(music) (5 hours) I have to go outside | LMBYTS #1413 | Jason Newland | 18th August 2025

Episode Transcript

Speaker 1 (00:01):
Hello, and welcome to Jasonnewland dot com. Yep, yep, yep, yep, yep, yep.
My name is Jason Newland and this has led me
boy to sleep. Please only listen when you can safely

(00:24):
close your eyes.

Speaker 2 (00:29):
This is the early edition. What early edition? What's that? Well,
it's the addition that's earlier than the older one. This is.

Speaker 1 (00:43):
Well today, at least, I'm doing two different recordings, this
one in the morning and later on tonight I'll do
another one.

Speaker 2 (00:56):
I have to go out. Oh no, do I have
to go out? And I don't want to that.

Speaker 1 (01:05):
I have to because because because because I have a
doctor's appointment. While it's a nurse appointment to have my
it's like a mental health thing. So I'm going to
be going there, and the appointments at two o'clock. So

(01:33):
I'm going to get a taxi up there collect my prescriptions.
I've got a taxi booked for one o'clock. I booked
that yesterday, so not for today.

Speaker 2 (01:47):
Days. Then I'm going to.

Speaker 1 (01:51):
Go to the pharmacy on the way to pick up
my prescriptions, then go to the doctor's surgery, which will
probably I'll be there probably by.

Speaker 2 (02:01):
About half one and then.

Speaker 1 (02:07):
I will possibly go into the supermarket possibly, Or am
I just going to the doctor's surgery and just sit
there for half an hour? I don't really matter, but
I might go. And because part of my plan is

(02:30):
I need to get a bracket, a wall bracket for
my TV. I need to measure my TV. So I'm
not sure where the tape measure is. It's hiding from me.
I think it's the reason it hides me because of
what's constantly measuring.

Speaker 2 (02:47):
So it's hiding.

Speaker 1 (02:48):
But if I find it providing, I can, you know,
stop it from screaming. I was just saying, look, it's fine,
I just can measure the television this time.

Speaker 2 (02:57):
Are you sure? Yeah, but that's what you said last time. Okay, No,
it's definitely the television we're measuring, okay. And so.

Speaker 1 (03:10):
The idea is to get a bracket on the TV
and a bracket for the TV on the wall, and
then get the TV moved up. So I'm going to
get my neighbors downstairs to help me to put it
onto the wall.

Speaker 2 (03:23):
Then I'm going to move the tables away put one mm.

Speaker 1 (03:33):
Yeah, I think I might take one table and put
it into the bedroom and have one table because I've
got these desks. They're like gaming desks, but I'm not
a gammer. No, I'm not, and have one desk. I'll
probably just leave them where they are for now, but

(03:57):
it would be quite nice to go back to being
able to do stuff on the computer whilst watching TV.
At the moment, I can't do that because the desks
are or the TV's on top of the tables, and
there's room, you know, to do stuff in front of
the tables, because they're quite big desks. But visually I

(04:19):
cannot watch television so close.

Speaker 2 (04:24):
And General Zod passed away yesterday, you know, from the
old Superman movies.

Speaker 1 (04:32):
I didn't realize what a great actor was. And I
also didn't realize I know, it was great in Superman
and Zod Kneel before Zodd and he was a very
famous in the sixties or seventies, sixties I think, but

(04:56):
he was in a movie about twenty eleven.

Speaker 2 (05:02):
It was so good. I mean I actually did look
it up earlier because right, General sort, General sort, why

(05:23):
are you passed? Why why are you doing that? Terence
Stamp his name is, but god, I've got a Wikipedia
saying please don't skip this one. Minute read.

Speaker 1 (05:41):
It's Monday, the eighteenth of August, and we're running a
short fundraiser to support Wikipedia. If you've lost count of
how many times you've visited Wikipedia this time, we hope
that means it's given you at least two pounds seventy
five pence of knowledge. Please join the two percent of

(06:04):
readers who give what they can to keep this valuable
resource ad free and available for all. After nearly twenty
five years, Wikipedia is still the Internet we promised, created
by people, not by machines.

Speaker 2 (06:21):
It's not perfect, but it's not here to push a
point of view. It's owned by a nonprofit, non giant
technology company or a billionaire. Okay, so.

Speaker 1 (06:35):
Most readers donate because Wikipedia is useful to them. Others
because Wikipedia is more important than ever. If you feel
the same, please donate two pounds and seventy five now,
or consider a monthly give to help all year.

Speaker 2 (06:50):
Thank you. That's a nice advert for Wikipedia, wasn't it. Wow?
It's got here.

Speaker 1 (07:02):
A once a once payment option two seventy five fifteen
pound twenty five fifty one hundred, two fifty five hundred
and other. Are there people out there that will actually
pay five hundred pound. I wonder I want to see

(07:24):
them stats.

Speaker 2 (07:25):
You know what I me and stats.

Speaker 1 (07:26):
I love a bit of stats, a little bit of statistic.

Speaker 2 (07:32):
Thing.

Speaker 1 (07:34):
But then if you go to monthly also the same amounts.
So is there anyone out there that pays five hundred
pounds a month on a stand in order to Wikipedia?
If anyone's out there, please, you know, you're welcome to
pay me five hundred pounds a month.

Speaker 2 (07:52):
That'd be cool. Wow, I'd be I'd have a.

Speaker 1 (07:58):
Great financial lifestyle by everyone was paying me five hundred
pounds a month.

Speaker 2 (08:03):
That'd be.

Speaker 1 (08:06):
I don't know, at least five hundred pound a month. Yeah, right,
General Zodd. So really okay, So Terence Stemp, there was
a really good movie that I would recommend anybody watching.

(08:36):
It's a really good movie. And he let me have
a look. It was about two thousand and eleven. No,
it wasn't.

Speaker 2 (08:50):
It was twenty twelve.

Speaker 1 (08:53):
A Song for Marian and it's basically he's an old
man and he loses his wife. That's pretty much the
whole you know, how he.

Speaker 2 (09:11):
Copes with that.

Speaker 1 (09:12):
But it's really good. It's just something like, you know,
family and stuff come to help him and he's very stoic,
but at the same time, you know he's got love
and you know, it's a really good movie.

Speaker 2 (09:31):
And I remember watching it thinking, he looks so familiar.
Why do I have.

Speaker 1 (09:38):
The feeling to run off and phone Superman to come
and help me.

Speaker 2 (09:44):
I couldn't figure it out. And it's like, oh, it's odd.

Speaker 1 (09:52):
But you know, bearing in Mind twenty eleven in nineteen
seventy eight, looks you know, he's still got the same face,
but aged slightly. But he was actually nominated for his
very first movie he did in nineteen sixty two called

(10:14):
Billy budd He was had an Academy Award nominated for
Best Supporting Actor. I mean, wow, that's pretty amazing for
your very first movie.

Speaker 2 (10:31):
BlimE me. And then always in a Company of Wolves?
So is anyone seeing a Company of Wolves?

Speaker 1 (10:46):
It's one of those movies that's kind of disappeared. It's
a really good movie. It's a horror movie, but it's
got it's got the murdery murder. She wrote, Lady in it.

Speaker 2 (11:01):
Telling stories, but I don't want to spoil it for you. You know,
there's stuff I could tell you, but I don't want
to spoil it because.

Speaker 1 (11:12):
You know, it's only forty one years old. So yeah,
we played the devil.

Speaker 2 (11:22):
Oh, that's nice.

Speaker 1 (11:26):
He was also in the Adventures of Priscilla, Queen of
the Desert, and I suppose maybe that's what he's Some
people would like know him. It's because he I don't know.
I don't think I've ever watched that movie, not for

(11:47):
any reason, just I don't think I ever got around
to watching it.

Speaker 2 (11:52):
There's a lot of movies, isn't there a lot of movies.
But anyway, he's very handsome man eighty seven though.

Speaker 1 (12:04):
So yeah, he's departed, right, So let's have a look.

Speaker 2 (12:13):
I'm sure reading the Daily Mirror. I'm just going to
see what it says.

Speaker 1 (12:19):
More chance out of Ours poos boost for NHS scans
and tests.

Speaker 2 (12:27):
Okay, oh, I mean, okay, what's this? Eva long Gloria.

Speaker 1 (12:36):
Is the exact opposite of Desperate Housewife as she chills
on the beach in the sea. So there's a picture
of her in a bikini on the beach. Don't know why, right, So.

Speaker 2 (12:57):
What else?

Speaker 1 (12:57):
I'm just skipping through all the politics and stuff of
No Blinding No, No, Brooklyn's Words of Love for New Family.
So Brooklyn Beckham has made an emotional speech as wedding
vow renew ceremony, and he praised on his wife's.

Speaker 2 (13:25):
Close knit family. Isn't it weird? This like the press.

Speaker 1 (13:36):
They've been talking about the Beckhams for since what the nineties, David,
and then of course Skinny Spice, pouty Spice, whatever she
was called. And then they got together because they were

(13:57):
you know, they were both famous cinema right, I mean,
take nil. She was more famous than him really, And
then they got together and the newspapers haven't stopped talking
about them. And then they had babies, and the newspapers
didn't stop talking about them, and then those babies are

(14:20):
now old or you know, adults, and they still haven't
stopped talking about them. It's like it's almost like they're
that like another royal family.

Speaker 2 (14:34):
A little weird.

Speaker 1 (14:36):
And it's strange. Right, let's have a look lose, Okay,
Cliff Richard makes a date with photo shoot, so he
has a photo shoot. Is eighty four, all right, So

(15:00):
he makes the calendar every year, so he's done a
Christmas calendar now ready for Christmas, which isn't that far away,
I suppose.

Speaker 2 (15:11):
But he no longer strips for them. Yeah.

Speaker 1 (15:16):
I mean he's making out that that was his own choice.

Speaker 2 (15:22):
No, I think he was asked. Please please, Cliffee. We've
got a bit of feedback from your fans. You know
they still love you. They do, but hm, when you
do your next.

Speaker 1 (15:41):
Christmas calendar, shoot.

Speaker 2 (15:47):
Wear clothes Olivia's Okay, I'm going to skip it through
all battered sausage for rarch climate fraggy climate war snub
helps to put our fish and chips at risk. TikTok's

(16:11):
risky tips to avoid pregnancy. Okay, this has got to
be interesting, right, Oh, I should be looking at TV.

Speaker 1 (16:19):
I've got this streaming to the TV, so I should
be able to watch that. Okay, right, Dodgy birth control
tips on TikTok.

Speaker 2 (16:30):
Could do the opposite.

Speaker 1 (16:32):
So more than half of the contraception advice found on
the platform rejected methods such as pills and patches. Some
failed to disclose the drawbacks the drawbacks of method the
drawouts of methods such as fertility tracking.

Speaker 2 (16:53):
Doctor Caroline D.

Speaker 1 (16:55):
Mole Bandle of a lap Trobe Universe The Australia said
much content is unreliable. This kind of misinformation can result
in unsafe decisions.

Speaker 2 (17:15):
They're not saying anything. They're not telling us anything. Just
give us some information, give us an example at the
very least, you know, pull out something. Pull. So they're
talking about Terence Stamp Okay, Bitcoin raider, brit give a Pope,

(17:42):
Pope's mass for homeless and helpers. That's nice crime watch.

Speaker 3 (17:51):
Oh b B. Tommy Fury. Tommy Fury relaxes in his
own itching as as turns his life around. Right, that's
not even a sentence, is that Tommy? This is Tommy FURYO,

(18:13):
it's Tyson Fus brother Tommy. Tommy relaxes in his own
kitchen as turns his life around.

Speaker 2 (18:25):
So the misty he now, he's like, well that's pedantic.
But this is a newspaper. This is a national newspaper.
You'd think they'd be able to get a sentence. There's
more important things to be concerned with. I know that, right,

(18:55):
I'm not interested in hearing about Tommy Fury is for
girlfriend and none of my business. An eight kilogram fat
cats in flap to find new owners. So a cat

(19:16):
who grew so fat she could not fit through a
cat flap is in need of new owners to help
her slim down. Seven year old moose. Are you sure
it's not a moose?

Speaker 1 (19:30):
A ginger domestic short hair reached nine out of nine
on the vet's obesity skull. She arrived weighing eight point
six two kilos and a fur was completely matted, as
she could not groom herself staff at the Little Valley shelter.

Speaker 2 (19:50):
But why would the owner want to get rid of her?
Just make a bigger cat flap and maybe do some grooming.
I don't know, because the thing is with cats is
they can, like a dog, will eat what you know,

(20:11):
what your dog's eating, because you're the one giving them food.
With a cat, they can eat and then go off
and eat someone else's food and catch things. And you know,
I mean this cat ain't catching nothing. Is Yeah, by
the time he if he sees a bird, by the

(20:32):
time he gets to the bird, it's going to be
a different season.

