High Vibe Table Talks: Empowering Your Inner Entrepreneur
Welcome to High Vibe Table Talks, the podcast to help you, the cautiously ambitious woman, remove mental barriers and take action now so that you can achieve your high vibe desires. Hosted by Merchon Hargrave, your high vibe curator, cheerleader and accountability partner. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. #SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind
Episodes
May 17, 2024 • 3 mins
Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.
So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWork
Weekly Wins for Friday May 17
Win #1: Vee had 10,000 podcast downloads!
Win #2: Chipo signed a client
Win #3: Asha has wanted to do a podcast for years and finally de...
Mark as Played
May 15, 2024 • 31 mins
Ep. 49 Today I'm joined by BOSSY ROC Co-founders Kelly Bush and Kelly Metras as they discuss how they used the "third door" approach to create speaking gigs for themselves and grow their businesses. They share their experiences and insights on finding their expertise, the importance of community for entrepreneurs, and making million-dollar decisions. Discover how they balance multiple businesses, the power of vulnerability, and the...
Mark as Played
May 13, 2024 • 3 mins
We all have those down days. How can you spend 2 minutes, 5 minutes, 10 minutes saving the day. Is it a walk, a cry, a meditation, a snuggle. What is one thing you can do to save the day.
For more motivation to help you reach your goals, Join the High Vibe community!
This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achieve, we're here to support you.
From account...
Mark as Played
May 8, 2024 • 26 mins
Ep. 48 In a Reddit-inspired episode, Merchon dives deep into 5 real-life questions posed by entrepreneurs, offering insightful strategies for blending professional expertise with personal passions, overcoming market saturation, and launching subscription services effectively.
She provides insights on leveraging current careers for side hustles, dealing with competition in the digital product space, conducting market research for an...
Mark as Played
If you have a calling on your heart to do something, the bravest, most courageous thing you can do is to start. As they say when starting a new gym routine, the heaviest weight to list is the front door. Starting is the hardest part, and community can be essential in doing so.
Today's motivational quote comes from Stephen King’s book “On Writing”
"You Can, You Should, and If You’re Brave Enough to Start, You Will"!
For more mot...
Mark as Played
May 3, 2024 • 3 mins
Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.
So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWork
Weekly Wins for Friday May 3rd
Win # 1 Jazzy T, owner of JazzCast Pros said "no" to a project! This is a win for setting boundaries and staying focused on her core serv...
Mark as Played
Ep. 47 Are you tired of feeling like you have to be involved in every aspect of your business? Don't let your business run your life. Learn how to create freedom and build systems that work for you so that you can enjoy your summer vacation as the relaxed entrepreneur!
Host Merchon Hargrave sits down with Selena Thompson, a systems expert and founder of Savvy Empire Consulting. They discuss the importance of shifting from a CEO-dep...
Mark as Played
Ep. 46 If you went on vacation today, what would happen to your business? Would it crumble without you?
If so, this episode is for you! Whether it's about taking a step back without losing momentum or crafting a well-oiled machine that thrives in your absence, this episode is tailored to propel entrepreneurs towards uninterrupted success.
Creating Standard Operating Procedures (SOPs) is crucial for achieving business freedom and mi...
Mark as Played
April 22, 2024 • 3 mins
"If you wouldn’t take their advice, don’t take their criticism. "
There can be so many tips or advice that comes in when we do something scary and risky. Many times it comes from a place of love! Yet we have to filter this advice. If you wouldn’t take tips from someone, maybe don’t take their criticism either.
For more motivation to help you reach your goals, Join the High Vibe community!
This community is a space for you to sh...
Mark as Played
April 19, 2024 • 4 mins
Weekly Wins for Friday April 19 is all about People getting their Money!
Tara paid last years taxes in full, and paid quarter one payment plan for taxes
Stacy put money into her savings for the first time in two years versus taking it out for her business.
Baylea wrote 300 words for the first time in months as an author
Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on...
Mark as Played
April 17, 2024 • 29 mins
Ep. 45 Are you considering starting a brick-and-mortar business? Join host Merchon and Jess Takimoto, owner of Shine Fitco, a fitness studio in Toronto. Jess shares her journey from starting as a virtual business to transitioning to a brick-and-mortar location. She discusses the importance of changing the negative mindset around fitness and the benefits of in-person workouts. Jess also offers advice for entrepreneurs and those look...
Mark as Played
April 15, 2024 • 2 mins
Monday Motivation: Unclench your jaw and dropped your shoulders. Take a Breath. You got this!
I saw this on Threads and wanted to share as a reminder to be relax, because it's no fun going after goals when you're all wound up and stressed.
For more motivation to help you reach your goals, Join the High Vibe community!
This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking ...
Mark as Played
April 14, 2024 • 3 mins
Celebrating weekly wins from the High Vibe Community! This bonus episode highlights three incredible achievements: Misha reaching 1000 subscribers on YouTube, @ACraftyMama on Threads selling her first eBook, and Ginger Lily Tea making her 1000th sale!
Host Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.
So, let's start celebrating those wins! Share with you...
Mark as Played
April 10, 2024 • 23 mins
Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities.
Whether you're a solopreneur or a seasoned busines...
Mark as Played
April 8, 2024 • 3 mins
April 8 2024 Rochester, NY "You may not be an expert, but you have experience."
If you get nervous that you are going to start putting yourself out there but aren’t an expert, that is ok!
That is your imposter syndrome kicking in. Remember that is your brain trying to keep you safe.
Others need to hear from you a little further down the path than they are.
For more motivation to help you reach your goals, Join the High V...
Mark as Played
April 5, 2024 • 5 mins
Win 1: Vanesse was a guest on a podcast, and it is airing today! There is a lot of fear of public speaking, even if it is at the moment of two people, knowing it will be shared into the world so this is a big deal.
Win 2. Rowan was nervous and shaking leading up to going on to a zip line, and she did it!
Win 3: Merchon failed at a goal and approached it from a place of curiosity versus shame. Big growth!
So, let's start celebr...
Mark as Played
April 3, 2024 • 29 mins
Ep. 43 Ever felt like you're stuck in a cycle of pushing sales rather than attracting clients? If you're craving genuine connections and meaningful growth in your business, this episode is your golden ticket.
Welcome to Season 4 of High Vibe Table Talks: Focused on Tactical Planning to Produce Tangible Results.
Today we are joined by a certified Law of Attraction life coach and founder of 540 Strategies to help you move past cold s...
Mark as Played
April 1, 2024 • 2 mins
Today's motivation comes from an upcoming guest on the High Vibe Table Talks Podcast, Diane Wingert who said "I No Longer Outsource my Self-Esteem".
For more motivation to help you reach your goals, Join the High Vibe community!
This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achieve, we're here to support you.
From accountability calls, coworking hours, 24-7 disc...
Mark as Played
March 29, 2024 • 3 mins
Celebrating the Big Wins, Small Victories and everything in between.
1. Dara Adams put together a summit in 7 days!
2. Too busy podcast grew her podcast 22.74% in the 29 days of February
3. Steph Warton got 2 new clients from threads (and is talks with 2 more!)
So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWork
Learn more about your ad choices. Visit megap...
Mark as Played
March 27, 2024 • 26 mins
Ep. 42 In this episode of High Vibe Table Talks, host Merchon Hargrave discusses the importance of building something lovely in your business. Drawing parallels between gardening and entrepreneurship, she emphasizes the need to create a business that you enjoy being in and that reflects your values and desires. Hargrave shares examples of how entrepreneurs have pivoted to find joy and fulfillment and encourages you to reflect on wh...
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.