03:00 Exploring the New Issue
05:00 Upcoming Workshop: More Wonder Please
07:50 Sherri’s PhD Journey
10:00 The Importance of Rest
11:30 Mindset Shift on Taxes
14:00 Accountability and the 21-Day Glow Up Challenge
16:30 Redefining Exercise: Training vs. Working Out
18:00 Books and Nourishment
22:00 Mindful Cultivation: The Art of Mushroom Growing
Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
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