Episode Transcript
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(00:08):
Good morning and very good start ofweek, a late peline for the time
when I usually record about the morning, but it is that right now has
been the moment when I have beenable to stop and breathe. Many things
are happening and nothing at once crazy, like many times life, not many
(00:33):
changes accompanied by serenity. Incredibly it' s the first time I can say
changes accompanied by serenity. I neverthought this would go. Yesterday. Moon,
super full moon corrected in Capricorn.I don' t know if you
(00:55):
see her. I get up likesuper early to go to work these days,
especially that I have a lot oftrouble at work and about six forty
- seven o' clock about,the moon looked majestic on top. The
sun was rising and the two sidesof the coin were opposite. I love
(01:21):
to think of the moon and thesun a lying down that resisted to lie
down because there was all the brightbig towelena, and the sun rising waking
me beautiful, beautiful full moon incapricorn and above all, precursor of closing.
(01:44):
This particular moon, which is somethingI love, because whenever something is
over, new things obviously begin.Life is a badi cycle on top.
The sun goes through cancer. Iwas about to go into leo, but
we still stayed how many days goingon in cancer, but I rule I
(02:05):
am only in cancer with its oppositeto complementary in capricorn, presiding over this
powerful super moon. What more canI ask for? Look, look,
look, see where you have Capricorn, that is, in which house,
in which house, of your birthchart cat you have it and what it
looks like, you' ll see, in what aspect process or thought or
(02:29):
relationships, etcetera. You' vebeen dragging around in Bucles for a long
time, repetitive that you can't close, that is, the same
dynamics, the same people that repeatthemselves to you, the same situations,
the same thoughts, in the samedynamic, even of yourself. And maybe
this moon will help you make theclosure there, in that area. My
(02:50):
advice don' t resist, buttoday I bring you more replay of Tambor
terr I' m good. Obviously, there' s a full moon and
I' m cancer. I'm a lunatic and I' m mega,
mega super intense. I reublé fromTambor, because today I bring you
(03:13):
a topic that lately is haunting mein my life and that I would love
to share with There if I amwrong that I am tired, I am
tired to share with you terra havedetected me. Sibo taran river, but
I have cried a lot, especiallywhen I became fully aware of what it
(03:36):
meant in the long term, thatis, at the time when I was
told. It was like, well, I know what I have, that
it was one of the things thattook my sleep away from me, not
knowing what I had. But whenI became aware of the move in the
long run, I cried. Icried and I have to tell them.
I cried. I cried that Isaw we felt I cried a little dramatic.
I was also going to be avideo in insta and titok talking about
(04:03):
the subject, but my voice andwriting will always be my first medium of
communication always and as this is aspoken diary, although I do not rule
out doing a video or explain herefirst hand what it is to be diets,
what they do not tell us,my personal neurosis, several about the
move and the subject. Today Ibegin by how I was detected to see
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not only look at my body alot. I have good genetics. I
don' t usually get very sick. Come on, it' s normal,
not a flu two a year andlittle more, although this year I
' ve had three or four.But nothing is unusual, nothing extraordinary.
He' s not taking care ofme much, I don' t touch
wood either, because he doesn't usually make me sick, taking the
(04:47):
migraine away, which I think ishereditary, because talking to my brother last
week, ber fran Te, Ilove very much. He told me that
he also suffered from mireñas, soI think it is hereditary that usually comes
every x time and turning away themiranha and the pains of the rule that
incapacitate me enough or limit me quite. I' m a healthy enough woman
(05:09):
to fool you. I' mlucky, maybe it' s a privilege
to get sick. Yeah, whatI' ve had since I was a
kid is anemia, black anemia,aza, yana pillalda. If you don
' t eat what we put onyou. He said no. No,
he was telling me. My grandmotheralways threatened me in childhood to eat my
food and I never knew if itwas the typical threat that many parents or
(05:30):
caregivers make to the children roll theman in the sack or something. This
time, obviously personalized the anemia ofthe black family offered that you want me
to tell you did not know ifit was, because this was an invention
(05:51):
of the parents for us to eatthe food or if it really was something
that really exists and comes from flolchlorand the idiosyncrasy of the Caribbean, the
blackness of the peoples and families ofthe Caribbean. I don' t know.
I never asked. The thing is, I' ve always had anemia
since I was a kid and onlyhad two preventive checkups a year. This
(06:11):
year, until a few weeks ago, I hadn' t had either.
And you' ll say how vagueyou are. Because, well, I
' m very, very afraid ofdoctors. Yeah, I' m really
scared of the doctor and not becauseof what you think of my best needles
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or the doctor in general. No. My mother is a nurse for many
years. She was chief of emergencyat one of the largest hospitals in Havana
in the vand Droid. I remembermy summers running around. My house wasn
' t with my mother. Obviouslythere was no nanny, no mother,
(06:57):
single. No. I don't have my doctor in that sense.
