Herbally Yours
Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
Episodes
October 20, 2026 • 27 mins
Ellen Kamhi, The Natural Nurse, talks with Lisa Swanson, a fitness and metabolism expert with over 40 years of experience and a specialist in female physiology, hormonal health, and postmenopausal metabolism. She founded Body & Soul Coaching after navigating her own menopause journey and recognizing a gap no one was filling: women over 50 were doing everything "right" — and still gaining weight, losing energy, and be...
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October 13, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Edward Jones, Longevity Expert and Natural Health Pioneer, Founder of Nutrition World, and Host of The Holistic Navigator. He has guided generations of consumers toward a more balanced, informed approach to health. Jones breaks down complex health topics into practical strategies you can apply immediately. He co-authored “101 Great Ways to Improve Your Health.”...
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October 6, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He became t...
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September 29, 2026 • 27 mins
Ellen Kamhi, The Natural Nurse, talks with Nelson Narciso, a leading voice in holistic wellness with over 30 years of] experience with extensive training in holistic nutrition, herbalism, Reiki, and auricular medicine, giving him a deep understanding of how body, mind, and lifestyle interact. A member of the Examining Board of Natural Medicine Practitioners and the Canadian Society for Orthomolecular Medicine, Nelson is also a soug...
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September 22, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Trevor Clark, a clinical herbalist whose path into botanical medicine began in a hospital bed, not a classroom. In 2003, a car accident during his senior year of high school left Trevor with a fractured spine. Things got worse after surgery, as he developed peripheral neuropathy and fibromyalgia and he spent four years largely bedridden and on 11 medications, told he would never full...
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September 15, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Dr. Sofia Din, who has over 25 years' experience of working in the healthcare industry in both Eastern and Western medical systems. As an immigrant from Pakistan, her medical training has taken place across two continents, which gives her a uniquely holistic perspective while following cutting-edge medical advances! Board-certified in family medicine her focus and area of expert...
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September 8, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Samuel Shepherd, a passionate advocate for advancing education around inflammation, oxidative stress, and their role in chronic health conditions. His work focuses on the development of science-based, naturally derived solutions, particularly utilizing astaxanthin sourced from Haematococcus pluvialis microalgae. Samuel is dedicated to empowering individuals through education, helping them ...
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September 1, 2026 • 28 mins
Ellen Kamhi talks with Sara Chana Silverstein, a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, where she explores herbs, homeopathic remedies, and other natural therap...
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May 26, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Todd Elliot, a farmer and researcher who brings hands-on experience and historical insight to demonstrate how forgotten traditions behind successful farming can still be used today. In The Cunning Farmer: Agrarian Magical Practices, Mythology and Folklore, he reveals how renewing our relationship with the land through forgotten traditions that draw on ancient folklore, such as land-spirit ...
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May 19, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Dr. Robert Weisz, the developer of Mindfulness-Based Somatic Emotional Processing. He is a retired psychologist with over 50 years of experience and is also the author (with Deuter) of Hypnotic Healing Journeys 1998-2001. Daniel Blackwood is the founder and director of the Evolution Group, Inc., a behavioral health organization since 1998. A practitioner of MBSEP for over 10 years, h...
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May 12, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with David Dalton, a pioneer in the flower essence field. He has worked as a flower essence practitioner, producer, researcher, and teacher since the 1980s. He is the founder and principal of Delta Gardens, a center for flower essence study and research, and the originator of Partnership Energy Transmission, a process for the relief of trauma, anxiety, and physical symptoms. His new book,...
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May 5, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health. www.rebuildingmyhealth.com
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April 28, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Cristina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports methods that help to heal the body spiritually, mentally, and physically, along with the therapeutic use of Himalayan Salt Stones. Christina has been studying herbs for decades and pres...
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April 21, 2026 • 27 mins
Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hos...
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April 14, 2026 • 28 mins
Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor. www.connieb.com
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April 7, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Robert Dale Rogers, an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of the International Journal of Medicinal Mushrooms. In his new book, Moss Medicine, he reveals how mosses and other biophytes, such as liverworts and hornworts, are now being reco...
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March 31, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with Dr. Kelly Fishman, the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, who has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Dr....
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March 24, 2026 • 28 mins
Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offers research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world. www.angroullier...
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March 17, 2026 • 27 mins
Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism, and Healing Springs: The Ultimate Guide to Taking the Waters , among many others. His latest book, The Genealogy of Plant Foods is the topic for today’s discussion. &n...
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March 10, 2026 • 28 mins
Ellen Kamhi, The Natural Nurse, talks with health and wellness educator Wayne Elliott, who, after addressing his own angina and heart arrhythmia using herbal formulations, became a leading advocate for herbal approaches that support cardiovascular health. He now owns Strauss Naturals and continues to be their media spokesperson. Wayne shares his personal story of discovering the power of herbs that helped him regain heart hea...
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