Esa sensación de estar vacía aunque sigas cumpliendo todo, de no poder más pero seguir funcionando en automático.
Reflexionamos sobre por qué tantas mujeres estamos agotadas, qué hay detrás de esa exigencia constante y cómo empezar a soltarla sin sentir culpa.
Un episodio para hacer una pausa, mirarte y volver a ti.
👉 Descarga el test gratuito para identificar en qué nivel de burnout estás y empieza a reconectar contigo desde la calma.
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