Herbally Yours
Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
Episodes
October 7, 2025 • 28 mins
The Natural Nuse Ellen Kamhi talks with Dr. Eric (Rick) Leskowitz, a psychiatrist who was with the Pain Management Program at Spaulding Rehabilitation Hospital (SRH) in Boston for over 25 years, where he founded the hospital’s Integrative Medicine Project and was the Principal Investigator of a grant from the Langeloth Foundation to develop a comprehensive integrative medicine program. He has an appointment to the Harvard Medical S...
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September 30, 2025 • 28 mins
Ellen Kamhi talks with Laura Aversano, a medical and spiritual intuitive, an ancestral empath, and a spiritwalker. Descended from an ancient lineage of Sicilian adepts and seers, she has been communicating with the spirit world since childhood. She is trained in plant medicine and shamanism from various Indigenous traditions and in many modes of healing. In her book, Divine Nature of Plants, Laura shares her story of awakening to t...
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September 23, 2025 • 28 mins
Ellen Kamhi talks with Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen, a resource that delves into the transformative role of GLP-1 medications in treating obesity and type 2 diabetes. As the founder of On The Pen, a platform dedicated to GLP-1 advocacy, Dave brings a unique, patient-centric perspective, infused with research, humor, and first-hand experience. www.onthepen.com
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September 16, 2025 • 28 mins
Ellen Kamhi talks with Dr. Ryan Spicuzzo is in his 26th year of chiropractic practice and has spent the entire time refining his techniques for the benefit of his patients, using strategies that draw from chiropractic techniques, neuromuscular therapy, spinal disc decompression, and patient participation in therapeutic activities such as stretching, strengthening and lifestyle management. https://www.deerfieldhealth.com/
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September 2, 2025 • 28 mins
Ellen Kamhi talks with Bharon Hoag, the Executive Director of One Chiropractic, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling over 1,000 healthcare facilities and holding the position of former Executive Director of the Ohio State Chiropractic Association. Bharon bridges divides within the chiropractic profe...
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August 26, 2025 • 28 mins
Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to be a Certified Functional Nutrition Counselor. He speaks on topics ranging from non-native electromagnetic frequencies and the effects on people and farms, nutritional and mitochondrial...
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August 19, 2025 • 28 mins
Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise. Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions. For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always ...
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August 12, 2025 • 28 mins
Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places." Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to cultivate a sensitivity to the forest and open a channel to its wisdom. Learn about the scientifically proven healing benefits of spending time in nature, showing how forest bathing can cal...
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August 9, 2025 • 28 mins
Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s Dominion Herbal College, the oldest herbal medicine school in North America. She also has a background in yoga and Thai massage and ran Unity Yoga Teahouse for several years. Susan teaches about holistic health as a lifestyle choice and has made a career helping people improve the...
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August 5, 2025 • 28 mins
Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of t...
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July 29, 2025 • 27 mins
Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health g...
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July 22, 2025 • 28 mins
Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the Organization of Nature Evolutionaries, she is the author of three books, including Plant Spirit Healing. She lives, works, and plays at Sweetwater Sanctuary in Danby, Vermont. In her groundbreak...
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July 15, 2025 • 27 mins
Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-t...
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July 8, 2025 • 27 mins
Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In her book, HERBAL DOG, Holistic Canine Herbalism, Applications and Practice, Rita share information about how to keep your pet healthy and active using Natural Health Care practices. w...
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July 1, 2025 • 28 mins
Many cultures have focused on detoxification, for health and spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide. Research has shown that toxins, such as petrochemicals, solvents, heavy metals, plastics and forever chemicals can lead to a host of physical challenges, including to cancer and autoimmune diseases. In par...
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April 15, 2025 • 27 mins
Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde’s work bridges the gap between natural health solutions and conv...
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April 8, 2025 • 28 mins
Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is...
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April 1, 2025 • 27 mins
Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALT...
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March 25, 2025 • 27 mins
Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition. With his practical advice and solutions, he’s helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances. https://straussnatura...
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March 18, 2025 • 27 mins
Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University. H...
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