Creating Healthier Communities through Fresh Food, Fitness, and Gardens (part 3)

Veronica Clarke, CEO of TCA Health, returns to share more insights into TCA's programs that are transforming health and wellness in Chicago. Veronica dives into the impactful nutrition and fitness classes offered at TCA, designed to educate and empower community members to embrace healthier lifestyles. From cooking demonstrations to nutrition coaching, these programs aim to address real barriers to wellness, making healthy choices more accessible and exciting for everyone involved. 

We also explore how TCA's community gardens are growing in popularity even in urban spaces like Chicago. Veronica shares the story behind these gardens, the inspiration for creating them, and the community's overwhelmingly positive response. These green spaces aren’t just about growing food. They’re also about cultivating community, connection, and resilience.