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April 30, 2024 25 mins
Be a vibrational match to the one you're looking for! 

In this healing meditation you'll give yourself a deep soulful healing and cleanse any old wounds from your past. 

Then attract the person or situation you're meant to be with! 

Build your confidence and know that you are worthy of a healthy and happy relationship! 

Hello@DrCynthiaSmith.com

Home | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:03):
Hello everybody. This is doctor CynthiaSmith and this is the Intuitive Hypnotherapy Podcast,
the intention of which is to bringa little love, bring a little
light into the world through healing meditations, guided hypnosis sessions, and a little

(00:24):
of me prattling on about how Isee the world and how it can be
a little healthier, a little lighter, a little brighter, a little more
loving for all of us. Intoday's episode, we're going to attract and
or manifest love. Yes, whatdoes that look like? Well, whether

(00:52):
you're looking to attract that special someone, or if you are looking to attract
particular job or other important relationship inyour universe, this will work for all
of these. I truly, trulybelieve that whatever you want wants you back,

(01:15):
and that if you can create thetone, be that vibrational match for
that which you are looking for,it's easier for that to find you.
Because like attracts, like et cetera, physics and energy and alchemy and all
that jazz. So how do wedo that? Well, we're going to

(01:42):
show you. And in my universe, I believe that we are all made
of pure love, pure light,and deserving of all good things. And
if we can tell into our originalessence of how wonderful we are. Then

(02:07):
it's easier to walk out into theuniverse with that confidence, that certainty that
you'll be lucky to have me,kind of jines qua when we go about
meeting individuals, and moreover, justbeing open to love, being open to

(02:28):
these positive relationships, these these nurturing, healthy, positive relationships. They're out
there. There are people that arenurturing and kind and wonderful and funny who
want to be in your sphere.So to the degree that you will allow

(02:49):
yourself to have that love and lightand cheer and nourishing and safety, they
will show up. So we're gonnahear ye all those parts of us that
think, for some reason we don'tdeserve this, we're not good enough,
or we're too traumatized to attract love. And we're going to heal what needs

(03:13):
to be healed so that we canbe that vibrational match or that wonderful relationship
or that perfect job, however itlooks in our universe, and we can
do it with a sense of play, with a sense of amusement, with
the sense of I don't know,chuan to be joy of life, and

(03:40):
we are here to make connections.We are here to appreciate this tribe of
man that we are all part of. And if we appreciate that and bring
a little love of bring a littlelight in to the world, then maybe

(04:00):
we can heal some of the illsof the world. One by one,
two by two, et cetera.So if you're ready to step into your
own light, your own brilliance,let's do this. Oh, find a
comfy chair, relaxing bed, someplaceto sit or lay where you could be

(04:24):
comfortable. And when you're ready,take a deep, deep breath and let
it go. Do that again.Take a deep, deep breath and let

(04:46):
it go, and with every naturalbreath, all yourself par deep that quiet
place and help them lay safe,allow yourself singing into comfort and safety,

(05:09):
joy and peace. Take another deep, deep breath and let it go once
again, am h. And inthis quiet place the center of your head,

(05:35):
allow yourself to draw attention to thechair, bed, wherever you're sitting,
your lane, and notice that thatelement is supporting you, supports the
weight of you, and allow yourselfto be supported. And as you allow

(06:02):
yourself to be supported, know thatthat is a metaphor for having universe is
here to support you. It's hereto comfort you, it's here to give
you blessings. Take another deep,deep breath and let it go once again,

(06:40):
deep, deep breath and let itgo. And as you allow yourself
to be supported and allow the universeto support you, you might notice that
the more you feel supported, theeasier it is for you to relax,

(07:04):
And the more you relax, theeasier it is for you to feel support,
and so on and so forth.So as you relax and feel more
supportive, allow yourself to drift intoa sense of safety, support, comfort,

(07:26):
and nurturing. Breathe in and breathein hope, exhale worry, Breathe
in peace, exhal stress, breathein love, readout expectations. And as

(08:03):
you take every deep cleansing breath,allowing yourself to grow heavier and heavier into
relaxation, you may even say,in your mind's eye, my arms are
heavy, My arms are heavy,and allow your heavy arms to allow you

