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August 1, 2024 24 mins
Legendary Olympic Gold Medalist’s encore appearance - Paris might be hosting the Olympics, but here in New York City, Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the first in her sport to maintain an incredible level of excellence, long enough to be selected to represent the United States in FIVE Olympic Games! Dara is also a NY Times best-selling author of Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life, fitness advocate, motivational speaker, entrepreneur, and mother, and now she is the new head coach for Boston College men’s and women’s swimming. On this segment, she and Jane talk about her secrets to success in both swimming and life in general. Additionally, she discusses her collaboration with Boost Nutritional Drinks, to shine a spotlight on fitness, through her videos, and also on the importance of protein intake for muscle health. All in all, it’s a gold-medal-winning way to become Better Than Before. 
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