body Show," Dr. Jamie Gilliam discusses the intricate and often overlooked connection between trauma and chronic illness. Join Dr. Gilliam as she unpacks the ways in which emotional and psychological trauma can manifest as physical health issues, exploring the science and stories behind this complex relationship. Dr. Gilliam begins by defining trauma...
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Heal Your Body With Dr. Jamie Gilliam  Join Dr. Jamie Gilliam as she discusses the intricate relationship between ADHD and various health risks. ADHD, often recognized for its impact on attention and behavior, can also lead to significant physical and mental health challenges if not properly managed. Dr. Gilliam breaks down the underlying reasons why individuals with ADHD may face increased health risks and offers practical advice ...
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Heal Your Body With Dr. Jamie Gilliam  In this episode of The Heal Your Body Show, Dr. Jamie Gilliam is joined by her patient Maryellen Pound to share the inspiring story of Maryellen's healing journey and her 40-pound weight loss. This episode offers a deep dive into the physical, emotional, and mental aspects of healing and transforming your body. Maryellen candidly discusses her struggles, successes, and the ongoing patience and...
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Heal Your Body With Dr. Jamie Gilliam  Join Dr. Jamie Gilliam and neurotype training expert Mike Millner in this powerful Heal Your Body episode as they discuss nuerotype training for a happier, healthier, and fitter you. Neurotype training focuses on tailoring fitness and nutrition plans based on your unique brain chemistry and personality traits, offering a personalized approach to achieving optimal health and wellness. Understan...
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In this insightful episode, Dr. Jamie Gilliam explores the complex topic of insulin resistance, a condition that affects millions of people worldwide and is a precursor to type 2 diabetes. Dr. Gilliam breaks down the science behind insulin resistance, its causes, symptoms, and strategies for management and prevention. Key Topics Covered: What is Insulin Resistance? Explanation of insulin’s role in the body. How insulin resistance d...
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Heal Your Body With Dr. Jamie Gilliam  In this enlightening episode, Dr. Jamie Gilliam discusses the critical role iron plays in our health and well being. Iron, a vital mineral, is essential for numerous bodily functions, including the production of hemoglobin, which carries oxygen in the blood. However, maintaining the right balance of iron is crucial, as both deficiency and overload can lead to serious health issues. Key Topics ...
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Heal Your Body With Dr. Jamie Gilliam  Non-alcoholic fatty liver disease affects 1 in 4 people worldwide, and it is forecasted that by 2024, 1 in 2 people will be affected by the disease. In this episode of the Heal Your Body Show, Dr. Jamie Gilliam discusses this common yet often overlooked condition. Join Dr. Jamie for this powerful episode, "Fatty Liver: What You Need to Know," to gain an understanding of the different types of ...
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Heal Your Body With Dr. Jamie Gilliam  The effects of trauma ripple through every aspect of our lives, often forcing us to become versions of ourselves we never intended to be. We develop new perceptions, behaviors, and reactions as coping mechanisms in response to the pain and fear we experience. These adaptations help us survive, but they can also significantly impact our self-worth, relationships, careers, physical health, menta...
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Heal Your Body With Dr. Jamie Gilliam  In this Heal Your Body Episode, Dr. Jamie Gilliam explores the landscape of GLP-1 receptor agonist medications, a class of drugs revolutionizing the management of type 2 diabetes and many other health conditions. Tune in as Dr. Jamie discusses the intricacies of GLP-1 receptor agonists, explaining their mechanisms of action and their unique benefits for patients. From enhancing insulin secreti...
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Heal Your Body With Dr. Jamie Gilliam  Join Dr. Jamie Gilliam in this "Heal Your Body" episode: PCOS: What You Need to Know, as she helps you understand Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects women worldwide.. Dr. Jamie discusses the intricacies of PCOS, shedding light on its symptoms, causes, and the diverse ways it can manifest in different women. She explores the four primary types of PCOS - A...
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Heal Your Body With Dr. Jamie Gilliam  Your thyroid plays a crucial role in the body, acting as a regulatory powerhouse that influences numerous bodily functions. Located in the neck, this butterfly-shaped gland produces hormones that control metabolism, energy production, and the functioning of various organs. When your thyroid is out of balance, it can have far-reaching effects on overall health. There are many causes of thyroid ...
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Heal Your Body With Dr. Jamie Gilliam  In this Heal Your Body episode, Dr. Jamie Gilliam continues the conversation about lab testing. In last week's episode, she explained the importance of comprehensive lab testing and provided details about different lab tests and ranges. Dr. Jamie discussed the following labs: CBC, CMP, lipid panel, A1C, vitamin and mineral testing and thyroid testing. Join this episode to learn about hormone t...
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Heal Your Body With Dr. Jamie Gilliam  In this Heal Your Body episode, Dr. Jamie Gilliam deep dives into lab testing and provides a comprehensive presentation that sheds light on the world of laboratory tests. Gain clarity on which tests are necessary, the difference between optimal and normal lab ranges, and the interconnectedness of different lab values. She begins by exploring the importance of comprehensive lab testing in healt...
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Heal Your Body With Dr. Jamie Gilliam  In the quest for healing, many individuals often focus on treating symptoms rather than addressing the root cause and nurturing their entire being. This approach can lead to temporary relief but may not result in lasting health improvements. Additionally, there is often a lack of understanding regarding the commitment and elements essential for achieving genuine well-being. In this episode of ...
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Heal Your Body With Dr. Jamie Gilliam  A thriving relationship is built upon several foundations and requires ongoing effort. In this episode of The Heal Your Body Show, Dr. Jamie Gilliam discusses the foundations required for building a thriving relationship with your partner. Communication: Open, honest, and respectful communication is essential. This includes actively listening to your partner, expressing your thoughts and feeli...
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Heal Your Body With Dr. Jamie Gilliam  Living with autoimmune disease doesn't have to be frustrating, exhausting and painful. You can live symptom free! You simply need the right tools and treatment plan for your individual body. Join Dr. Jamie Gilliam on this episode of The Heal Your Body Show, "Living with Autoimmune Disease," as she delves into the complexities of autoimmune conditions. Dr. Gilliam shares her expertise and insig...
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