Episode Transcript
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Speaker 1 (00:00):
You're listening to success Motivation Motivation Success Motivation with Jamaine Solo.
Speaker 2 (00:05):
Welcome to Second Motivation with me your host, Jermaine Solo.
If you've been following this series on building your success system,
you now understand the power vision, go, set in and habits. Today,
let's take it a step further into something that ties
it all together.
Speaker 3 (00:21):
Your daily routine.
Speaker 2 (00:22):
Your routine is your vidim It's the beach behind your productivity,
the system behind your success, and the structure behind your freedom.
Speaker 3 (00:31):
And whether you like it or not, you already have
a routine.
Speaker 2 (00:34):
The question is it leading you towards success or away
from it? Before we Divestradiumation, you're follow me at Jamaine
Solo and all share media platforms. Subscribe to my YouTube
channel and for more inspiring informative content, do visit Jermaine
sooloo dot com. Now let's get into it. How do
you build this daily routine?
Speaker 3 (00:53):
Number one?
Speaker 2 (00:54):
Your morning shapes your mindset. How you start your day
sets the tone. That's why successful people don't leave their
mornings to chance.
Speaker 3 (01:03):
Here's a pathing structure.
Speaker 2 (01:05):
Stillness begin with a player, meditation or journaling. Tune in
before you tune out. Gratitude. Mike down three things you're tenful.
Four Gratitude shifts focused movement. A stretch, a walk or
short walkout energizes your body and clears your head. Intention
Set your top three priorities for the day. Don't just
(01:27):
be busy, be intentional. Even take it to sixty minutes
or focused morning routine can change everything. Number two plan
your day before the world does. If you don't run
your day, your day will run you. Block time for
deep work, breaks, learning, and rest. Use tools like calendars
or to do list to stay ahead. Ask yourself, what
(01:49):
one then was I accomplished today to move closer to
my goals.
Speaker 3 (01:53):
Number three Protect your energy.
Speaker 2 (01:55):
Avoid starting the day like checking your emails or schooling
your phone.
Speaker 3 (01:59):
Your attention it's pressures. Guard it.
Speaker 2 (02:02):
Schedule your hardest or most important tasks when your energy
is highest. Save a mean or reactive work to later
your energy, just like your time, is one of your
great jest resources.
Speaker 3 (02:14):
Number four feel in renewal.
Speaker 2 (02:16):
Success isn't just about hustle, It's about balance. Include shot breaks,
launch away from your desk, and time to reset, a
ten minute walk, a powernap. These small pauses renew your focus.
Number five, Close your day with intention. Before you go
to bed, ask yourself what went well today? What can
I improve tomorrow? Who did I encourage or serve? What
(02:39):
am I grateful for? Then trap your space and mindset
for the next day. Lay out your clothes, trap your toes,
and clean your mental clutter. Number six, design, don't drift.
The most successful people don't rely on motivation alone.
Speaker 3 (02:55):
They rely on structure.
Speaker 2 (02:56):
They design that day with discipline, and over time plan
becomes freedom, freedom to focus, freedom to rest, freedom to grow.
If you want different results, you need a different routine.
Let me encourage you today. Don't on their estimate the
power of daily structure. Yes, your future is hidden in
your structure. Build it with care. Commit to excellence, not
(03:20):
just in the big moments, but at every day decision.
Take back control of your day and you'll take back
control of your life.
Speaker 3 (03:27):
Now, do make sure you share this.
Speaker 2 (03:29):
It's someone who is ready to stop drifting and start
designing the future they so desire. Make sure you follow
me at Jermain Soul and all stream media platforms. Subscribe
to my YouTube channel to what more motivating videos, and
do make sure you looking to such motivation podcasts on Spotify,
Amazon and Apple podcasts. Next to the series, we'll talk
about tracking your progress and staying accountable. For more inspiring
(03:52):
informative content, visit Jermaine.
Speaker 3 (03:54):
Songulu dot com. I Believe You will Succeed You.
Speaker 1 (03:58):
Listen to you Success Racist Motivation, Success Motivation with Jermaine
Solo Jemaine
Speaker 2 (04:04):
Solo dot com.