Speaker 1 (20:36):
It will migrated. Plastic pollution is a major threat to okay, right.

Speaker 2 (20:44):
One other things, there's some women in bikinis for some reason, Okay,
kind of probably that. I've got dad who.

Speaker 1 (20:56):
Was too fat to fit in his car, loses twenty
stone and does triathlons.

Speaker 2 (21:06):
Okay, me good on him, So they I don't know
what I'm It's James Norton's grimaces during Blood. As an

(21:33):
advert for a TV show, how to put Oh this
is interested, how to prepare for your teen's party. So
Sally Ross shares her tips for keeping your home and
kids protected another words, spying on them. So get a

(21:54):
doorbell stopping from having fun. Get a doorbell camera. In hindsight,
having a doorbell camera was very effective, and I'd recommend
it to other parents thinking of letting their.

Speaker 1 (22:06):
Kids have a house party. We could also look at
who was at the door and decide if they were
going to open it or not, if we were going
to open it or not. I mean, I would recommend
a door camera, a doorbell camera, camera, doorbell, whatever you
want to call them to everyone.

Speaker 2 (22:28):
I've got one, and.

Speaker 1 (22:32):
I know the people that don't like them. Some people
I suppose they just you know, they don't want to
be on camera. But I'd say quite a few people
that don't want to be on camera is for a reason.

Speaker 2 (22:49):
It's because they're dodgy. The dodgy apparently right. If you
this is a psychological thing. If you want to cut
down crime, put cardboard cutouts of police in windows and

(23:11):
even if the general public can see it's just a
cardboard cutout, or it's a sticker on a window of
a police person.

Speaker 1 (23:23):
Psychologically, it's like garlic to a vampire. They don't know why,
but they just want to get away from that because
inherently in them, that criminal, dodgy, disgustingness.

Speaker 2 (23:41):
That they are is kind.

Speaker 1 (23:43):
Of repelled by it, and they can't help it. So
I thought about getting some sticker police to put in
my windows, but there I'd never get any visitors.

Speaker 2 (23:56):
No one had ever come in the building.

Speaker 1 (24:00):
Right, get home and contents insurance, Right look away anything
valuable or sentimental, Agree guest lists and list and limit numbers.
Ask to see this, get home in contents insurance. Now

(24:21):
I'm surprised I haven't actually put a company to phone,
because this is all about advertising, isn't it.

Speaker 2 (24:27):
These newspapers.

Speaker 1 (24:31):
Agree a guest list, ask teams to turn off their
location on social media. This is a useful tip that
police share with parents. Tell kids to turn off their
location on social media apps such as Snapchat. If youngsters
who aren't invited to see a whole group in one location,

(24:53):
they're going to assume there's a party of.

Speaker 2 (24:57):
Some kind that's where you end up with gate crashes.
So it's a good way of minimizing the risk of
unwanted guests. I'd see what I always found kind of weird,
even when I was a kid, how this is something
and it's still I know, it still goes on. Is

(25:22):
how it can be like a hundred people a party,
and one.

Speaker 1 (25:31):
Person walks in and starts to dominate, starts to check
their weight around, or maybe two, maybe three even they
start to check their weight around, and the hundred people
all kind of you know, feel uncomfortable and they do nothing.

(25:57):
But when you've got like one person and you've got
a hun undred people, that one person could be removed
quite easily, quite successfully. I'm not saying permanently, but you know,
they can definitely be removed from the building. I used
to notice that at school, like hundreds and hundreds of

(26:20):
kids are one there'd be one kid walking around like
he was special, like he probably was special, but like
whey he was you know, being a bully boy or
bully girl, because there was girls that did.

Speaker 2 (26:35):
That as well. It's never really really got it, never
really kind of understood why people didn't just get together
and have a little chat with them. So that's enough
of that. Now you're just it's just a child, just

(26:58):
like all of us.

Speaker 1 (26:59):
You just developed a bit quicker, you got more muscles
than us at the moment.

Speaker 2 (27:06):
And you know, it's like you got hundreds of kids,
all like a bit dubious, a bit scared, a bit
worried about this one lad that's just grown a bit
bigger than everyone else. When they could just remove them
from the building if they wanted, But they don't, do

(27:29):
they They don't.

Speaker 1 (27:33):
I used to, honestly, things I used to think about
when I was a kid. It's like why, I mean,
I was no different.

Speaker 2 (27:39):
Well, I don't know.

Speaker 1 (27:42):
I used to stand up for myself generally, but I
was lucky. I didn't really have to worry about stuff
like that. When I was at school, I didn't have
and I know it's horrible. I had one kid try
to bully me once and that didn't work out. No twice,

(28:05):
Actually it didn't work out well for them.

Speaker 2 (28:08):
But I.

Speaker 1 (28:11):
The difference is, I think I grew up with two
older brothers, and I also grew up in a much
more very It wasn't a soft childhood, you know, So
for the ages of two to seven, you know, it

(28:33):
wasn't you know. I lived on a rough council estate
in Newcastle when I was very young, so I wasn't
really scared of kids. So yeah, I don't know. I
just maybe I'm just lucky that no one decided they

(28:55):
Maybe I don't know.

Speaker 2 (28:56):
I don't know, but I think, you know, with having
older brothers, it was just it does make a difference
because they were a bit rough and ready sometimes and
I used to being pushed around and it didn't bother me.
It didn't.

Speaker 1 (29:16):
I wasn't intimidated by it, although they didn't have my
back because they weren't even in the same school as me.

Speaker 2 (29:27):
No, they weren't. I was on my own.

Speaker 1 (29:29):
Ooh, have a responsible adult present. Well, that's going to
completely ruin the teenagers fun, isn't it if there's like
a parent there. But then it doesn't say tea, it
says teenagers. I don't know they're talking about thirteen and
they're talking about nineteen because it's still teenager.

Speaker 2 (29:52):
Isn't it. So I don't know. I don't know what
the rules are with that.

Speaker 1 (30:03):
Have a repair kit for minor damage so it can
be touched up easily, hide spare keys and serve food
because teenagers get hungry.

Speaker 2 (30:18):
Teenagers get hungry. Wow, be careful with what you serve,
as it could end up on your furniture or the carpets.
So not only do teenagers get hungry, they also eat
like animals. Teenagers get We all get hungry. It's just normal. Ah,

(30:45):
let's say, look what else? What else? What is else? Colleen?
I feel judged for moving out and leaving our kids
s deck, Colleen, So this is deer Coleen. I'm thinking
about doing a Jason agony.

Speaker 1 (31:03):
Uncle Colin, what do you think I could answer people's questions?
You could send in a question or a letter. Answer
your letter.

Speaker 2 (31:11):
You could send in a letter, and then.

Speaker 1 (31:13):
I'll give you my opinion.

Speaker 2 (31:17):
I don't think.

Speaker 1 (31:18):
Anyone want to hear my opinion. Yeah, probably not a
good idea. I don't know.

Speaker 2 (31:27):
It might be interesting, but I don't know really what
what are you doing? Right? Okay? Here we go.

Speaker 1 (31:39):
What's the next one? This is just adverts? Travel inspired?

Speaker 2 (31:43):
Okay? So remembering right? TV stuff? Now? I saw.

Speaker 1 (31:56):
An article maybe it was the people what sort of
mine this morning? That was very scary. So I'll heavy
weight for usik shot. Talma says he hasn't earned right
yet to face undisputed champ, so Moses to Talma is

(32:20):
the the you know, the next big thing really in
heavyweight boxing.

Speaker 2 (32:26):
And he insist.

Speaker 1 (32:32):
That he will not call out undisputed king Alexandra Usik
because he does not believe he deserves the chance yet,
which is true, I mean true in the sense that
he hasn't done anything to earn his right to fight
for a world title.

Speaker 2 (32:53):
When there's people waiting to fight for the title already
in a queue. You've got Joseph Parker, Fabia Wardley, and.

Speaker 1 (33:15):
I think Cabael and I also do believe Cesora, So
I think all four of those people are ahead of
Moses the Talma.

Speaker 2 (33:28):
So what most of the Talma need to do is
not one of those off the perch, so he yeah,
or all of them. I mean, I don't know how
it works really because he's I know, I think he

(33:49):
trains for like fourteen weeks for less than two minutes
in the ring, and I'm not sure if he even
got hit once in that fight. He might have.

Speaker 1 (34:03):
Done, but I do'm not sure if he did. And
he's not dialing White out in the first round, so
technically couldn't he have another fight next month, But then

(34:26):
they can't promote it. They haven't got time to promote it.
Because if once I think, once they get to the
level of because now he's at world level, it will
be rated, you know, probably in the top ten of
every belt now.

Speaker 2 (34:46):
So I'd like to see him just.

Speaker 1 (34:53):
Every month of the year fighting those big people, so sipped,
provided you know, he doesn't get into a getting it
injured or you know, or every two months even six
times a year. But with heavyweights you just don't seem

(35:13):
to do that or any boxers now. I mean, there
was a time when world champions would defend their titles
multiple times in a year.

Speaker 2 (35:24):
Now, especially with a head.

Speaker 1 (35:26):
What heavyweights, you're lucky if you get two fights a year,
which is not a lot. There's probably a lot for them,
but it's not a lot in a sense of you know,
it's going to take them ten years to rack up
twenty fights, or five years to get ten defenses.

Speaker 2 (35:53):
Five years. There's a really weird sound. I don't know
where it's coming from. Rror. I can hear it, so

(36:22):
it's almost sounds like it's in the wall or outside.
It sounds a bit like my stomach. I think it
might be a bird. Maybe it's a bird in a
loft as possible anyway, So it's kind of like, okay,

(36:49):
let's read the rest of us as how I tally
made light work blah blah blah. But he is he
is iron more. But he is iron more.

Speaker 1 (37:06):
Those champion at the bit to get shot at Usik.

Speaker 2 (37:11):
Well that doesn't even make sense. But he is iron more.

Speaker 1 (37:16):
Those champion at the bit to get shot in Usik
shot at rather, so's iron more those champion Okay, sos
iron is looking at the people that are waiting to
fight Usik. He said, I put on a porerformance for
you guys, so so now who's next. I don't want

(37:37):
to call out Usik because I don't believe I deserve
the opportunity. Mind you, the man in charge of the
money in boxing, who is in Saudi Arabia, says that
he wants Usik to fight what's his name, tell me

(38:00):
at Talma, and generally what he wants he gets because
he's got the money. So I'm pretty sure if he said,
if he said to.

Speaker 2 (38:13):
Now, if Saudi Arabia offered.

Speaker 1 (38:20):
Alexandra Usik, he said to him, I would like you
to fight at Talma, and Lucid might say no, and
they said, here's one hundred million. Okay, then I don't
think it's a really long discussion, is it. And all
I've got to do is if anyone's upset, wait a minute,

(38:43):
I was next in line. Chuck him a couple of
couple of million. He's going to go away happy, so
I will never mind. I don't mind waiting. I'm not
going to wait.

Speaker 2 (38:53):
Here's two million dollars, all right, then I'll wait then, okay,
just let me know when you're ready. It's you know,
it's easy.

Speaker 1 (39:01):
If they've got the money, it's so easy to get
it all put together. And the problem is Moses at
town has he's kind of eclipsed all the other heavyweights
now in a sense of his the most exciting heavyweight

(39:23):
out there that everyone is now watching anyone that's interested
in boxing, and whether or not he's ready for Usik.
And I'm not sure that anybody will ever be able
to be Usick.

Speaker 2 (39:42):
If I was going to.

Speaker 1 (39:43):
Choose between any other heavyweight fighting Usick, if I could
choose which one, I'd choose Moses because it's an exciting fight,
it's just just exciting to see, you know, because I
personally I didn't fight Eve.

Speaker 2 (40:04):
I didn't find.

Speaker 1 (40:05):
Either of the The only fights that I've actually enjoyed
Usik as a heavyweight, well.

Speaker 2 (40:14):
The only ones would be probably when he.

Speaker 1 (40:18):
Fought Chiesaora four or five years ago, whenever it was,
and then the two fights with Daniel Dubois. Both those
fights were good, and the second fight, you know, but

(40:38):
I didn't really I mean, there was there was good
parts in the other fights with Joshua, two fights with Joshua,
the two fights with.

Speaker 2 (40:47):
Fury, but they weren't weren't like a great watch, you know.

Speaker 1 (40:53):
They were, I mean, He's the skill was amazing, but
there's something I wasn't excited about watching them.

Speaker 2 (41:02):
I was excited about.

