It's a Mental Thing Podcast with Erica Wilson
Everyday life is stressful and our mental health affects every aspect of daily activity. On this podcast, Licensed Therapist Erica Wilson (The Olive Branch Counseling Center) and media host Nicole Conte discuss ways to deal with the stress of living. From parenting and careers to family and friend relationships, no topic is off the table!
Episodes
June 5, 2025 • 21 mins
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my ma...
Mark as Played
May 29, 2025 • 17 mins
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my ma...
Mark as Played
May 22, 2025 • 31 mins
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my ma...
Mark as Played
May 14, 2025 • 24 mins
Do you really know the clinical meaning of a Narcissist? Fins out all about it on this episode! Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachel...
Mark as Played
May 1, 2025 • 22 mins
Have you ever thought about kissing a random stranger or pushing someone from a cliff? Intrusive thoughts are everywhere but when should you be concerned?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me ...
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me ...
Mark as Played
April 24, 2025 • 20 mins
What plans shoould be inacted if you think someone may want too harm themselves or others?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors de...
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors de...
Mark as Played
April 17, 2025 • 18 mins
How do we decide our own self worth?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at Th...
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at Th...
Mark as Played
April 11, 2025 • 28 mins
Therapy FAQ's
What are some of the most common questions people have before starting mental health therapy?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for...
What are some of the most common questions people have before starting mental health therapy?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for...
Mark as Played
April 3, 2025 • 23 mins
But I can change them!
Can you REALLY change someone or is it more about understanding their perspective and adjusting your own reactions? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human ...
Can you REALLY change someone or is it more about understanding their perspective and adjusting your own reactions? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human ...
Mark as Played
March 27, 2025 • 31 mins
Anxiety and your body.
Your body gives you signs and symptoms of anxiety that you may not even be aware of. This podcast sheds light on why it is so important to pay attention to your body! Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in peo...
Your body gives you signs and symptoms of anxiety that you may not even be aware of. This podcast sheds light on why it is so important to pay attention to your body! Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in peo...
Mark as Played
March 20, 2025 • 16 mins
Healing for your mental health | It's a Mental Thing Podcast #2510
Do you have things going on in your life that need to be dealt with? Are you truly healing your issues? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This ...
Do you have things going on in your life that need to be dealt with? Are you truly healing your issues? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This ...
Mark as Played
March 13, 2025 • 17 mins
What Makes Therapy Effective?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University...
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University...
Mark as Played
March 8, 2025 • 18 mins
Releasing Perfection for Better Mental Health.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree ...
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree ...
Mark as Played
February 28, 2025 • 13 mins
Finding Purpose in Everyday Life.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The Univer...
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The Univer...
Mark as Played
February 21, 2025 • 22 mins
Psychiatrist and Therapist. The Team Approach.
It is very important to include a Psychiatrist along with your regular therapist for overall mental health! Dr. Stacy Stuart, DNP, CRNOP, PMHNP-BC joins Erica and Nicole on this very informaticve episode.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be...
It is very important to include a Psychiatrist along with your regular therapist for overall mental health! Dr. Stacy Stuart, DNP, CRNOP, PMHNP-BC joins Erica and Nicole on this very informaticve episode.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be...
Mark as Played
February 15, 2025 • 19 mins
Do you know your love language?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The Universi...
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The Universi...
Mark as Played
January 23, 2025 • 18 mins
Do you know 5 sentences that help keep you in a good frame of mind?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies fo...
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies fo...
Mark as Played
January 16, 2025 • 11 mins
Leran how the "Let Them" theory can be a game changer for your mental health.
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com, Mental health podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interes...
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com, Mental health podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interes...
Mark as Played
December 27, 2024 • 13 mins
Anxiety in kids is very common but is many times misdiagnosed as ADHD or ADD. In this episode Erica & Nicole ways to figure out which your child might be dealing with, if either.
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true pas...
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true pas...
Mark as Played
December 20, 2024 • 14 mins
Seems like these days people turn to social media for relationship advice. Is this you?
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to ...
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to ...
Mark as Played
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