In today’s conversation, we talk about Megan’s new webinar, “How To Raise Kids Who Have A Healthy Relationship with Food and Their Body.” We also discuss what diet and wellness culture are and how they might be getting in the way of our relationship with food or our bodies. Megan also gives us some indicators to help us determine if we could benefit from more support in either of these relationships. When it comes to cultural messages about food and our bodies, we are swimming in tainted waters. In her work and in our conversation, Megan helps us shed these unhelpful beliefs and behaviors, so we might live more freely and fully.
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