Speaker 1 (41:03):
The show because there was lots of really big fights
on the show. I was more excited on it about
the undercart than the actual main event, to be honest,
or some of those shows, especially with the rematches, I
just wasn't that interested in seeing Tyson Fury or Joshua

(41:26):
fighting music again. I'd rather than just fight each other.
That's one that's been was now kind of I don't
think it's it's still it's still a cellable fight. It
was still sell out Wembley because it's one that both
at the same kind of stage of their career near
the end.

Speaker 2 (41:47):
Potentially. Then I keep remembering George Foreman, who was forty
five when he won the world title.

Speaker 1 (41:55):
So you know, it doesn't necessarily mean in just because
someone's thirty eight that there need to be written off.

Speaker 2 (42:06):
But then George Foreman did have a long break.

Speaker 1 (42:08):
He had like a ten year break after you know,
when he was young to coming back, so that ten
year break definitely.

Speaker 2 (42:17):
Would have made a difference. Yeah, I want to see
I hope that they put that on because that's going
to be interesting.

Speaker 1 (42:31):
That would be something I'd look forward to if they said, Okay,
was it August September, it's saying in November.

Speaker 2 (42:40):
Or December, USI's going to defend his title against Atalma,
all his titles. I'll actually look forward to that like
proper look forward to it because regardless of who wins,

(43:01):
it's going to be a good fight because the town
is he's a special fighter, clearly so is Usik. Husick's
probably one of the best heavyweights ever. He's so good,
He's just brilliant, brilliant boxer, but everything is just. But

(43:24):
I find a town more exciting. There's a difference.

Speaker 1 (43:29):
I don't find Husick to be an exciting fire. He's
a brilliant fighter, and he's.

Speaker 2 (43:36):
Really funny bloke off off, you know, in real life
and from what I've seen on videos, and he's got
great skill and he's you know, but I don't find
that style. I don't know. It's almost like he's he's.

Speaker 1 (43:57):
Running circles around the big heavyweights and making them not
look very good. Well, actually they are all really good.
All the ones that he's beaten are good fighters, world
champions at different times as well, because he beat them
to win the titles.

Speaker 2 (44:16):
So I don't know.

Speaker 1 (44:17):
I'm kind of I'd like to see. I quite like
to see because there's a few different people that U
six should be fighting next, as said Cabell and Joseph
Parker being the two main ones, and I think Joseph
Parker's next, Cabel is. I mean, Joseph Parker is the

(44:44):
most improved heavyweight out of everyone. He's gone from being
a really good boxer former world champion to being a
really hard hitter and an absolute warrior, which he never
used to show that in the past, not the way

(45:04):
he does now is like he really goes all out,
very exciting fire. I didn't used to find him exciting
in the past. And I've watched Joseph Parker fight, oh
what ten fifteen times probably he's I've been following him
for nearly ten years. He's so much more exciting now.

(45:30):
Cabelle is just being everyone anyone who puts in front
of him.

Speaker 2 (45:35):
He's his.

Speaker 1 (45:38):
Superior boxing skills and he's a hard puncher. So I
think out of all the boxers that stand the best
chance for getting out of the ones that are experienced
forgetting the two to tell me that tell me, Cabayelle
is probably the one that has more chance of winning

(45:59):
again aginst Usick than any other heavyweight based on skill,
based on boxing ability. I mean, you could argue, oh,
but what about Tyson fur he's a great boxer, and yeah,
I can't argue with that. It's a brilliant boxer. But

(46:19):
he doesn't USI seems to have had He's almost he's
got the blueprint for the big guys.

Speaker 2 (46:31):
Cabel is not a big He's big, obviously all heavyweights
are big, but he's not a big big guy, so
he's not going to be six seven six eight, so
can't do that ducking and dive in and going, you know,
running around them with him because he's going to be
standing in front of him, and they're both probably about

(46:53):
the same height. In fact, Cabel might be a bit shorter,
so I'm thinking he might you know, that he might
be a chance to win. But I do hope, I
do do do hope if a Talma, if they don't
match a Talma with U Sik, because Usik's probably got

(47:16):
a couple of fights left.

Speaker 1 (47:19):
If that, and then it's going to retire, because I
think that's I think he said that he's not fighting
for much longer. So Talma, if he doesn't fight him now,
he may never get a chance to fight him. And
I think it's really good if an undefeated world champion
gets beaten bar and sort of new world champion beats

(47:44):
an undefeated world champion and passes that torch on, it's
almost I become the linear champion, and there's something quite
cool about that. Then you can trace it back all
the way back to you know, one hundred years ago,

(48:05):
but this there's something quite cool about that beating an undefeated,
two different weights, world champion, two times unified heavyweight champion,
and no one's ever done that before.

Speaker 2 (48:21):
I don't think so. Yeah, if it tell me doesn't
get a chance to fight him now, he probably never
will fight him. I mean if he doesn't fight him
this year, So I would say the only two people
three three actually Cabel, Joseph Parker or Fabuar Wardley. Now

(48:46):
Fabia Wardley's undefeated. I don't want to see him fighting
a Telma.

Speaker 1 (48:56):
Because I'm a big fan of Fabio and I just
don't I want him to.

Speaker 2 (49:06):
Take a different route.

Speaker 1 (49:09):
I kind of don't want to put keep putting two
bricks together. I want to keep you know, let's have
lots of world champions if we can, like we did
before with Antie.

Speaker 2 (49:20):
Joshua and Fury.

Speaker 1 (49:25):
You know, they never fought each other because then they'd
only have one world champion, only one British world champion
instead of two. And as long as we had too
we kept everyone else away.

Speaker 2 (49:39):
I said, we kept everyone else, so I didn't really
wasn't really let involved in myself.

Speaker 1 (49:43):
But you know, we've dominated the heavyweight division for a
good few years now.

Speaker 2 (49:57):
In England, Britain. Whatever you want to call us.

Speaker 1 (50:00):
And really Wilder was the only one. Deontay Wilder was
the only non British fighter that was prominent in the
last ten years in the heavyweight division. Like really, I mean,

(50:25):
we've got about ten years. Joseph Parker was a world champion,
and it's been a few world champions until it was
all kind of put together. But Wilder dominated in America
for his world time and I think he I'm sure
he had about ten defenses until he lost to Fury

(50:47):
a few years back. And ant the Joshua. He's had
the belt since he on the belt about eight years ago,
nine years ago.

Speaker 2 (51:04):
They lost it. Then he want it back again.

Speaker 1 (51:07):
They lost it a couple of years or three years
ago to was it two years ago? I don't know
too sick. I just want to see I want to
see a Talma fighter sick.

Speaker 2 (51:28):
That's it. That's all I want. I think it'd be cool.

Speaker 1 (51:40):
And like sometimes heavyweight, well I'm going to talk about heavyweight.
Sometimes fighters did go in too early. So I think
there's an example of Joe Frasier's son, Marvin Fraser. He'd

(52:00):
only had a few fights and he went in with
Larry Holmes and because he had Fraser's name, and he was,
you know, he was following in his his dad's footsteps,
and Joe Fraser being one of the most famous boxers.

Speaker 2 (52:19):
In America history.

Speaker 1 (52:21):
Even you could argue it's a very famous name always
will be.

Speaker 2 (52:25):
I guess.

Speaker 1 (52:28):
Joe Fraser so his dad having his dad as too,
he was. Marvin Fraser got a crack at the world
title against Larry Holmes way sooner than he was really
ready for. And even Larry Holmes was saying to the referee,

(52:49):
you need to stop it.

Speaker 2 (52:52):
Because he couldn't.

Speaker 1 (52:55):
He wasn't ready to fight the best heavyweight in the
world at the time, who was Larry Holmes.

Speaker 2 (53:04):
I do hope, though, oh my gosh, is he going
to keep talking about boxing the whole time? And maybe
maybe I do hope that when they come to the
history books for boxing heavyweight boxing.

Speaker 1 (53:24):
I sometimes feel that Larry Holmes is almost forgotten, which
I find amazingly ridiculous because he's one of the greatest
heavyweights of all time. And I know people argue, but
it doesn't matter my podcast.

Speaker 2 (53:40):
I'm correct. Actually I do.

Speaker 1 (53:44):
Believe I'm correct. I mean, I say one of the greatest.
He could be one of twenty or thirty and is.

Speaker 2 (53:50):
For not. He was phenomenal. His defense was great, great,
great jab His defense was amazing, and he held the
title for a long time, and he fought all comers.
He just for some reason wasn't he didn't have the

(54:13):
popularity because he came just after well he won, he
didn't win the world title from Muhammad Ali, but he
came after Muhammadali being the most famous boxer, and then
he had Joe Frazier and George Foreman and all those
really popular heavyweight boxers of that era, Norton and Ernie Shavers.

(54:42):
Was he the seventies.

Speaker 1 (54:43):
There's so many really big names in the seventies who
not all of them won world titles, but they were all,
you know, kind of sort of celebrity states really, I suppose,
but especially George Woman, Frasier, Arlie and then Larry Holmes

(55:08):
took over and he ran.

Speaker 2 (55:11):
He ran the place. You know, he ran the heavyweight
division for quite a while.

Speaker 1 (55:17):
But he just even he said himself, he just didn't
get the respect that he deserved.

Speaker 2 (55:23):
He thought anyone that you know there was offered to him.

Speaker 1 (55:28):
And he beat everyone until he faced Michael Spinks.

Speaker 2 (55:34):
So he had. I think he had forty eight wins,
forty eight wins undefeated record, and he fought Michael Spinx,
who is Leon Spinks's brother. Leon Spinks beat Muhammad Ali
in about nineteen m I don't know, seventy eight, seventy seven.

(56:00):
So that's the thing, you know, When Larry Holnes beat
Muhammad Darli, everyone is saying, Mamma darly' is an old man.
He's an old man. You beat him. He shouldn't have
been in the ring. Muhammad Darli shouldn't have been in
the ring he was so old. But and I'm gonna

(56:24):
look it up now, okay, Arlie, when he got put
Arli and nope, Ali express, Okay, that's weird. I thought
Muhammad Dahli would coup. He doesn't boxer.

Speaker 1 (56:46):
If I put in a boxer, Harley, there was a
time you put in Arli and Muhammad Darli.

Speaker 2 (56:52):
Okay.

Speaker 1 (56:54):
So let's go down to the boxing record, oop boxing card, all.

Speaker 2 (57:01):
The way down to all the way up to the end.
So right, he fought.

Speaker 1 (57:17):
Leon Spinks February fifteenth, nineteen seventy eight, okay, and he
lost on points.

Speaker 2 (57:29):
This is Muhammad Ali six months earlier than that.

Speaker 1 (57:35):
He fought Ernie Shavers, so you know he was still
and he was a world champion by the way, but
he lost his world title and then September fifteenth, nineteen
seventy eight, Muhammadani fought Leon Spinks again and he won.

Speaker 2 (57:53):
The world title back.

Speaker 1 (57:56):
So September nineteen seventy eight, so we to go forward
September nineteen seventy nine, September nineteen eighty, so just over
two years later he fought Larry Holmes. Now, fair enough,

(58:18):
two years of not getting in a ring is quite
a long time, and you know, they argue, yeah, it
was thirty eight years old, nearly thirty nine, but it
was nearly thirty seven years old when he won the
world title back. So I'm not sure how much two

(58:41):
years can have an effect, just you know, generally, I'm
not sure, but.

Speaker 2 (58:52):
That I think he was. It was one of those
situations where the same with the White fight and a talma.

Speaker 1 (59:07):
A talma is a lot of the people were going
on about what Dillion White's lost.

Speaker 2 (59:12):
It He's not. He's not the Dillion White he used
to be, and you know that's why it ended so quickly,
and he's just lost what he had and They said
that about Ali giving Larry Holmes no credit for winning,
and it's a little bit like that with a talma

(59:35):
or not giving him the credit perhaps he deserves for
beating someone like Dillion White, who has been a huge
force in the heavyweight division for a long time.

Speaker 1 (59:50):
He's not a pushover. He's never going to be a pushover.
Even when he's eighty, he won't be a pushover. This
is a big, strong, tough man. So Larry Holmes didn't
get the credit he deserved for being and Ali I

(01:00:17):
never really kind of understood, not never really amiss this recently,
but the last thirty sod years, sod SO years, odd
sod so and odd.

Speaker 2 (01:00:30):
Oh I've ordered my taxi for one o'clock. It is
now eleven twenty five. I don't want to go out.
Oh so.

Speaker 1 (01:00:43):
Anyway, that's Larry Holmes. Arlie didn't retire. He had another
fight a year later, just over a year later, and
he fought Trevor Berbick. Now, if you don't know who
Trevor Burbeck is, he is the person who did the

(01:01:08):
chicken dance. When Arlie, not Arlie Tyson, Mike Tyson won
the world title.

