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March 4, 2025 49 mins
Episode Summary

In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Traci Peterson, a board-certified family nurse practitioner, international speaker, business owner, and podcast host. Traci is passionate about helping high-performing women with daughters overcome self-criticism by looking inward and upward for validation. She is also the founder of Woman Lessons, a mother-daughter movement focused on empowering young girls to embrace confidence and self-worth.

Throughout the conversation, Simone, Olivia, and Traci discuss the importance of redefining busyness, leaving white space for growth, and fostering multi-generational personal development. Traci shares the transformative power of Woman Lessons, her seven core principles for self-worth, and how women can relabel their "flaws" as divine gifts. This episode is packed with actionable insights on confidence, self-awareness, and living in your purpose.

Actionable Takeaways

Reframe Busyness
Instead of saying "I'm busy," acknowledge that you're living a full life by choice.
Make Time for What Matters

Calendar white space to allow meaningful moments and connections to naturally unfold.
Teach Confidence Early

Young girls learn confidence from their mothers—model self-assurance and self-worth.
Know Your Divine Gifts

What makes you "different" is often what makes you divine. Own your strengths.
Self-Worth Comes from Within

Stop seeking validation from external sources—embrace who you are.
Challenge Limiting Labels

Reframe negative labels like "bossy" into positives like "strong leader."

Confidence is a Journey, Not a Destination
Embrace imperfection, set boundaries, and continue growing into your purpose.

Chapters
00:00 – Introduction to Traci Peterson & Her Work
02:15 – Redefining Busyness: Living a Full Life
05:57 – How Woman Lessons Was Created
09:07 – The Seven Core Lessons of Womanhood
17:16 – How Society Labels Confident Women
27:27 – The Importance of Personal Development for Moms & Daughters
38:14 – How Motherhood Shapes Confidence
42:03 – Teaching the Next Generation to Embrace Their Gifts

About Traci Peterson

Traci Peterson is a board-certified family nurse practitioner, speaker, entrepreneur, and the founder of Woman Lessons, a movement dedicated to empowering young girls and their mothers to cultivate confidence and self-worth. With a deep passion for personal growth, Traci mentors women in business and helps them reframe self-doubt into divine potential. She is also a devoted mother of three and a firm believer in the power of generational transformation through self-discovery and purpose-driven living.

Connect with Traci Peterson
Website: http://tracipeterson.com 
Instagram: https://www.instagram.com/tpete/

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