(08:24):
to sing even more deeply into relaxation. And maybe, just maybe you say,
in your mind zide, my legsare heavy. My legs are heavy,
and allow your heavy arms and yourheavy legs to gently traction you into

(08:46):
deep relaxation, quiet, peaceful,safe, supported down down down deeper down
by peace wissen allow you to godeeper and deeper into relaxation and know that
the the healing has already gone.So as you take another deep cleansing bread,

(09:15):
look out backwards from fib going deeperand deeper into relaxation, safe,
why peaceful, for deeper down,deeper still into quiet, peaceful, savory
restored thread, doubling that sense ofrelaxation down down by at peace. They

(09:46):
two as much as ten times morerelaxed, easily floating and flying, the
drifting down down, and one allthe way down down. And so the
deepest recesses of your subconscious mind,that part of you that has all your

(10:07):
gifts, all your tools, isalways there to protect you and will always
tell you the truth. In thisdeep relaxed staying in your minds Imagine that
you find yourself in a forest clairing, and this forest clearing it's beautiful,

(10:33):
sunny spring day, just the perfectamount of warmth and cool. It's lovely.
The trees are tall and glistening inthe sun. As you look around
this forest clearing, you see nottoo far off a lake, a beautiful

(10:58):
lake, and you can hear thewaves hit the shore. You can see
the sunlight dance off the waters,and in this forest clearing. Look around.

(11:20):
See what you see, See thetrees, see the leaves, and
see the sun kissing the leaves glisteningthrough the forest. Perhaps you see some
animals and birds, a raccoon ora scirm Maybe off in the distance you

(11:46):
seem dear. Maybe in the skyyou see a hawk stout us around the
forest. What do you see youlook around? Maybe you notice a bench

(12:11):
or a picnic table. Maybe younotice a boat on the edge of the
water. What do you notice inthis forest planing next to the lake?
See the tree's the other vegetation.Maybe you see appeared on the edge of

(12:43):
the lake going out into the lake. What do you hear? To hear
the wind rustling through the trees,to hear sounds of animals, sounds of

(13:05):
nature, birds, animals, insects, hear those things that one might hear
when they're out. You might hearthe water, the waves slapping the shore.

(13:35):
What do you smell out there onthe floors, Perhaps the crisp,
clean air, Perhaps you smell thelake, Perhaps you smell forest flowers or
wildflowers. Whatever you smell, letit be nurturing, safe, clean,

(14:07):
Take it in and imagine, justimagine, in this forest planning that you
see at your feet a trash bag. And as you look more closely around
the forest, even up in thetrees, you notice some trash. And

(14:33):
this trash represents energies, old wounds, emotions, limiting beliefs, ideas of
lack, or invalidations. Anything thatsays that you're not good enough to have
a beautiful, healthy, loving relationship. All of that is trash. And

(15:01):
in your mind's eye, began walkingaround the forest and picking up this trash
and putting it in the trash,piece by piece. Invalidation by invalidation,
negative self talk, anything that saysyou are less than wonderful, perfect,

(15:22):
beautiful, deserving of all good things. You might see this trash in the
bushes, You might see it onthe ground. You might even see it
up in the tree that stuff likesto hide. Look around you, look
behind you of all the trash.And when you fill that trash bag of

(15:46):
things that you are ready to letgo of, things that you are ready
to release, things that you areready to give away, to release,
to the universe, old wounds,old scar tissue, old programs that are

(16:07):
holding him back. Put them allin this trash bag. And if you
need more than one, though,they're free. And imagine, just imagine
that you can walk to the edgeof that pier out over the lake,

(16:30):
and you are preparing to toss thistrash bag into the lake. But no,
by doing so, it magically getsturned into fish food, healing nutrients
for the lake. So by givingyourself a healing, you give the lake
a healing. And when you're ready, toss that trash bag out as far

(16:52):
as you can hear it, splashin the lake and sh dissolved into magical
fish food, relieving yourself and thosestresses, those worries, those invalidations,
those old wounds. And you mightjust notice, as you're standing on the