Speaker 2 (01:01:19):
Against Darly against Darley. Mike Tyson won the world title
against Trevor Burbick, and when I was because I was
like sixty years old, I watched it and I thought
Trevor Berbick is rubbish. Again I was also I was

(01:01:44):
impressed by Mike Tyson and I've been following him for
a couple of years.

Speaker 1 (01:01:50):
Watching his progress because he was the new kid. Well
I think they did call him kid wonderful now they
called him kid Dynamite to start with. Before they called
him Iron Mike. And because he was a kid when
he was a teenager, so.

Speaker 2 (01:02:06):
I remember watching updates on his fights and how he's
like because he was fighting every every few weeks.

Speaker 1 (01:02:16):
So I used to watch his boxing show and they
say teenage kid dynamites, Mike Tyson knocks out another huge man.
So when he fought for the world title, he made

(01:02:40):
Trevor Burbick look awful, really bad.

Speaker 2 (01:02:50):
But the fact is he weren't like a nothing fighter.
And also he did have some losses later on and before,
but he fought some really bought. He bought some big

(01:03:12):
names before as well and after.

Speaker 1 (01:03:20):
Sam he lost Summi one, and I'm trying to look
for the where he got knocked out. So you know,
he got knocked out by Mike Tyson in round two.

Speaker 2 (01:03:38):
Bearing in mind that he had his record, he had
sixty one fights. This is Trevor Burbick. He lost his
title in nineteen ninety six, nineteen eighty six, sorry, and
he carried on and his last fight was in May
two thousand on for another four years or three and

(01:04:02):
four years, fourteen years or thirteen and a half years.

Speaker 1 (01:04:07):
He won thirty three by knockout, sixteen by decision. He
had eleven.

Speaker 2 (01:04:12):
Losses and might say, well that's not very good.

Speaker 1 (01:04:15):
Well, okay, fair enough, but nine by decision, only two
by knockout, so no one after Mike Tyson was able
to knock him out. And again he fought some good
names not to start with I say as in like,

(01:04:38):
I don't know, I don't know.

Speaker 2 (01:04:40):
Any of them names leading up to.

Speaker 1 (01:04:46):
John Tate. John Tate was I think quite a big name.
He fought Larry Holmes on his twenty first fight, so
he had lost.

Speaker 2 (01:05:00):
It, lost to someone called Bernardo Mercado, and he was
previously top ranked heavyweight, but he never never kind of
quite got there.

Speaker 1 (01:05:23):
And then in nineteen eighty one he fought Larry Holmes
took Larry Holmes to distance. This is pek Larry Holmes.
This isn't that Larry Holmes. At fought Mike Tyson.

Speaker 2 (01:05:38):
This is him at his best.

Speaker 1 (01:05:44):
And he couldn't get rid of He couldn't knock out
older Burbick. He also won.

Speaker 2 (01:05:57):
He beat Muhammad Ali, and then for Muhammad Ali's very
last fight, he beat Greg Page. So this is after
he lost to Larry Holmes. He had two losses eighty
two eighty three to do two different people I've never
heard of, and then he kind of builds his career

(01:06:21):
back up again and then he fights Pinkland Thomas to
win the WBC heavyweight title. He won that twenty second
in March nineteen eighty six, and then he fought Mike
Tyson twenty second and November nineteen eighty six and got

(01:06:45):
knocked down in two rounds. Now, I for some reason
thought that that was it for him. He must have
just quit and run off with.

Speaker 1 (01:06:56):
Whatever money he got paid, because he would have got
paid more than Tyson for that fight because he was
a champion, which means he would have got paid a
nice sum of money.

Speaker 2 (01:07:06):
I imagine should have got a rematch clause. I don't
know how many people would have wanted to watch that
fight if there was a rematch, because it was such
a convincing win. But you know, you never know. Carl

(01:07:26):
Williams he lost to who was a big name.

Speaker 1 (01:07:33):
Buster Douglas, he lost to who was also I think
undefeated at the time. Buster Douglas went on to beat
Mike Tyson. Of course, so this is nineteen eighty nine,
so when did Buster Doug This must have been the
fight before Buster Douglas Mike Tyson. But that was unanimous decision,

(01:08:02):
so he lost that one. Then he went back to
the drawing board whatever he thought. Jimmy Funder lost there.
But he also fought people like Hassim Rahman, who was
a former world title champion. Again lost on points, but

(01:08:23):
that was that's a big name he was. I think
he was two time world champion. In fact, he also
fought Iran Barkley and won. And this is in ninety nine.

Speaker 2 (01:08:35):
And the weird thing about it is the Trevor berbick.
Although he looked awful in the Tyson fight, apparently he
was very tough man, like a bit of a bully

(01:08:59):
boy actually, So yeah, I don't know why I'm talking
about that. When I'm talking.

Speaker 1 (01:09:08):
About that, I don't know who knows. There's no one,
No one ever knows. Right, Let's have a look at
these star signs.

Speaker 2 (01:09:20):
Aries.

Speaker 1 (01:09:22):
Sharing ideas with like minded people energize you. Conversations inspire
you to look into new possibilities and open this up
and make it bigger new possibilities. In group situations, you
will balance assertiveness with charm, and the right words will

(01:09:46):
open doors. The more unusual a situation, the more it
will attract your interest.

Speaker 2 (01:09:55):
So that's Aries. That's March twenty first to April Libra.

Speaker 1 (01:10:04):
Oh no, but go down Taurus. That's the next one,
isn't it. Even when you feel strongly about an issue,
you will be willing to soften your approach. This helps
you connect deeply with others. A surprising insight will guide

(01:10:24):
a long term decision, and you will know you are
making the right choice. Familiar comforts help you relax this evening. Okay,
cool Gemini, May twenty second, June twenty first. You have

(01:10:47):
always loved to mix your mixer and mingle, and you
will be especially expressive now, both socially and in the workplace.
Friends and colleagues are drawn to your bright personality. Be

(01:11:07):
open to unusual suggestions and explore ideas that break routines.
Flexibility is your secret power. So next one's cancer. June
twenty second to July twenty third. You feel things deeply.

(01:11:35):
Someone senses that there's more to you than meets the
eye and wants to find out more. People are impressed
by your quiet confidence.

Speaker 2 (01:11:48):
A memory will bring healing, especially if you allow intuition
to steer choices. You are more grounded than you think.
Now Leo, which will be for those.

Speaker 1 (01:12:08):
Anyone that's listening today is a Leo. So July twenty
fourth to August twenty third, and it's August the eighteenth.
Now you radiate natural leadership. That's why you will be
asked to take charge of a team effort. Senior colleagues

(01:12:31):
are watching your performance. Take this chance to set a
tone with kindness and vision. A spontaneous encounter could turn
into a meaningful opportunity.

Speaker 2 (01:12:49):
Well, good luck with that Virgo which is me. August
twenty fourth September twenty three, and.

Speaker 1 (01:13:01):
Solitude helps you think much more clearly. Some inner clarity,
as well as peace of mind will come through rest
and reflection in a tense situation, take a step back
and observe before taking any action. You will discover a

(01:13:25):
hidden strength by releasing some old patterns gently. Ooh, it's
not really weird, but that's the one I am most
interested in.

Speaker 2 (01:13:38):
I don't know what that.

Speaker 1 (01:13:39):
Is Lira deep Bra September twenty fourth to October twenty third.
Partnerships thrive, especially when everyone shows a willingness to listen.
Harmony leads the way and this suits you. You're happy

(01:14:01):
to share your ideas and ask for suggestions. Someone close
will surprise you with a new way forward. If this
makes you nervous, be receptive, not reactive. A.

Speaker 2 (01:14:19):
By the way, there's some building work.

Speaker 1 (01:14:21):
Going on over the road, so you might hear a
bit of drilling. Never mind Scorpio October twenty fourth November
twenty second. You're focused and determined and you intend to
achieve your current goals. Yet events today will prompt you

(01:14:41):
to look at the deeper story that is behind your ambitions.
Taking a different perspective to these experiences will help change
everything for the better. Good luck with that now, sagittary
Are November twenty third to December twenty first. Your mind

(01:15:06):
is buzzing with various new and different possibilities. You won't
be held back by your more cautious friends as you
are ready for experiences that challenge and uplift you. A
message will reveal the truth that is worth acting on.

(01:15:31):
Say yes to what excites your spirit. Capricorn, December twenty
second to January twenty. It will feel as if you
are wading through emotional undercurrents. This isn't what you expected

(01:15:53):
from today, but it will be necessary. Don't rush The process.
Rising to the surface holds for value.

Speaker 2 (01:16:05):
This is a.

Speaker 1 (01:16:05):
Lesson in trust. A breakthrough is well within your reach.
Ooh Aquarius, January twenty first February nineteenth, Mixing with an

(01:16:26):
Mixing with a diverse group of people will lead to
new understandings. It's a day to be curious, not cautious.

Speaker 2 (01:16:38):
Curious and take part in conversations around you and ask
plenty of questions. Someone close will.

Speaker 1 (01:16:50):
Speak the words you have been needing to hear and
let instinct guide your responses. And lastly, this is February
twentieth to March to twentieth. It's more the little things

(01:17:11):
that matter than you usually.

Speaker 2 (01:17:14):
I'm a Virgo. Wow, just realized I'm a virgo. Sorry,
this is It's the little things that matter more than
usual to you at the moment. A kind word, a
small gesture, or even a slight change in routine could

(01:17:37):
hold a lot of meaning. Remain opened to change for
as unexpected as new experiences. Okay, remain open. This is
a long sentence.

Speaker 1 (01:17:56):
Remain open to change for as unex expected as new.

Speaker 2 (01:18:00):
Experiences might be. It will work to your advantage.

Speaker 1 (01:18:05):
That was a longer sentence than I was expecting. I'm
not shocked by it. I just didn't expect it. Right,
So that's the end of that newspaper. Let's let's should
we will look at a new newspaper because that was

(01:18:26):
pretty boring. That was a mirror national newspapers.

Speaker 2 (01:18:34):
The mirror.

Speaker 1 (01:18:37):
There doesn't seem to be a people for some reason.
No people a daily Star, So look at a daily Star.
Let's read that the Daily Star.

Speaker 2 (01:18:52):
Okay, just more the same kind of stuff. Really, either
a Govnichvich is uh in a bikini?

Speaker 1 (01:19:00):
Still I don't know why, Eric Idle Rickens Monty Python
will never reform because their comedy magic has gone and
so it's half the cast. There'd be no they're all

(01:19:22):
like in their eighties and stuff. It'd be no point
to reform. They've all had their own careers, haven't they
like separate. I don't know, it's bearing in mind. I
personally think the best thing that the Pythons did, the
Monty Python's was the movies they did. I preferred them

(01:19:46):
to the TV show, especially The Life of Brian. That's
just one of the funniest movies I ever watched. I
watched It's weird because I actually had a a hangover.
I was, what fourteen, and I shouldn't have had a

(01:20:06):
hangover by I did, so I've been drinking red wine
the night before.

Speaker 2 (01:20:11):
It's a proper headache.

Speaker 1 (01:20:14):
Anyway, there was no one else in the house because
I was at my uncle's house and they'd all gone out.
So I watched Airplane and the Life of Brian back
to back. So I watched one and then the other,
and I think it's the most I've ever laughed as

(01:20:36):
a kid, the most like in one time I was.

Speaker 2 (01:20:42):
It was. It was really the needed tonic.

Speaker 1 (01:20:48):
Oh yes, and I just they became my two favorite
comedy movies. It was just hilarious, so ridiculous. Right, you've
got another person here. That's eating noodles, Camilla Cabello. Right,

(01:21:17):
I don't know what she's We're in a course at
eating noodles. I don't really know what that's about. Read
it later, piece of Nope, has done?

Speaker 2 (01:21:30):
You need to unclock the shower? Stop it? Oh, red card? Right, nope,
hurricane Okay, we've got talking about the weather now. We're

(01:21:51):
obsessed with the weather in this country. It's ridiculous.

Speaker 1 (01:21:55):
Oasis of calm okay, oasis, What on earth is there?

Speaker 2 (01:22:07):
I'm so out of touch with new singers. I tried.

Speaker 1 (01:22:16):
I tried to listen, right, I tried to listen, well,
not even try. I listened to some I watched some
videos of new new recordings, new new artists. They when
I say new, probably it could be anytime in the
last ten years.

Speaker 2 (01:22:33):
Probably. So I'm a little bit out of touch. And
I say, what's weird is I can really see the
how to explain it? A lot of copied stuff, a

(01:22:54):
lot of copied melodies, and it's kind of hard to
find anything that's really original in a sense of.

Speaker 1 (01:23:10):
And you might be arguing, what do you mean, like
Barbie Girl from nineteen ninety four or ninety seven, is
that what you mean by original, because no onely they've
done it can like Barbie Giral doesn't make it doesn't
mean it's.

