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November 26, 2025 15 mins
Ep. 126 If you’ve ever hesitated to hit “post,” questioned your ideas, or worried about who’s watching, this episode of High Vibe Table Talks will feel like the pep talk your entrepreneurial spirit has been craving. Merchon shares why the real ticket to success is embarrassment—and why most of what you fear is a story your mind made up. Through personal stories from coaching high school volleyball to putting herself out there on TikTok, Merchon breaks down the myths around judgment, vulnerability, and those pesky vanity metrics. Inspired by Brené Brown’s work on shame and courage, she normalizes the “vulnerability hangover” and hands you a permission slip to keep doing the damn thing—no matter who’s watching. If you’re ready to show up boldly, create without overthinking, and move past the mental blocks that hold solopreneurs back, this episode is your reminder that the only opinions that matter are your own and the people you’re meant to impact. 💡 What You’ll Learn: Why embarrassment is a required step on your success journey How self-created fears keep you stuck—and how to break free Why likes, views, and vanity metrics aren’t the measure of your greatness How to harness vulnerability as a strength Merchon’s go-to strategy to fuel your short-form presence Resources: Brené Brown - TED Talks and books recommended for understanding vulnerability and courage. Watch Brene Brown's: Man in the Arena Speech 💬 Join the Conversation on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – SPS High Vibe Cowork 📈 Sales Prospecting Simplified: The Course – Register Now Chapters: 00:00 – Topic Teaser 00:44 – Welcome to High Vibe Table Talks 01:44 – The Truth: People Aren’t Judging You Like You Think 02:59 – Naming Your Embarrassment & Calling It Out 04:44 – Every Creator Started Where You Are 06:00 – Why Vanity Metrics Are Fake Validation 06:47 – “TikTok Is a Kids App”? Let’s Unpack That 07:58 – Embarrassment Is Manufactured in Your Mind 08:33 – Let Go of the Fear & Post Anyway 09:36 – Turning Long-Form Into Endless Short-Form Content 10:14 – The Vulnerability Hangover 10:45 – The Man in the Arena 12:31 – How Your Brain Tries to Keep You Small 13:07 – Keep Doing the Damn Thing Learn more about your ad choices. Visit megaphone.fm/adchoices
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