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February 22, 2024 23 mins
Achieving optimal cardiac health - Jane’s guest today is renowned LA-based cardiologist, Dr. Norman E. Lepor, Founder and Director of the National Heart Institute in Beverly Hills and affiliated with Cedars-Sinai Medical Center, Dr. Lepor knows more about hearts than St. Valentine. So who better than he to discuss the dos and don’ts to keep our hearts on the right beating path. Jane's first question is the one that troubles us all: With all the amazing and life-saving advances over the last 20 years in coronary medical science, and all the available resources for health and wellness right at our finger tips, why is heart disease still the leading cause of death world-wide? Dr. Lepor will answer this, as well as give us the tips and tools to help lower our high cholesterols, one of the main causes of clogged arteries. He will also suggest optimal diets and lifestyle modifications, including the importance of exercise and lowering stress. All in all, the interview is the ideal start to having a heart that is Better Than Before.
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