I' m panicking you, becauseit' s an environment and a fairly
racist sector. And I' mgoing to the core that I don'
t want this episode to be verylong. I' m going to give
you a real example of the thingabout seeing I' m going to give
you a real example of the latestassault I suffered when I really set myself
(07:18):
up to go to the doctor.They' ve been swollen like me for
a long time, like a littlebit, I mean no, no,
I don' t usually eat muchand unless they' re sweet and they
lose me. Sweets drive me crazy, that is, I' d eat
sweets, I' d eat sweets, I' d eat sweets, I
' d eat cheese, I'd eat three milks and chocolates that make
(07:41):
me crazy unless it' s thisthat I do, that' s true,
that I eat because I like them. No, no, at most,
not and everything he ate. I' ve been feeling really bad lately.
We' re talking about swelling,constipation. Up to a week I
had a terrible time. By theway, you know nausea fill me with
very little disgust with many heavy meals, an eight- month- old pregnancy
(08:03):
belly, imagine menstruation, that iseight, not ten or twenty. I
really don' t usually look atmyself much, but I know myself.
I do exercises, I' mactive. I take care of myself,
though from time to time I growup and give myself a pleasure. When
I do, what I know iswhen I eat dessert and enjoy it more
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occasionally doesn' t matter. It' s okay. The important thing is
that I know myself. I knewsomething was wrong and I literally couldn'
t do it anymore. My bodywas asking me for a call for attention
I made an appointment with the doctorin question, a man of almost eighty
years, and I am going tobe politically incorrect by providing this data.
I' m so sorry, butI had a really bad time that day.
(08:48):
I mean, if I was avery, very old doctor with a
lot of prejudices that he received atthe entrance, he didn' t even
give me the good morning, plushe told me textually after telling me I
was starting wrong. I started thecar wrong just by explaining that something very
normal was happening to me. Isaid to myself that I did not know
(09:11):
what was going on with people comingfrom Central, South and African countries with
food from Europe who did not adaptwhen they came to the food part did
not adapt. We did not adaptafter commenting politely, ignoring the fact that
he assumed that he was not Europeanor from another country, just because he
(09:33):
was black, that that example didnot apply to me because I had been
living in Spain since I was sixteenyears old, that is, in Europe
and I have almost good, Ihave almost no. I' m 35
years old. I had just compliedand once again, asked for the SIBO
test at a point other than thatI came to the consultation specifically asking for
(10:00):
the pru for two reasons. Onebecause it' s one way, it
' s one way to get ridof being taken from guinea pig, something
that happens a lot to black people. But to get into this because it
' s another story and very sad. But it happens. And to cure
me a little bit that doesn't happen to me, I usually do
(10:22):
research, okay, and I usuallygo straight out, but directly it'
s pretty safe. And two becauseI' d already been informed between me
about what I could possibly have myneurosis. Sometimes it helps me and intellectualize
and have an eagerness to know everything, everything, everything I can, about
(10:43):
everything that happens to me. Itake reading, searching the library, YouTube,
Ti tok, podcasts and talking topeople who could give me their point
of view. So, I kindof wanted to rule out that test.
First and bingo Tin Tin Tinting lotterythe racist doctor who told you above what
has happened, but it was uncomfortable, long and bad that day for me,
(11:09):
I really had a very, verybad time. After telling me that
the cibo was an invention of holisticand progressive medications and that everyone wanted to
have it, yes, today gaveme my long- awaited test in which
it also tested positive in glute intolerance. Oh, well, that' s
strong with what I like on thefloor. Tell you that I have been
(11:31):
in treatment for a week and ithas been a week of roller coasters and
many changes, many sudden changes inevery way, since serenity I insist,
and this has been a marvel,but good changes. Finally, that is
always positive in the face of thestorm. My name is Diana Kattan and
this is my podcast daughter of lookinglike a world. And I want to
(11:52):
end this episode by telling you thatI am going to do several episodes or
several chapters on the subject, becauseI still believe that there is much or
little, very little, information onthat subject and I want to leave you
for today deconstructing a sentence that Ihave been told a lot these days,
(12:18):
is that I do not understand thateveryone has intolerances today and I answer you
this way. You' ve seenhow we feed when you' re going
to buy, you take the jobof reading all the ingredients of what you
consume. You are aware of theorigin of your food at a political,
socio- economic, ecological, environmentaland social level. Everything matters, everything
(12:43):
is important, you know? Youhave seen how stressed and sad and anxious
we are today. We know whereour food is grown. We have the
economy to consume products that are moresustainable and affordable to all people. Seriously,
(13:09):
you think everyone has the economy tofeed themselves in a balanced, running
way. If there are families listento me that there are families who survive
on a single salary, you reallythink they can consume or access x products
when more industrialists, or say,those who are more demonized at health level,
(13:37):
are more affordable to their ursillo.We have the time to be able
to dedicate to our microbiota, whichnot only nourishes itself, but also factors
such as stress, A good doseof sleep affect exercises. We already know
that time is money. Time isa privilege. Ask the riches, otherwise
(13:58):
I could go on. But Ileave you with these questions, which are
answers around here, because I thinkthe origin of the changes is to question
us as much as we can andremember that there are similar symptoms and you
have doubts. Visit a professional andask for help. Health, it'
s everything, health and love.I love you so much We don'
(14:22):
t think tomorrow.