Join us as we explore how menstrual cycles serve as a powerful expression of our inner experiences. De'Nicea emphasizes that symptoms such as clots, irregular periods, and heavy flows can reveal underlying emotional issues and societal influences. We’ll discuss the role of hormones as messengers, the importance of a holistic approach to health, and how various bodily systems interplay to affect menstrual well-being.
Discover how physical movement can facilitate emotional release, the significance of proper nourishment, and the diverse forms of creativity that can enhance emotional health. De'Nicea invites listeners to reflect on their emotional landscapes and consider how their experiences relate to their menstrual health.
This episode serves as a reminder of the intricate relationship between our menstrual cycles, emotions, and overall well-being, encouraging individuals to embrace a holistic approach to health.
Tune in and let’s explore the path to emotional well-being together!
Who is De'Nicea Hilton Harper?
Relationships are all around us! Within these relationships, we navigate boundaries, stress, emotions, productivity, and more. To sustain fulfilling relationships, De’Nicea Hilton Harper invites you to recognize that your Whole Body is your guide in this journey. As a Holistic Well-Being Consultant and Doctor of Oriental Medicine, De’Nicea has identified a common theme among her patients and clients: a yearning for rich relationships with themselves and others while feeling free to be their authentic selves. De’Nicea creates playful experiences and tools that utilize the holistic signals of the Whole Body—spiritually, emotionally, mentally, and physically. Her mission is to guide introverts and empaths in crafting both internal and external environments that nurture rich relationships, simply by embracing who they truly are.
You can find De'Nicea:
On the web: https://www.theperfectplayground.com
On Facebook # 1: https://www.facebook.com/DeNiceaHilton
On Facebook # 2: https://www.facebook.com/itstheperfectplayground
On Instagram # 1: https://www.instagram.com/deniceahilton
On Instagram # 2: https://www.instagram.com/itstheperfectplayground
On Threads # 1: https://www.threads.net/@deniceahilton
On Threads # 2: https://www.threads.net/@itstheperfectplayground
On YouTube # 1: https://www.youtube.com/@deniceahilton
On YouTube # 2: https://www.youtube.com/@ItsThePerfectPlayGround
On LinkedIn: https://www.linkedin.com/in/deniceahilton
Watch this episode on YouTube: https://youtube.com/live/99oGneC3dJY
Rate this episode on IMDB: https://m.imdb.com/title/tt36721022/?ref_=ext_shr_lnk
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On LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360
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