Is This All There Is?

Is This All There Is?

The podcast where we uncover inventive ways to ENDURE, ENGAGE and EVOLVE ourselves, our lives and the way we live within both. Our exploration is limitless and no topic is off limits. You will find yourself laughing, crying, questioning and happily evolving throughout our time together - sometimes all in one episode. So buckle up Buttercup and summon the courage to find your own unique ways to live deeper within your own life and intentionally plot your own evolution. Be Brave! Be Open! Be Attentive To What Is Meant For Your Expansion But Most Of All…. BE YOU!

Episodes

January 23, 2023 46 mins





It FEELS SO GOOD to be back on the mic and with Kristin Walker for this introduction back home on The Mental Health News Radio Network. I am excited to settle into my own podcast and share such inspiring and inventive ways that can help ENDURE, ENGAGE & EVOLVE ourselves, our lives and our unfolding moments.

This podcast is truly a labor of love! It’s an amalgamation of laughter, longing and learning on a platform that shares so...
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It all began with a conversation where two self proclaimed verbal extroverts (Katherine and Kristin) shared their own intimate stories about how they found themselves residing in an unfamiliar stillness and silenced arena and how they ended up craving more and more silence as it began transforming our day-to-day existence and reshaping how they manage their lives, careers and personal space.

Come explore the impact of silence and it...
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I am super excited to introduce you to Laurn Dickens ... an amazing friend, peer and labor and delivery nurse that fell in love with everything related to OB Nursing.... from pregnancy to the birthing, breast feeding and the mother-baby bonding process. Lauren is amazing in all aspects of her loving OB nursing service to her patients but one particular patient and family always holds a special place in her heart ... a patient and f...
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We all find ourselves playing "small" in the midst of dreaming big and having big dreams! It seems like the bigger the dream within you, the smaller you seem to shrink in the world existing around you .... UNTIL the day comes that you know you can no longer play small in this world that calls you forth to dream out loud!

This is my own true story about finding myself miserable and "caged" in a career that seemed impossible to escap...
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February 10, 2023 28 mins
It’s the hot new self help craze that hit Tik Tok around the first of the year and already has a staggering 149 million views. Lucky Girl Syndrome encourages you to create a positive mantra like “I’m the luckiest girl in the world, everything always works out for me and things happen easily, effortlessly and naturally for me….. I always get what I want!” These affirmations are then repeated numerous times a day to help counteract n...
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What a podcast this was with my soul sister Kwan Patton from Vision Of Life Coaching and Manifesting Your Wings Of Worth podcast on our Mental Health News Radio Network.

On this podcast we “unpack” the act of STEPPING OUTSIDE OF YOUR BOX! Your box of fear, your box of playing and living small in this big world, your boxed mundane comfort zone, your box of perceived security and your weighted box of negative thinking.

We share what it...
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I am thrilled and honored to share Terry Yoder on my podcast!

This illuminated soul is an internationally known empath, psychic medium, tarot counselor and all around amazing and loving being. I was first introduced to Terry when I saw him on the films FROM THE OTHER SIDE and BEYOND OUR SIGHT. He has a global clientele of thousands of clients with whom many have been with him for years… some for decades. Terry combines his psychic m...
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According to the Maternal Mental Health Alliance, one in five women will experience maternal mental health (MMH) conditions during pregnancy or the first year postpartum, and seventy-five percent of those women will go untreated.

This podcast is the amazing and brave journey of how Amanda Deeds dealt with her intense and overwhelming postpartum depression and postpartum anxiety just hours after the birth of her baby girl. Amanda is ...
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March 8, 2023 41 mins
Dr. Kay Colbert is a Licensed Clinical Social Worker in private practice in Dallas, Texas and has a long-standing interest in mindfulness based practices. She received her doctorate from the University of Pennsylvania School of Social Policy and Practice with her dissertation research focusing on using mindfulness interventions with addiction. In addition to her doctorate she has had extensive professional training throughout he Un...
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What are the 3 things that most people have the hardest time saying to others in their personal or professional life?

This podcast shares a little of the myriad of emotions and feelings that people experience when these 3 things need to be said, shared and yet… sometimes they go days, months, years or even lifetimes without ever being spoken.

Life is messy and we all forget the birthdays or anniversaries some years. We don’t end up c...
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Marc Allen is CEO and Publisher of New World Library that publishes books and audios that inspire and challenge us to improve the quality of our lives and our world through mind, body and spirit. The ultimate goal of the company is a sweeping one: personal and planetary transformation — awakening both individual consciousness and global social potential by publishing inspirational and practical materials on spirituality, personal g...
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Sandra Larson is a nationally known and much loved animal communicator and intuitive life coach. Many of you will recognize her from her television appearances on Bravo’s TV show The Real Housewives Of Dallas and from the E Network television show called The Bradshaw Bunch with Terry Bradshaw.

Sandra’s ability to communicate with animals is extraordinary to say the least. She has honed her gift over the years through study and pract...
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Helen Bradley is the uber talented, creative owner and chief facilitator at her Playful Art Studio in Los Angeles, California. Helen is an artist and transformational creativity coach for her studio, online classes and private art sessions. The Playful Art Studio creates a safe and sacred space for adults to re-engage with their creative self expression with a goal to help their students remember and remind themselves of the art of...
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Dr. Karen Doll is an amazing #1 International Bestselling Author as well as a licensed and practicing psychologist, consultant and coach working as she says “at the intersection of personal well-being and professional development.”

Join us in this podcast as we take a deep dive into her wildly famous book BUILDING PSYCHOLOGICAL FITNESS … HOW HIGH PERFORMERS ACHIEVE WITH EASE.This book was written and designed to help individuals suc...
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