(17:15):
edge of the pier that you're alittle lighter, a little happier. You
feel as though things have indeed shifted, and perhaps just perhaps you notice that
you stand a little taller as you'restanding on the edge of the pier,

(17:37):
perhaps your shoulders or back, yourchin is lifted, and you feel good
and know that as you look outover the water, the lake appears crystalline,
and you are drawn to the water. It's safety, it's beauty,

(18:03):
and even if you're not adept atswimming, you know that this water is
magical and we'll keep you safe whenit floats. And you know that you
can jump in, you can goin as a cannonball, and you can
die, you can pluck in howeverit makes sense in your universe. And

(18:32):
once you're in the water, youhave all the capabilities of any swimmer,
and you can float and die andtwirl and play and be in this water.
And as you float in this water, this crystalline lake, notice you

(18:56):
feel a tingling all over your bodyand upper vescent abobbling as your body,
your very vessel, begins to leansout old energies that no longer serve you.
Any physical ailment that needs healing,you can release that into the lake,

(19:22):
as if this tonic water draws outthe impurities, draws out the illness,
the wounds, the scar tissue intothe lake and once again is transformed
into healing energy. And maybe,just maybe, as you're floating there in

(19:45):
this beautiful crystalline lake, allowing itto remove the energies that are no longer
serving you, that are holding youback energies of limiting belief, sell injury,
fatigue, any other invalidations, andno, just know that this magical

(20:08):
crystalline lake is full of healing powers. And as you float, when you're
absorbing that healing right through your skin, it's healing you from the inside out
and the outside in. It's healingyour tender heart, it's healing your physical

(20:30):
body, it's healing your wounded soul. It's refreshing, it's reviving you all
the way down to the essence,all the way down to your very d
as if you are reborn, refreshed, purified, healed on the deepest level,

(21:00):
and that healing to go in inyour body and allowing you to come
out feeling fresh, renewed, asif you've had the best sleep ever.
And take a few moments in thiscrystalline lake and heal whatever more you'd like
to hear. Because if you're turningnew back the clock, reversing the aging

(21:30):
process, letting go of what nolonger works, and attracting and filling in
with what bees. And then imaginethat magically you're on the edge of the
pier and you're perfectly dry, andyou feel amazing. You feel the sunshine

(21:53):
on your skin. You feel asthough you are sparkling with glitter from the
inside out and the outside in.That you are healed, and that your
heart has grown. And as youstand on the pier, perhaps you just

(22:15):
imagine that you're standing a little taller. Your chin is up, your chest
is lifted, and your heart isopen. You are glitter and daylight and
love and enthusiasm, compassion and joyand all the other good things that you

(22:38):
could possibly imagine. And you area beacon to that twin soul that is
also love, healing, light,compassion can match you on all of the
energetic planes. Whatever you want wantsyou back. If you are looking for

(23:04):
a job or a career, bethe career that you want to create.
Be that person already, as ifyou were there now in that position,
Be the person you want to cometo. Feel that life, that joy
that peads, and know that whateveryou want wants you back. As you

(23:27):
hold this vibration of joy and love, knowing that you are divined, that
you are worthy of all good things. As you stand at the end of
the pier, knowing that you areattracting the love into your life, that

(23:48):
you so richly deserved, and somewherethe love that you are looking for is
looking for you and asking the universeto draw you into their life. Be
excited by that, be joyful bythat. Know that that is what you

(24:15):
deserved, just for showing. Sowhen you're ready, imagine that you are
coming back off the pier and intothe forest clearing, and notice around you
the world seems a little lighter,seems a little brighter. Maybe the birds

(24:37):
are chirping a little louder, maybethe flowers are a little more fragrant.
This is nothing new. This iswho you are. So when you're ready
to let that glitter explode from theinside, know that you are the excitement,
joy and love and jois devine thatyou want to see in the world.

(25:03):
And we'll come back to the roomin one, two, three oh
five, Eyes open, wake up, Back to the room. I am
doctor Cynthia Smith. This is theIntuitive Hypnotherapy Podcast. Please like and subscribe,

(25:25):
Share it with your friends. Reachout to me for a session at
Hello at doctor Cynthiasmith dot com untilwe meet again. Fin out
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