Speaker 2 (01:23:22):
Good though, does it. Hey, all right, blame me, don't
ever go at me. I don't know. It's just.

Speaker 1 (01:23:32):
I can see how people like Billie Eilish have just
had such an impact on the artists, the new artists.

Speaker 2 (01:23:43):
But then that's always going to be the way, isn't it.

Speaker 1 (01:23:46):
You know, every artist is going to be impacted by
previous people.

Speaker 2 (01:23:56):
So yeah, a referee counts out a box boxer as
the winner. Gloats top humanoid robot games. Really, this is weird.

Speaker 1 (01:24:21):
So there's two stories about robots on the same page.

Speaker 2 (01:24:37):
Know there's three.

Speaker 1 (01:24:39):
Now this is not a specific page for you know, technology.
There's two big stories and one little story all about robots,
which makes me think they're really preparing us, Baby, they're
getting us ready. Well, you know what preparing means.

Speaker 2 (01:25:01):
Billy conn warn to fans. So Billy Connley has warned
crooks about using AI to recreate his voice and face
to scam his fans. Billy Connelly, you're eighty two, don't
worry about it. I do wonder why people get so
caught up in stuff, you know, when they get older.

(01:25:23):
I'm trying to kind of wind down now in a
sense of what does it matter. There's a seventy year
old name person that lives nearby, ran in and around,
in and around and honestly goes on rants this person
about the state of the country and the politicians and

(01:25:51):
boat people. They gets a big thing at the moment,
boat people, those boat people. So yeah, and renting. I'm thinking,
this is the time you need to start valuing. There's

(01:26:11):
seventy If you really got time to spend getting angry
and getting worked up over stuff like that, do do?
I don't know. I think it's There was a story

(01:26:34):
about it was well all it was.

Speaker 1 (01:26:42):
It was on the internet and it was basically, okay,
Joan Collins did a photo shoot in a bikini. She's
ninety two. But the story it was just the story written,
no pictures, and someone put a comment underneath saying why

(01:27:12):
didn't you put any pictures? You know, this is to
the person that wrote the article. There was comments on
there why didn't you put any pictures of her? And
the person that wrote the article said, because we didn't
want to melt the internet.

Speaker 2 (01:27:32):
What happened to the Internet used to be really good.

Speaker 1 (01:27:36):
Yeah, they posted some pictures of the thing is right, Okay,
nobody wants to see a picture of a ninety two
year old human in a bikini or in beachwear. I
mean even when they record when all of the stuff
was done. Joan Collins was.

Speaker 2 (01:27:58):
Sitting there.

Speaker 1 (01:28:01):
And the photo shoe was finished, and they said to her, So, Joan,
I've got to go and go and now.

Speaker 2 (01:28:08):
But Joan, don't you want to see the pictures? Joe
really just laughed. Of course I don't. Nobody does.

Speaker 1 (01:28:16):
Thanks for the money, honey. Solitude helps you think more clearly.
Inner clarity as well as peace of mind, will come
through rest and reflection in a tense situation. Step back
and observe before acting. You will discover a hidden strength
by releasing old patterns gently. So that's my virgo, same person,

(01:28:42):
same day. He's just reworded it.

Speaker 2 (01:28:46):
I'm thinking AI AI is put it into AI right, No,
nothing else I want all that celebrating the rise of a

(01:29:07):
global superstar Olivia Rodrigo. Never heard of her? Okay, but
tell me aiming to bid time to buy time after
first round white beer. So I already talked about that
and great depth of night. Depth, great depth? What's DMTH mean?

(01:29:29):
Did you mean depth?

Speaker 4 (01:29:31):
Yes?

Speaker 2 (01:29:32):
Why didn't you say depth? Then? I don't know? Depth
came out of my mouth? Are you sure there's nothing
wrong with you? No, I'm not sure. I don't know. DNGTH.
That's not it's not even that doesn't it doesn't even exist,
does it. I don't think I don't know. Is pretty

(01:29:53):
meant word for word exactly the same story as the
one in the other magazine or the other newspaper. So yeah,
skip through that. I got through that paper pretty quick. Wow.

Speaker 1 (01:30:11):
So what other newspapers is there? The Guardian, International News?
Now this is the Irish blimey, so this is National News,
Sunday Mail. We don't want the Sunday papers, so it's

(01:30:33):
only the Daily Express.

Speaker 2 (01:30:36):
All about the Daily Mail? Where's the Daily Mail? Okay,
Daily Express?

Speaker 1 (01:30:43):
Let's have a quick look through this one. Daily Express
Britain ten million, ten million?

Speaker 2 (01:30:54):
Really ten million Britons love young food okay? As the headline,

(01:31:14):
what right, it's a disaster. One woman said to me
her husband is so addicted to bread she sprays bleach
on crusts in the bin to stop him eating so
to stop him going into the bin to eat the bread.

(01:31:40):
I don't know what to say about that, other than
it's probably not very healthy to be spraying bleach onto
food in a bin, you know, because some one might
come across the bin who's very hungry.

Speaker 1 (01:31:58):
As Yeah, I don't know if he wants to eat bread.
He's going to eat bread. It's his choice, isn't it.

Speaker 2 (01:32:07):
I don't know. It's is there a law about bread.

Speaker 5 (01:32:19):
Made?

Speaker 6 (01:32:19):
You know?

Speaker 2 (01:32:21):
I'm sure.

Speaker 1 (01:32:24):
Oh, look, counsel will let will Let's staff work from
a board of four weeks. That's a good idea. Dame
Helen Mirren has said that while she is a feminist,

(01:32:46):
the next James Bond has to be a a guy. Okay,
you can't have a woman. It just doesn't work, I mean.

Speaker 2 (01:33:00):
Jamie Bond. I don't think they're really focusing on the
name of they. I don't know. I mean, what does
it matter. They get so caught up in that stuff.
To may Jane's body, he must be a white hitch sexual.

Speaker 4 (01:33:24):
Male.

Speaker 2 (01:33:26):
It can't be anything else. I don't know. I don't know.

Speaker 1 (01:33:32):
If it to me, I wouldn't care. I'm not that
emotionally invested in it. I realized change can be difficult
for some people. But blimey, it's just a movie. It's
not a real person, not really, time capsule farm prefers

(01:33:57):
two hundred year history.

Speaker 2 (01:33:59):
That's not yes? Ooh, what's that joint? A stay active together? Wow?

Speaker 1 (01:34:15):
How about this year? How to prepare your for your
teen's party? I do believe you've already done this, So
I'm guessing the Daily Mirror is done the same printers
that make the Daily Express completely the same, exactly the
same article, the same picture. Everything that's disappointing, very disappointing,

(01:34:44):
the same. It's almost the same adverts. Wow, it's very lazy.
And Russell Grant is also doing the horoscopes. What's my
horoscope on this one? Have a look same day, the

(01:35:05):
third different newspaper. Solitude helps you think much more clearly.

Speaker 2 (01:35:11):
Some inner clarity, as well as peace of mind, will
come through rest and reflection. In a tense situation. Take
a step back and observe before taking any action. You
will discover a hidden strength by releases some of the
old patterns gently word for word, like before. Blimey, there

(01:35:39):
she goes again. Olivia Rodriguez Rodrigal. Nothing else on here.

Speaker 1 (01:35:55):
Nope, just football football football football, Uncle Sol sausages would
be happy.

Speaker 2 (01:36:05):
He loved his football uncle. He loved all sports.

Speaker 1 (01:36:09):
To be fair, I don't think there was one sport
he didn't love. He just had a real appetite for sport.
I don't I never asked him why. I didn't didn't
question it. Really, the Guardian, let's have a little quick
a quick whistley. Look at the Guardian.

Speaker 2 (01:36:32):
UK.

Speaker 1 (01:36:36):
Right, this is a more serious paper, so there might
not be much I can really read out of here.

Speaker 2 (01:36:44):
Well, wait a minute, what's.

Speaker 1 (01:36:47):
The skabiddi TikTok word to make it into the latest dictionary?

Speaker 2 (01:36:54):
So scabidi, treadwife, and de lulu are among new words
to have made it into the Cambridge Dictionary this year,
confirming the increasing influence of the TikTok generation on the

(01:37:15):
English language. For those hoping that such neologisms would be
passing internet craze, the compilers of the dictionary are say
that are here to stay. I've never heard the word scabiddi.

(01:37:37):
I don't think delulu or tradwife. I don't know any
of those words. I don't know what they mean. Anyone
I do know because I've got a young neighbor. She's
twenty or twenty one now and.

Speaker 1 (01:37:56):
She's taught me a few words. But there was one,
you know, spamming. What spamming means to probably most people
due to the Internet, you know, so spaming now with
the younger generation, it means when someone keeps texting you.

(01:38:22):
That's called spamming.

Speaker 2 (01:38:25):
See, it's hard to keep track of all this stuff.
So internet culture is changing English language and the effect
is fascinating to observe and capture in the dictionary said
it's lexical. Program manager Colin McIntosh. We only add words

(01:38:51):
if there's got to stay in power. Well, I've never
heard How can I not have heard of them? I'm
not saying that.

Speaker 1 (01:38:59):
I'm every man, you know, I'm not necessarily but I'm I'm,
I'm around, I'm around, i am around.

Speaker 2 (01:39:10):
I'm How have I not heard of these words?

Speaker 1 (01:39:13):
Scabad or scabiddi older generations and those not on TikTok
or just stuff to get used to get used to
words such as scabiddi, which became popular thanks to the
Scabiddi Toilet, a viral animated video that began on YouTube

(01:39:37):
featuring human heads protruding from laboratories.

Speaker 2 (01:39:45):
Really even heard of that? I'm on YouTube every day
at Children now often use the word to add emphasist statements.
The Cambridge Dictionary defines sci biddy as a word that
can have different meanings, such as cool or bad. What

(01:40:08):
can be used with no real meaning as a joke.
As an example of its use is what the spaghetti
are you doing? People older than jen alpha? What the
heck all is gen gen x jen z gen alpha.

(01:40:34):
We didn't used to have these terms when I was
not even ten years ago, twenty years ago.

Speaker 1 (01:40:41):
It's issue with a young or you're old or you're
really old, that was it. It's like generate your generation.
I mean, okay, there.

Speaker 2 (01:40:51):
Was the boomers, the baby boomers, which.

Speaker 1 (01:40:54):
Is my dad's generation. But outside of that, there was
no lots of generations or maybe a war generation. Skibidi
brain rot, encaspulates, encaspilates, capsulates, a generation fluent in irony

(01:41:17):
but starved for meaning. So this kind of hyper chaotic
media serves as both entertainment and an ambient worldview for
young men raised online. Young men? What about young women?
Their minds? Normal eyes? Prank as expression. The trade wife

(01:41:43):
phenomenon refers to social conservative influences who celebrate looking after
their husbands, children, and homes.

Speaker 2 (01:41:57):
Tradwife. Okay, so it's socially conservative influencers who celebrate like
a traditional lifestyle.

Speaker 1 (01:42:10):
And delula is an abbreviation of delusional. It has become
associated with a post truth world where personal beliefs are
more important than reality.

Speaker 2 (01:42:25):
Wow. Yeah, I mean there is something in that, isn't it.

Speaker 1 (01:42:31):
He's the lula your do lula.

Speaker 2 (01:42:36):
So yeah, personal beliefs more important than reality. It's always
been like that though, It's just we didn't know.

Speaker 1 (01:42:44):
I'll tell you, only difference really, I think with social media.

Speaker 2 (01:42:49):
I know I'm kind of part of that being here
doing this, But is before social media came around and
YouTube and Facebook and you know, the Internet, really we
didn't really get to.

Speaker 1 (01:43:10):
Find out what kind of opinions people had other than
just those people that you knew in your friendship group,
maybe in your family, and even then perhaps they would
keep it to themselves.

Speaker 2 (01:43:26):
Some strong viewpoints. And then the Internet came along, and
for quite a while it was quite anonymous, wasn't it.
You know, the Internet people could come and see wherever
they wanted to get away with it. It's changing a
little bit now, but you can. It's kind of weird,

(01:43:55):
especially on YouTube.

Speaker 1 (01:43:57):
I think YouTube is quite a good example, really is
There'll be a video and I look at the comments.

Speaker 2 (01:44:07):
And it's almost like.

Speaker 1 (01:44:12):
People are watching a different video to me, what they've
got from it, what their opinion.

Speaker 2 (01:44:17):
Is about it is. It's like you could have like
five hundred comments and seven or eight or twelve or fifteen,
maybe twenty five different viewpoints, and then the other people

(01:44:37):
are kind of either agreeing or disagreeing. It's like how
you've all watched the same video.

