Common Knee Injuries: What’s Hurting You and How to Fix It

Let’s be honest—knee injuries can take you out of the game fast. Whether you're chasing your kids, training for your next race, or just trying to make it up the stairs without wincing, this episode is your crash course in what’s really going on with that pain.

In today’s episode of the Health Podcast, Dr. Mike Chillemi is pulling back the curtain on the most common knee injuries—we’re talking ACL tears, meniscus damage, fractures, dislocations, and more. You’ll get straight-up info on what causes them, how to spot them, and the treatments that actually work.

 💥 If you’re tired of guessing, Googling symptoms at 2 a.m., or being told to “just rest it,” this episode is your playbook for taking control of your recovery.

Here’s what you’ll learn:
✅ The most common knee injuries (and how they happen)
✅ What the pain is really trying to tell you
✅ Diagnosis methods you can trust
✅ Real treatment options—from basic to breakthrough

🎧 Hit play. Because you deserve answers—and a body that moves like it should.
🔗 Want more info on how to heal smarter, not harder? Visit healthspinewellness.com 💪

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