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May 8, 2025 23 mins
What if the key to moving forward was actually looking back? In this inspiring episode, Sherri sits down with Lacey Reedy, founder of Fearless Health, to explore how embracing vulnerability can spark deep personal transformation. They talk mental health, self-discovery, and the power of reflection—plus a retreat experience packed with adventure, healing, and quantum energy. If you’ve ever felt stuck or craved more out of life, this episode might just be the nudge you need.

01:14 The Importance of Reflection
03:34 Stepping into the Unknown
06:12 Embracing Fear for Growth
09:20 Planning the Retreat
12:18 Finding Balance in Chaos
15:07 The Journey of Self-Care
19:03 The Trifecta of Well-Being

Show Links
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Guest Links
Website: www.myfearlesshealth.com
Facebook: https://www.facebook.com/LRFearlessHealth/
Instagram: fearless.health
Email: Lreedy@fearlesshealth.com

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
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