iServalan

iServalan

I am a musician and filmmaker currently working on the Book of Immersion. This is my personal diary podcast sharing my internal and external dramas. Sarnia de la Mare FRSA Artist. Storyteller. Explorer of the strange and beautiful. Host of the Personal Diaries Podcast – a life in fragments. Sarnia de la Mare is a multidisciplinary artist, writer, and musician who uses creativity as both a compass and a survival tool. Her work dances between sci-fi, autobiography, sound experiments, and handmade art, often blurring the lines between the imagined and the lived. Through her Personal Diaries Podcast, Sarnia shares candid reflections from a life lived intensely — as a mother, outsider, thinker, neurodivergent creator, and relentless documenter. With warmth and honesty, she invites listeners into her studio, her thoughts, and her ever-expanding world of ideas. From cello practice to experimental soundscapes, from unfinished paintings to old diary entries, the podcast is a patchwork of insight, imperfection, and invention. Currently awaiting formal assessments for autism and ADHD, Sarnia speaks openly about her late-discovered neurodivergence and how it has shaped — and clarified — her life’s work. These themes of identity, sensory overload, and nonlinear thinking find their way into everything she creates, consciously or not. Her long-running project The Book of Immersion began during the COVID lockdown as a kind of inner escape — a musical, a novel, a film, and a personal odyssey rolled into one. It’s now a published book, an interactive audio-visual experience, and a film in production. But the heartbeat behind it is human: an ongoing search for connection, meaning, and voice. Sarnia is also currently directing In Search of Splendour, a documentary that explores disability and creativity through an experimental, poetic lens — continuing her drive to tell stories that matter, even when they’re messy, complicated, or unfinished. Find her work: 🎧 Podcast: iServalan (available on all major platforms) 📖 Book: The Book of Immersion (Kindle + PDF) 🎬 Films: The Book of Immersion (in production) and In Search of Splendour (2025) 🎵 Music: Tale Teller Club – electro-orchestral sci-fi and experimental soundscapes 🖥 Website: www.taletellerclub.com Sarnia lives and works in the UK, accompanied by her cello, bass, viola and her cat, a mountain of notebooks, and an imagination that rarely sleeps. Become a supporter of this podcast: https://www.spreaker.com/podcast/iservalan--5940628/support.

Episodes

August 24, 2025 14 mins
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Mark as Played
https://www.taletellerclub.com for all the music lessons and more for our members.


Become a supporter of this podcast: https://www.spreaker.com/podcast/iservalan--5940628/support.
Mark as Played
Getting the best of both worlds in filmmaking and using Logic Remote in the recording studio.
www.iservalan.com for more media.

Become a supporter of this podcast: https://www.spreaker.com/podcast/iservalan--5940628/support.
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Welcime to my autism journey www.sarniadelamare.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/iservalan--5940628/support.
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 Finding My Way: Autism, ADHD, and the Threads That Bind Us By Sarnia de la Maré FRSA

I never imagined I’d be writing this.Not because I feared it, but because for the longest time I didn’t have the language. Or the time. Or the perspective. Life has a way of flinging diagnoses at you like paint at a wall—chaotic at first, overwhelming—and only later do you step back and begin to see the whole picture forming. That’s what this blog ...

#audiobook #sarniadelamare

Exploring the Kodály Method in Music Education

A Timeless Approach Reimagined for the Digital Age
📝 Blog Contents:


What is the Kodály Method?


Origins and Philosophy


Key Components of the Method


Benefits of the Kodály Approach


Kodály in the Classroom: Traditional Practices


Criticisms and Challenges


Kodály and the 21st Century: Adapting to Online Learning


Integrating Kodály into Modern Digital Pedagogy
🎼 What is the ...
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Autism Caravan Fundraising Page

My name is Sarnia and I am a mother and grandmother to wonderful autistic and ADHD individuals who bring me delight each day.
Travelling with AuDHD can be difficult and I want a mobile safe space to offer at festivals and fairs around the country. Here is a breakdown of our project.

Fundraiser Description:
A Sensory Sanctuary on Wheels – Bringing Joy, Relief, and Inclusion to Festivals and Events Across ...
Mark as Played
Mark as Played

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