Self-nurturing expert and Counselor Kelley Grimes shares self-nurturing practices to support you in transforming your cycle of self-neglect into a beautiful practice of self-nurturing. Rather than living from obligation and overwhelm, you will learn to cultivate a life filled with self-compassion and self-love.
About the Guest:
Kelley Grimes, MSW, is a counselor, keynote speaker, workshop facilitator, internationally bestselling author, Aspire Magazine expert columnist, and self-nurturing expert.
She is passionate about empowering overwhelmed and exhausted women to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world.
Kelley also provides professional and leadership development to organizations dedicated to making the world a better place. Her international bestselling book, The Art of Self-Nurturing: A Field Guide To Living With More Peace, Joy, and Meaning, is transforming women’s lives. Now, you can get a self-paced digital The Art of Self-Nurturing Course filled with meditations and mantras, yoga poses, self-compassion practices, and journaling prompts.
Learn more at www.CultivatingPeaceandJoy.com.
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