It's Sensitive

It's Sensitive

A real, authentic, and vulnerable podcast filled with real life perspectives from everyday people. We're here to change the way we talk about sensitive subjects, let's normalize it!

Episodes

April 21, 2025 54 mins
🚨 Trigger Warning: This episode discusses rape and sexual assault, including institutional cover-ups. Listener discretion is strongly advised.

In this gut-punch of an episode, we dive into the dark underbelly of the U.S. military—not combat zones, but the culture of silence around sexual assault within its ranks. Survivors speak out, and we follow the trail of systemic failure that turns brave service members into victims twice ove...
Mark as Played
In this episode, Alex is back from a hiatus, and talks about the importance of mental health, boundary setting, and navigating and the holidays by prioritizing ourselves.
Mark as Played
In this episode, Alex talks with Lesley Jones, a pelvic floor Physical Therapist with Southwest Florida Pelvic Health, and Lauren Samples, a former patient, about everything pelvic floor. From incontienence, to endometriosis, to penial dysfunction. The pelvic floor has everything to do with it! And we dive into what exactly a pelvic floor physical therapist does and how our pelvic floor is so interconnected with everything we do.

Pe...
Mark as Played
May 22, 2024 77 mins
June is Pride month which commerates years of struggle for civil rights and ongoing pursuit of equal justice for the lesbian, gay, bisexual, transgender, and queer (LGBTQ+) communities. 

As one Ashland, KY community member asked, "You guys can get married now and you can have your Pride, so why are you pushing so hard? Why do you have to be so present and visible in our community?"

In this episode, Alex answers exactly that. She talk...
Mark as Played
May 10, 2024 53 mins
Alex talks with Sean, who is running for Ashland, KY City Commissioner, bringing up a trove of sensitive topics. While also discussing the issues at hand for the City of Ashland and challenges for Appalachia as a whole. Not only do they discuss politics and why it's such a sensitive subject, but also religion and it's role in politics. As well as, several other issues that not only Ashland faces, but many cities across The United S...
Mark as Played
May 8, 2024 54 mins
Alex & Ellie discuss neurodivergence, what it is, common ways it shows up in everyday life, and the difficulties of adult ADHD. 
Mark as Played
March 20, 2024 60 mins
Alex & Cass discuss the process of greiving, the difficulty with losing both humans and pets in our lives, and how the process of grieving looks different for everyone. Grief never moves in the ways we expect and having discussions about the aging process is so important! This hard conversation talks about normalizing how processing, and decisions about death, is so important for our mental and physical well-being.
Mark as Played
February 14, 2024 87 mins
Alex and Brian G talk about the struggles of addiction and how mental health directly impacts the various forms addiction can take on. Covering everything from eating, alcohol, and drugs to family trauma, PTSD, and LGBTQ & Racism topics when it comes to embracing the change necessary to face addicition.
Mark as Played
February 3, 2024 6 mins
In today's mini-episode, Alex covers some feedback we've recieved about the It's Sensitive podcast, ways to reach out to us, and a sneak peak of what's to come!

30-day Mortality after Bariatric Surgery:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249614/
Mark as Played
January 22, 2024 69 mins
Let's normalize the discussion concerning body image and weight loss!

The Weight We Carry - this episode Alex and Cass, whom have struggled with their weight and body image their entire life, talk about the stigma & difficulties behind common weight loss practices. Everything from the number on the scale, to fitness, weight loss medication, and mental health is touched upon in this episode and how all those things come together...
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.