Speaker 1 (01:44:49):
It's like there's a if you just put a color
on a screen and people would argue over what color
it is. And there was a thing about address, wasn't
there a few years back?

Speaker 2 (01:45:00):
What color is the dress? It's green? No, it's not,
it's blue. I don't see a dress. Yes, I'm not
gonna finish the sentence, but it's like, you know, its.

Speaker 1 (01:45:20):
Opinions and emotions, open reality, and it's yeah.

Speaker 2 (01:45:29):
Very strange, very strange.

Speaker 1 (01:45:37):
I can't really go much further into this because it's
time for me to go in o a show.

Speaker 2 (01:45:44):
And get myself ready for my trip to the doctor's surgery.
And when we get back. I'm going to put this,

(01:46:04):
just skipping through it as I talk. I'll upload this recording,
will edit it and upload it.

Speaker 1 (01:46:17):
So and I'm going to make another one later, tell
you how I got on the doctors, because I'm pretty
sure a lot of you will be very, very excited
to hear what happens next in this story of my
exciting existence. So thank you very much for coming, Thank

(01:46:39):
you for.

Speaker 2 (01:46:41):
Being here. I'm just wondering if there's a no, it
doesn't seem to be No, it doesn't seem to.

Speaker 1 (01:46:50):
Be a horoscope in this paper.

Speaker 2 (01:47:02):
No, there doesn't seem to be.

Speaker 5 (01:47:05):
No.

Speaker 2 (01:47:06):
Ah, Well that's all right, it doesn't matter. I've got
I read three, didn't I that was enough? That was enough.

Speaker 1 (01:47:14):
Well wait a minute, unless there is no there isn't
I could or I didn't talk about the weather. Maybe
I'll do that later.

Speaker 2 (01:47:21):
I'll go through the weather for today. So thank you
for listening.

Speaker 1 (01:47:28):
Remember to be kind to yourself, because you deserve to
be happy.

Speaker 2 (01:47:37):
Be gentle with yourself. You deserve to feel safe. Lots
of love, and someone's banging around outside.

Speaker 1 (01:47:48):
Now bye. Relax in a more deep and meaningful way,

(01:48:13):
maybe in a way that can not just allow you
to feel calmer now and throughout the time we've spend
together here, not just relaxed at the end of the

(01:48:36):
recording when it's finished and you can enjoy that sense
of comfort and peace, but also.

Speaker 2 (01:48:58):
I think it would be nice to have those feelings of.

Speaker 1 (01:49:08):
Relaxation continue for longer after the recording has ended, so
that you can still benefit from listening to my.

Speaker 2 (01:49:35):
Voice, maybe in a few hours time, perhaps tomorrow, and
then by listening regularly, especially if you find like some

(01:49:57):
people do and myself as well, sometimes I find one
particular recording that really.

Speaker 1 (01:50:06):
Resonates with me, and I just listen to it over
and over again every morning and every evening. There was
this recording from We're going back to about nineteen ninety nine.

(01:50:33):
It wasn't hypnosis, but it was a guided visualizations. It
kind of was hypnosis, really, and I managed to find
it again and it still has the same effect on me.
And part of it was the person's voice relaxed me.

(01:51:06):
She just felt so peaceful, and I'd look forward to
listening to her in the morning and in the evening.
And I knew before even pressing the play button that

(01:51:35):
since I've done that, pressed the play button.

Speaker 2 (01:51:39):
This is in the days of CD players pressed the
play button. In fact, it might have even been a
tape tape recorder. I'd lie down on the bed and

(01:52:00):
then even without necessarily listening.

Speaker 1 (01:52:11):
To her words because I had them memorized. Really, it
was as if my body knew exactly what to do,

(01:52:35):
and the muscles just almost went into automatic relaxation, and

(01:52:57):
I remember my mind would slow down.

Speaker 2 (01:53:08):
Now. Now, I was listening.

Speaker 1 (01:53:12):
To this recording in the early days of learning hypnosis,
and long before I ever made any videos or audio
recordings myself, because I didn't start doing that till two

(01:53:34):
thousand and six, I knew, I knew how helpful I
found being able to let go, to have that trust

(01:54:07):
in the person that I'm listening to, knowing that it's
going to be just as relaxing, if not more so.

(01:54:28):
Each time you hear my voice, you may feel the same.

Speaker 2 (01:54:41):
Some people.

Speaker 1 (01:54:44):
Have been listening to me for over a decade, maybe
not solidly, obviously not twenty four hours a day, but
maybe people come back.

Speaker 2 (01:55:08):
Some people may be listen every day. That's something that
I do which you may not realize by listening, is.

Speaker 1 (01:55:39):
When I record these recordings. Now, for example, I also
am affected by the words say so, if I set

(01:56:09):
you focus on your feet, notice your feet relaxing, I
will be focusing on my feet. I will be noticing

(01:56:31):
my feet relaxing. If I said, focus on your hands,
and maybe notice the difference between each hand, Perhaps notice

(01:56:58):
the air in the room, a temperature of the room.
On the backs of your hands, you may start to
notice what almost feels like a very light breeze, even

(01:57:25):
though there may not be any type of breeze at
all where you are right now. And as you become
aware of your hands, I'm also aware of how relaxed

(01:57:58):
my hands our feeling.

Speaker 2 (01:58:05):
Now.

Speaker 1 (01:58:20):
And when it comes to potentially drifting off to sleep,
which may be the reason you're listening, I also feel
drowsy when I make these recordings. I also notice my mind.

Speaker 2 (01:58:57):
Drifting. In fact, at times I've actually fallen asleep without
even noticing, and then I carry on talking. And it's

(01:59:31):
only when I listen back to do the editing.

Speaker 1 (01:59:40):
I hear snoring and I think I don't remember snoring.
I remember talking. This snoring was a pig turned up.

(02:00:00):
That's why I sound like when I snore. How I
get read into the whole experience. I don't know how

(02:00:21):
you feel. How relaxed do you feel in your feet,
how relaxed.

Speaker 2 (02:00:38):
You feel in your hands.

Speaker 1 (02:00:55):
I have noticed more than a more or that the
more relaxed, deeper level of comfort you feel, the easier

(02:01:23):
your breathing becomes. It's almost like that additional muscle relaxation.

(02:01:47):
So this allows you to breathe easier without necessarily focusing

(02:02:10):
on your breath, however, being able to notice the ease.

Speaker 2 (02:02:39):
In which.

Speaker 1 (02:02:47):
You breathe so naturally, you breathe so very easily and smoothly.

(02:03:38):
Whenever I imagine my breathing improving, when I've got my
eyes closed, I tend to visualize a beautiful field with

(02:04:15):
trees and flowers producing all that life giving oxygen. And

(02:04:48):
it feels nice too, If nothing else, Yeah, just taking
some time away from everything, enjoying that feeling of peace

(02:05:47):
serenity with a joyful heart. Time seems to just drip by,

(02:06:36):
so very slowly, relaxed, so deeply peaceful, completely unattached to

(02:07:26):
any thoughts whatsoever in this moment, completely free, noticing that.

Speaker 2 (02:08:31):
Your mind has slowed down. Slowed down.

Speaker 1 (02:09:13):
Because nothing really requires your attention, You can enjoy the

(02:09:42):
physical sensations of allowing the stress.

Speaker 2 (02:09:50):
To direct out of your body, to repairing outs at
every part of your body.

Speaker 1 (02:10:24):
And being released from your brain. Huge your mind slowly

(02:11:02):
but surely. The muscles in your legs relax res rex

(02:11:46):
so very deeply, relax.

Speaker 2 (02:12:04):
So deeply.

Speaker 1 (02:12:22):
And the feelings, the pleasant feelings in your arms and shoulders,

(02:12:51):
deepening each part of your body further and deeper.

Speaker 2 (02:13:14):
And deeper.

Speaker 1 (02:13:30):
Noticine, the feelings in the back of your neck, hidends

(02:14:00):
in your wrists, muscles in front of your body, I

(02:14:49):
will say, feeling peaceful deeply. There's a sense of pace

(02:15:38):
spreads through your very cool.

Speaker 2 (02:16:12):
Even when you focus on your mind, her mind becomes

(02:16:39):
be and slow, beven.

Speaker 1 (02:17:00):
Deep relaxed, a very slow your stomach peace f in

(02:18:18):
your stomach, held back. Notice Notice how relaxed.

Speaker 2 (02:19:04):
You now feel.

Speaker 1 (02:19:15):
In the hole of your back, A spy from your

(02:19:47):
brain all the way down in the middle of your back,
sending and receiving millions of messages every day deep comfort,

(02:20:19):
increasing deeply relaxed. Your knees.

Speaker 2 (02:21:28):
RELs, spreading those signals down your spine or cord into air.
Every part of your body, shins and your calf muscles.

Speaker 1 (02:22:29):
Your outbows. Feelings of peace and tranquility spreading through your

(02:22:58):
body hm, tips of your toes, to your eyes, your fingers,

(02:23:20):
all the way till you'll lower back, lettinger reatink pace,

(02:24:21):
drift in mind, just wandering away, happy to let go,

(02:24:51):
let go completely, leck, he said, tranquil your whole body

(02:25:57):
enjoying a sensor listeninger hey, nore ey, enjoying the space,

(02:28:22):
this space.

Speaker 2 (02:28:26):
Of peace.

Speaker 1 (02:28:31):
And safety, sur ery, letting go. Maybe we can just

(02:30:57):
focus on the different part of your body, just to
notice your forehead and your eyes mutual, so loose, noticing

(02:32:34):
in the sense of complete freedom, absolute freedom, da.

Speaker 2 (02:34:07):
Pace form.

Speaker 1 (02:34:10):
Energy, pace to breathe so much easy.

Speaker 2 (02:35:32):
Yes, you may or may not have not test your

(02:36:05):
mind drifting peaceful may any more deeply in the direction of.

Speaker 1 (02:37:13):
Total blissful pace, blissful pace directed to pace, Colm, sir, calm,

(02:39:27):
letting go, peace of mind Rex body crax cyrax. Your

(02:41:04):
body feels almost invisible, so very relaxed. Right, paceful, so.

Speaker 2 (02:41:44):
Pace right, let go.

Speaker 6 (02:42:25):
So ver.

Speaker 1 (02:42:44):
And you could start to notice that you are feeling
more relaxed, even though I've not purposely focused your mind
upon that sense of physical comfort that is growing within you,

(02:43:11):
throughout your body, and your mind starts to slow down,
and that could be almost in recognition of I guess

(02:43:32):
my speech not being particularly fast, and things just generally
feel calmer. Just by listening to my voice, you give

(02:43:58):
yourself an opportunity to take a break from the day,
take a break from your life as it is, and
to give yourself a rest, giving yourself permission to take

(02:44:22):
some time off and to allow your body to relax
and allow your mind to slow down, which in.

Speaker 2 (02:44:37):
Turn releases the tension any stresses that.

Speaker 1 (02:44:44):
You had in your body.

Speaker 2 (02:44:51):
It's almost as if.

Speaker 1 (02:44:54):
The parts of your body just open up, allowing the
negativity out and at the same time replacing that negativity
with positive healing energy, which then fills your body up

(02:45:22):
and your mind to also starts to appreciate those feelings
of increasing confidence, an almost uplifting feeling, positive.

Speaker 2 (02:45:50):
Healing, an energy that spread through your body like a
wave of comfort. And all this comes from just allowing

(02:46:16):
yourself a few minutes, maybe half an hour, however long
you want it to be, just rest.

Speaker 5 (02:46:34):
And allow.

Speaker 2 (02:46:37):
Your mind and your body to almost reset itself to
the settings of comfort and relaxation, calmness, which allows more

(02:47:04):
room for feelings of pleasure and happiness to move around
your body and into your mind, almost as if your

(02:47:26):
mind and your body are sinking together, almost mirroring each
other with that growing positivity and calmness. And it feels nice,

(02:47:53):
really does feel nice to know that you are the
one that has allowed yourself to feel more comfort and
to experience.

Speaker 4 (02:48:17):
More of this.

Speaker 1 (02:48:19):
Deep relaxation spreading throughout your body. And as I focus.

Speaker 2 (02:48:36):
On each part of your body, you can notice that
that part becomes even more relaxed just by focusing on it,

(02:49:00):
comes even more calm and comfortable just by focusing. And
as I move down your body, starting at your head,

(02:49:21):
the parts that you have already focused on will continue
to relax deeply, and those parts that have not yet
focused on or just automatically release any remain intention in

(02:49:48):
anticipation of even more comfort about to come. Now, I'm
going to start by focusing on your forehead. Just being

(02:50:09):
aware of the feelings of your forehead and any background
sounds like mister Herbert O Pigeon can just allow you
to feel even more relaxed. Just means you're in the moment.

