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November 19, 2024 57 mins
Air Date - 19 November 2024

Join us to learn strategies to rediscover your joy and authentic power within your body. If you’re grappling with the “Body Image Wound’, join me and my special guest, Toni Bergins, embodiment trailblazer, author, and creator of JourneyDance.

About the Guest:

Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health. She has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc.). Learn more at www.journeydance.com.

Social Media:

Website: www.journeydance.com

Facebook Fan/Biz: https://www.facebook.com/ToniBerginsJourneyDance/

Facebook Personal: https://www.facebook.com/toni.bergins/

Instagram: https://www.instagram.com/journeydanceofficial/

#ToniBergins #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #Interviews

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