(02:50:36):
This isn't this isn't a sterile environment. This is the world.
I live in the countryside, so there's lots of nature
sounds around. So as you focus on your forehead, just

(02:51:02):
notice how it becomes even more relaxed as your focus
only on my voice and that part of your body.
Moving down to your eyes, focusing on your eyes, noticing

(02:51:32):
how your eyelids feel so heavy yet so light at
the same time, and all the muscles around your eyes
relaxing completely. Moving your focus down to your mouth, your lips,

(02:52:04):
your tongue, your teeth, you comes, the whole of your mouth, relaxing,
calm and lease.

Speaker 1 (02:52:24):
As you focus now on your jaw, not just the
parts of your jawney, your mouth, your chin, but all
the way up the size of your face to your ears,
the hole of your jaw.

Speaker 2 (02:52:49):
Feeding more relaxed.

Speaker 4 (02:53:00):
Calm.

Speaker 1 (02:53:08):
Focusing on your neck, the front of your neck and
your throat, relaxing and loose and calm.

Speaker 7 (02:53:29):
The sides of your neck, right, the left side of
your neck, relax and.

Speaker 2 (02:53:41):
Loose and calm, and now the back of your neck.
Focusing on the back of your neck, letting go of

(02:54:09):
any tension that may have been there before, and enjoying
that sense of increasing comfort and release.

Speaker 8 (02:54:28):
That you can experience in the back of your neck,
moving down your back.

Speaker 2 (02:54:43):
And moving either side of your spine right from the
top of your back all the way down to the
bottom of your back down to your lower back. As

(02:55:11):
you move up and down your spine, you can feel
the muscles either side of your spine.

Speaker 1 (02:55:24):
Relaxing even more. And as those muscles relax, that sense
of comfort starts to spread outwards from your spine into

(02:55:49):
both sides of your back, the top of your back,
the middle end your lower back.

Speaker 2 (02:56:02):
And as you scan gently and slowly up and down
your back, there's the muscles in the top of your
back relax.

Speaker 1 (02:56:17):
And become looser. The muscles in the middle of your
back also seem to just almost divide from each other,
separating and.

Speaker 2 (02:56:37):
Almost melting, and in your lower back.

Speaker 1 (02:56:49):
There seems to be an extra special feeling of comfort.
The spreads into your hips, sit down your lower back,
into your hips, into the area where your cosix are,

(02:57:20):
and into your buttocks, and all those muscles that spread.

Speaker 2 (02:57:29):
Bring your lower back into your hip area, start to melt,
start to reading, let go.

Speaker 1 (02:57:53):
And even know where about to focus on your shoulders,
your back, and your spine. Will continue to let go,
continue to relax so calmly, and as you focus on

(02:58:26):
your shoulders, you may notice that they're already.

Speaker 2 (02:58:33):
Feeling really loose, they're already feeding came and I feel

(02:59:05):
those muscles then move from your neck into your shoulders.

Speaker 1 (02:59:20):
Feel so soft and gentle, so smooth and calm, and

(02:59:50):
the feeling in your shoulders seen just to spread deep
into your shoulders, a sense of relaxation, not just traveling

(03:00:13):
deeply into your muscles, but also relaxing the bones and
moving all the way to underneath your arms, relaxing the

(03:00:39):
whole area between the tops of your shoulders and underneath
your arms.

Speaker 4 (03:00:49):
Healing.

Speaker 1 (03:00:55):
You feel so.

Speaker 2 (03:00:57):
Relaxed and comfortable in your shoulders, which sense that's.

Speaker 5 (03:01:11):
Deep healing.

Speaker 2 (03:01:16):
Message into your arms. You may feel almost as if
your arms are not even there, because they're so.

Speaker 1 (03:01:39):
Relaxed, so deeply relaxed, so.

Speaker 2 (03:01:59):
Calm, so loose, that feeling spreading all way down your arms.

Speaker 1 (03:02:39):
To elbows, including your elbows circumforts spread. It's a way

(03:03:08):
into rests, your forearments an your wrists.

Speaker 2 (03:03:22):
So heavy, yet at the same time, sunlight and gentle

(03:04:07):
frey sin.

Speaker 9 (03:04:10):
Now on.

Speaker 5 (03:04:14):
Your hands, my hands.

Speaker 1 (03:04:44):
So peaceful.

Speaker 2 (03:04:48):
In your hands. The sense of real pace just seems to.

Speaker 1 (03:05:31):
Feel so familiar.

Speaker 10 (03:05:38):
When your hands relax deeply. Else, I things things you

(03:07:16):
think it taps may attention left.

Speaker 2 (03:07:49):
To front, to your body, sure counts my venue, focus

(03:08:20):
tell legs like my souls.

Speaker 11 (03:09:43):
And your fis at nas.

Speaker 1 (03:10:05):
I relaxed, a cough muscles just shains composing it.

Speaker 2 (03:12:42):
The feathing you faints so pace on.

Speaker 12 (03:12:56):
Ccl'm sait peaceful circom sir, peaceful.

Speaker 2 (03:13:47):
Sycom so peace for.

Speaker 9 (03:14:04):
RelA same.

Speaker 1 (03:14:11):
Peace fall.

Speaker 13 (03:14:17):
Came love that deep relaxation to spread your chest stormy.

Speaker 2 (03:14:38):
RelA.

Speaker 9 (03:14:46):
Let's me go.

Speaker 2 (03:14:51):
Everything. So I'm gonna start counting down now, from twenty
down to one. You can imagine in a way it's

(03:15:17):
like just walking down some steps and each step or
twenty steps, and each step represents a level of comfort.
Each step represents.

Speaker 1 (03:15:38):
A deepening of that comfort, and the furvies you walk
down those steps that deeper and more relaxed you feel.

(03:16:03):
So starting with number twenty.

Speaker 2 (03:16:17):
Twenty, nineteen, eighteen, seventeen, sixteenhhhhhhh.

Speaker 1 (03:19:53):
Three fourhhhhhhhhhhh.

Speaker 6 (03:21:36):
F s.

Speaker 4 (03:22:43):
Too well.

Speaker 14 (03:25:05):
Usus us.

Speaker 2 (03:27:02):
Eight s six five.

Speaker 4 (03:31:08):
Us four.

Speaker 15 (03:34:08):
Mus no.

Speaker 2 (03:36:47):
As you focus on your eyes, you gonna can't down
from ten down to one, focusing just on your eyes,

(03:37:15):
your eyelids, the muscles around your eyes, your eye walls themselves,
a whole area.

Speaker 1 (03:37:30):
That makes up your eye. And as we count down from.

Speaker 2 (03:37:44):
Ten down to one, whilst focus in on your eyes,
your because twice is relaxed with each number counting down,

(03:38:13):
that you may find.

Speaker 1 (03:38:19):
The all you want to do is just drift off
to sleep. And if that's what you want, then just
allow yourself to do that. Now, focusing on your eyes,

(03:38:49):
I'm going to begin counting down from ten down to
one right now, two nine eight seven four.

Speaker 9 (03:45:32):
Three most us one.

Speaker 1 (03:48:13):
So counting down from ten to one.

Speaker 2 (03:48:25):
Ten nine eight seven six five four three two one.

(03:48:57):
And maybe that was a bit too quick in order
to relax.

Speaker 1 (03:49:01):
Maybe it's a bit.

Speaker 2 (03:49:02):
Too fast for you to notice the calming of your body,
maybe even a little bit of pressure there, like you're
counting down from ten to one. Would you expect me
to do? Man, expect me to STI go with floppy

(03:49:24):
just because you're counting down.

Speaker 1 (03:49:31):
You could try it again, but this time I'll go
a bit slower.

Speaker 2 (03:49:37):
This time that you focus on the whole of your
body before we focus on your legs. Just notice how
your body does start to feel more relaxed with every

(03:50:05):
number that I count down ten nine, eight, seven, six, five.

Speaker 1 (03:50:57):
Four three.

Speaker 4 (03:51:40):
One.

Speaker 2 (03:51:51):
I just notice how how you feel, generally, how your
body feels. It's not necessarily even about counting down from

(03:52:12):
ten to one. It's that space that you have, that
space between being active physically or mentally to just sitting

(03:52:44):
or lying down, just being there, not doing anything, not
saying anything, or needing to think about anything. So it
opens up a space, you know, a bit of a space,
a gap. And the more I came down from ten

(03:53:10):
to one, the bigger that gap becomes. So there's that
gap of calmness, of comfort, relaxation. It's a nice feeling,

(03:53:36):
and it moves those stresses or discomforts physically or emotionally
moves away. Allows you.

Speaker 9 (03:53:59):
To just.

Speaker 2 (03:54:02):
Slow down, someone to count a game from ten down
to one, and notice that gap widening, the gap, And
as it widens, it's almost like the stress and attention

(03:54:25):
falls into the gap and gives you that distance, that space.

(03:54:46):
Now ten nine, eight, seven, six, five four three two one.

(03:56:53):
How did your.

Speaker 1 (03:56:56):
Body feel.

Speaker 4 (03:56:59):
Now?

Speaker 2 (03:57:12):
Can you notice that that you're feeling calmer there you're
feeling more relaxed.

Speaker 1 (03:57:50):
As we now focus on your legs, just your legs.

(03:58:11):
We're just gonna start with focusing on your thighs. Of course,

(03:58:31):
it's not the most exciting thing to be doing, because
I'm sure, like most of your body is not a
lot going on right now. Just focusing on the whole

(03:58:55):
of your thighs, the tops of your fire the sides
of your thighs, the bottoms of your thighs, your outer thighs,
and your inner thighs. Basically the whole of your thigh
that leads into your hip and it goes down to your.

Speaker 2 (03:59:25):
Knee joint. And this is a big area. It's a
very heavy area.

Speaker 1 (03:59:38):
It's very strong, probably the strongest muscles in your body
or in your thighs.

Speaker 2 (03:59:56):
But I don't think we perhaps give enough attention to
our thighs. Perhaps we don't acknowledge how important our thighs

(04:00:18):
are to our lives, how much they actually do for
us all through our lives. And it may seem to

(04:00:52):
sound really weird, but I think that all of our
body parts, especially our thighs, need some TLC, a bit
of love shown, a bit of the acknowledgement. Thank you,

(04:01:24):
gratitude for what our thighs do for us. And I
know this may sound a bit strange. Maybe you think,
why am I Surely I should be out in the

(04:01:45):
garden hugging a tree or something. Well, it's hard to
set a microphone up on a tree. That's why I'm
doing this indoors. Otherwise I would be outside in a tree.
I can't see the television from the tree. If you

(04:02:10):
move down to your knees gain such an important part.
And I think we don't.

Speaker 1 (04:02:21):
Necessarily I'll speak for myself here, I don't necessarily appreciate.

Speaker 2 (04:02:31):
All that my needs do for me until I have
a problem with my knee. It's occasionally, if I ever
maybe i'll bash it or it's aching for some reason.
It's then that I realize how much it does. You know,

(04:02:53):
the benefit of being able to use my legs without
any kind of physical discomfort.

Speaker 1 (04:03:05):
Is a beautiful thing that's possibly not appreciated until it's
temporarily removed. You know that's comfort.

Speaker 2 (04:03:21):
But as you focus on your knees, regardless of how
your knees feel, you can have that sense of gratitude
and love to your needs for all that they do
for you, and you can still have that attention on

(04:03:50):
your thighs. Maybe notice how your thighs feel, Maybe you've
noticed that they are are.

Speaker 1 (04:04:01):
Relaxing more deeply as you focus now on the bottoms
of your legs, your shins, and your calf muscles, the

(04:04:22):
bones between your knees and your feet.

Speaker 2 (04:04:29):
Incorporate, and of course.

Speaker 1 (04:04:31):
Your ankles.

Speaker 2 (04:04:34):
So important. Anyone that's had even there, like the slightest
sprain of an ankle, knows how how much we take
our ankles for granted. And it's it's kind of strange

(04:05:01):
in a way when you think that. You know, logically,
our wrists are a lot thinner than the rest of
our arms, which is okay, it doesn't you can't see
any problem with that because we're just picking stuff up
by our ankles so much thinner than the rest of

(04:05:24):
our legs. And from a physics perspective or logical even
it doesn't really make sense that all this weight would
ultimately be resting on your ankles then leading to your feet.

(04:05:53):
That thin area, thin bone. Yeah, it does so much
great work. Supports us, supports our body for a lifetime,

(04:06:14):
helps us to balance, helps you to get her around
and be mobile. And there's the calf muscles. Of course,

(04:06:37):
when I was younger, I couldn't see the pointing calf
muscles didn't seem to do anything. Okay, if I walked
around on tiptoes, then my calf muscles get some work.

Speaker 1 (04:06:51):
But of course that's not true.

Speaker 16 (04:06:53):
The calf muscles are being used whenever we use our legs,
and your shins.

Speaker 1 (04:07:07):
There to protect.

Speaker 2 (04:07:10):
Your lower legs, shaped in a way, almost as a
protector for the bone, leading of course to your ankles

(04:07:34):
and your feet.

Speaker 1 (04:07:40):
But we're not going to focus on your feet. We're
just going to focus on the legs. I realize, and
now that I've mentioned your feet, you'll probably focus on
them anyway, So maybe I should focus on your feet
a little bit.

Speaker 2 (04:08:00):
You can have them in your awareness the same as
you have your thighs in your awareness. Even though we
haven't been focusing on your thighs a few minutes.

Speaker 1 (04:08:15):
And we're focusing on your ankles, there's still that sensation
of comfort in your thighs.

Speaker 2 (04:08:38):
In there, that movement of energy, because the thighs hold
lots of different sensations.

Speaker 1 (04:08:50):
Of course, there's the muscles, the big strong muscles that
we have in our thighs, but the skin on the
outside of the thighs, as in the outside of all

(04:09:14):
of our body, can be very sensitive, sensitive to the touch,
sensitive to temperature.

Speaker 2 (04:09:34):
And inside your thighs.

Speaker 1 (04:09:38):
The bones, there's the muscle, there's the blood, vessels, the
ar trees, to all this stuff that's inside your thighs.
I guess sometimes it'd be nice if.

Speaker 2 (04:09:55):
You could actually put your fingers inside your thigh and
a message, so you can message on the outside, of course,
but to be able to get deep into the muscles
and to be able to just message inside your thighs,
message in the bones of your leg, massage in or

(04:10:23):
the veins, just gently healing your thighs, and you can
move down message and inside your knees, just message in
those bones, but with healing fingertips, spreading that.

Speaker 17 (04:10:48):
Healing energy deep into the choice of your knees. Of course,
there's the your need, you know, the inside crease where
your need is. It's a very sensitive area. Very it

(04:11:12):
feels very nice when you stroke it. That might be
because it's an area that's not really touched very often.
It's almost like a hidden part, that crease.

Speaker 2 (04:11:29):
In your legs. It's almost.

Speaker 9 (04:11:32):
Like a part that.

Speaker 1 (04:11:35):
Has a sensitivity, which is a little bit different. Of course,
it's protected by your legs. So you can imagine putting

(04:11:58):
your fingers into that crease your legs.

Speaker 2 (04:12:07):
Fold in between your legs.

Speaker 1 (04:12:09):
You can just message with your fingertips, your fingertips going inside,
massage in the muscle or tissue you can cause field
the bones.

Speaker 18 (04:12:28):
Of your knees, heading through your fingertips, and then as
you go down.

Speaker 2 (04:12:43):
To your calf muscles, and that's the part I'd like
to be able to really put my fingertips step inside
my calf muscles, massage in every single tissue that muscle.

Speaker 1 (04:13:02):
Healing every part, and then doing the same for my shins.

Speaker 2 (04:13:15):
Massage in generally stroking the bones, generally stroking them, healing
in a loving way because they deserve to be treated.
There's the precious bones that they are, because our legs
are so precious as in all the other parts of

(04:13:38):
our body, the more precious of any chul on the planet.
When you start to think about your legs in this way,

(04:14:08):
it can change your perspective.

Speaker 1 (04:14:13):
It might sound a bit a bit silly to start
with the.

Speaker 2 (04:14:20):
Idea of having love for your legs, showing appreciation for
your thighs, wanting to be able to put your hands
in your thighs, massage the muscles and the bones, and

(04:14:45):
to get your fingers deep in there, releasing all a tension.
Just to show how much you care about your legs
and what do you care for what your legs do

(04:15:06):
for you regularly, your needs, your cars, your ankles, the
strength of your ankles, considering how thin they are compared

(04:15:28):
to the rest of your legs, especially your thighs. Yeah,
they're so strong, so.

Speaker 1 (04:15:38):
Flexible, absolutely amazing things. Your ankles are truly a gift.

Speaker 2 (04:15:55):
Because of what they do for you, supporting all that weight,
regardless of how what weight you are, even if you
only eat ate stone, there's still a lot of weight

(04:16:16):
for these little ankles.

Speaker 1 (04:16:21):
How am I a lot heavier than eight stone.

Speaker 2 (04:16:25):
Double dock? Yet my ankles support my body all the time,
or that they do give off a sigh of relief
when I sit down. That's I had my whole legs though.

(04:16:49):
My feet, feet als go, my toes clap so happy.

(04:17:16):
Your legs really are amazing, And I know they're talking
about Talking about your legs is probably possibly among the
most most boring things I've ever heard anyone say possibly.

Speaker 1 (04:17:41):
You're boring or not. Everything I said is true. Your
legs are amazing. Your legs is earth. Not just respect.

(04:18:08):
They deserve to relax.

Speaker 2 (04:18:11):
Deeply. They deserve to take some time out of the day.

Speaker 1 (04:18:24):
To just lecker completely.

Speaker 2 (04:18:44):
Relax, really can relax.

Speaker 1 (04:19:01):
Because the legs are so such a most you know,
very important part of your body. When you relax your legs,
the rest of your body also naturally follows in that

(04:19:22):
journey of comfort.

Speaker 2 (04:19:31):
Like I feel it in my hips. My hips feel
really loose, and also my lower back as well. My
lower back really feels it feels stretched, even though I'm
just sitting in a chair and there's no stretching as

(04:19:56):
far as I'm aware that I'm doing, but it's almost
as if the muscles are just relaxed so much that
there is a natural stretch as a tension has reduced
a lot.

Speaker 1 (04:20:28):
And I'm now going to count down from ten down
to one, and you can continue to feel.

Speaker 2 (04:20:42):
Wonderfully relaxed.

Speaker 1 (04:20:47):
Ten nine, eight, seven, six, five, four, three two one.

Speaker 2 (04:21:29):
Relax. So I'm just going to count down from five
down to one. And as a countdown, if you just
focus on the numbers, just the numbers counting down, And

(04:21:53):
notice how you feel.

Speaker 4 (04:22:00):
In this moment.

Speaker 2 (04:22:02):
As you hear the numbers counting down, knowing that those
numbers counting down represent you feeling calmer, not just in
your body, but also relaxing your mind. Just notice how

(04:22:28):
you feel.

Speaker 1 (04:22:30):
There's nothing to do, there's nothing to say, there's nothing
to think about, starting with number five, four.

Speaker 2 (04:23:01):
Three.

Speaker 4 (04:23:12):
Two one.

Speaker 2 (04:23:28):
How as you notice the gradual letting go.

Speaker 1 (04:23:40):
Of the tension in your body, you may also begin
to notice and be aware of how your mind is
starting to slow down. This is just a natural thing

(04:24:02):
that happens.

Speaker 2 (04:24:06):
It's not really a special procedure. It's just natural.

Speaker 1 (04:24:11):
Because is your body relaxes, your mind also starts to relax.
And the more your mind relaxes, the more your body relaxes.
It's just a continuous circle of relaxation. And there's that

(04:24:34):
calmness that comes from.

Speaker 2 (04:24:38):
Relative quietness. You know, even even if there's background sounds,
either your side or mine, it's still going to be
quite calm. You know, you haven't got the television on,
there's no music in the background. Unless you're listening to

(04:25:01):
the recorded.

Speaker 1 (04:25:01):
With music, of course, you're very likely not going to
be sitting in a room with other people.

Speaker 2 (04:25:11):
Of course you might be, but generally it's more ideal
if you can do this on your own, so no distractions,
and when you stop thinking about stuff, relaxation automatically rises,

(04:25:43):
a sense of comfort starts to grow, and without trying
to build it up into something fantastical or something magical,

(04:26:04):
this is just a natural process, something that's easy to accomplish.
In fact, it's almost you know, the sense of relaxing
completely happens really when you put no effort into it.

Speaker 1 (04:26:29):
It's not something that you can really force. It's something
that happens naturally. And part of the process of this
recording and others.

Speaker 2 (04:26:50):
Is simply.

Speaker 1 (04:26:53):
Two allow you to take advantage of this space, this time,
to just let go, to just be here, to be

(04:27:20):
in tune with how you feel, yet with the intention
of wanting to relax deeply and maybe even to fall asleep,

(04:27:48):
depending on what it is that you wish for yourself
in this moment.

Speaker 2 (04:28:03):
As we know, relaxing is the majority of the process
of falling asleep. The actual falling asleep part is the
tiny bit at the end. The deeper relaxed you become,

(04:28:29):
the easier you find.

Speaker 1 (04:28:35):
Yourself drifting. But you can also, if you choose, stay
focused on my voice and really enjoy the process corradually relaxing.

Speaker 2 (04:29:21):
Each muscle in your body effortlessly and just observing the

(04:29:48):
sensation of letting go.

Speaker 1 (04:30:01):
Completely.

Speaker 2 (04:30:08):
This time, I'm gonna count from six down to one,
and you can notice your mind calming down more with
each number that you hear me say, naturally, feeling calm

(04:30:40):
and slow to be peaceful sex five, four, being aware

(04:33:44):
how you might slowed right down, sinking deeply to real axation.

(04:34:14):
And as you focus on your mind, may notice that
there are some thoughts still there, maybe some stubborn thoughts that.

Speaker 1 (04:34:33):
For some reason perhaps need your attention. That's what you
can do is.

Speaker 2 (04:34:53):
Send love to those thoughts. Sprinkle those thoughts.

Speaker 9 (04:35:05):
With love.

Speaker 2 (04:35:07):
My door petals from a flower. Just sprinkle over them petals,
feel good love towards those thoughts, to let those thoughts
know that you're not abandon the number.

Speaker 1 (04:35:26):
You just need them.

Speaker 19 (04:35:29):
You require them to just calm down, slow down, quiet down.

Speaker 1 (04:35:44):
For now.

Speaker 2 (04:35:53):
So as you focus on those remaining thoughts as a countdown.

Speaker 1 (04:35:58):
This time from ever down to one.

Speaker 2 (04:36:03):
Of each number, just imagine sprinkling those flower petals of love, kindness,
gratitude over those thoughts, which will allow them to just

(04:36:32):
not away relax deeply of every number, those thoughts will
become more and more relaxed. Stop if not a seven, six, four, three.

(04:39:36):
Notice how relaxed your feeling.

Speaker 1 (04:39:47):
In your body?

Speaker 2 (04:39:56):
We got to focus on your hands because the oil
extra hands on the wax your body and my dog. Yes,

(04:40:35):
you focus on your hands, two fingers. It's nothing needed
to be done. There's no clinching of fists, long dance
and the fingers rat.

Speaker 20 (04:41:01):
It's just like to say, focusing on your hands not
to see how I feel, be kiss them, but asks

(04:41:35):
your hands feel.

Speaker 21 (04:41:40):
I can't me.

Speaker 1 (04:41:41):
Your mind feels comforts, feel.

Speaker 2 (04:41:52):
Throughout your body may last.

Speaker 1 (04:42:28):
Starting dread.

Speaker 6 (04:42:47):
Said just any hands as a vow and chexperience. How

(04:43:09):
real deepening of that relaxation in your hands and fingers
a more relaxed.

Speaker 1 (04:43:34):
Each number from eight down to one, amst feel that

(04:43:56):
healing relax in the spread it into my hands things
my comment relaxing each number coming down eight down to one,

(04:44:40):
to drift down, to drift in a cake. Started with
number seven three, Just be here now, nothing to think about.

Speaker 21 (04:48:59):
The thing to do.

Speaker 22 (04:49:02):
Nothing to say, and everything just feels calm. This is
the natural state of being. This is how you just normally.

Speaker 2 (04:49:26):
If you.

Speaker 21 (04:49:28):
Take away and that stop that stress and work science Dan,

(04:49:57):
take that away.

Speaker 2 (04:50:01):
Now you have.

Speaker 21 (04:50:11):
Of your sense of inswetess, which caused quickly.

Speaker 1 (04:50:25):
Is absomly.

Speaker 21 (04:50:26):
It's just a feeling, feeling of confidence at most, as
if you've got in sight of someone found special place.

(04:50:49):
Everything lays sweetly the.

Speaker 4 (04:51:01):
Your action.

Speaker 21 (04:51:04):
You said, scum, let's sweet good, accept yourself. I'd spay
or your ways and sweetly.

Speaker 2 (04:51:40):
Just not so.

Speaker 21 (04:51:43):
Some ways persantly pasiance SAIDs of gratitude. So energy, energy

(04:52:27):
sucking into botta, energy soaking into a cot, spreads through

(04:52:49):
flames coming each as speaks the match thing. I just

(04:53:14):
pinted it to speak spy thought, just